Healthy Fish Taco Recipe

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WebHow to make easy fish tacos The whey protein, baking powder, salt, chili powder, and cayenne pepper (if using) are whisked …

Rating: 4.8/5(4)
Calories: 134 per serving
Category: Main Course
1. In a medium-size bowl, whisk together whey protein, baking powder, salt, chili powder and cayenne pepper if using.
2. In another medium-size bowl whisk eggs.
3. Cut cod into bite sized pieces.
4. Dip cod into dry mixture followed by the egg and back into the dry mixture, coating all sides. Repeat until all cod has been coated.

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WebIn a bowl, add the fish and spices. Stir to coat evenly. Air Fryer Method Pre-heat air fryer to 400°F or 204°C and set for 8 minutes. …

Rating: 5/5(1)
Total Time: 25 mins
Category: Main Course
Calories: 427 per serving
1. Put all of the salsa ingredients into a blender and pulse until smooth. Chill until your tacos are ready. This sauce can last in an airtight container for up to 5-6 days.
2. Dice fish fillets. In a bowl, add the fish and spices. Stir to coat evenly.
3. Pre-heat air fryer to 400°F or 204°C and set for 8 minutes. Lightly spritz fish with olive oil. Stir fish halfway through to cook evenly. The fish should be opaque and lightly browned in some places.
4. Fry on medium/high with a dollop of oil oil for 6-8 minutes or until opaque and easily flakes with a fork.

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How do you make fried fish tacos without carbs?
To make these amazing fried fish tacos, you’ll need to have the following ingredients on hand: cayenne pepper (for a little extra kick) The whey protein, baking powder, salt, chili powder, and cayenne pepper (if using) are whisked together in a medium-sized bowl for the low carb breading. In another bowl, the eggs are beaten.

Best Fish Tacos Recipe (Keto, Low Carb) Low Carb Yum

1. Baked Fish Tacos with Avocado. Rating: 5 stars 4. Instead of deep-frying, the fish fillets in this quick-and-easy 5-ingredient recipe are coated with a flavorful seasoning blend and baked.
2. Air-Fryer Fish Tacos. Rating: 5 stars 1. These air-fryer fish tacos get their kick from a crispy breadcrumb coating that's spiked with chili powder. Avocado crema helps balance the flavors, while shredded cabbage slaw adds crunch.
3. Beer-Battered Fish Tacos with Tomato & Avocado Salsa. Rating: 4.5 stars 14. Lovers of fried fish get the taste without all the calories, and the salsa adds a fresh, clean note.
4. Crispy Fish Taco Bowls. Rating: 5 stars 4. The adobo sauce in a can of chipotles lends earthy heat to the crema that tops these bowls. Don't toss out the unused peppers!
5. Salmon Tacos with Pineapple Salsa. Rating: 4 stars 3. An easy-to-make slaw served on the side of these salmon tacos makes for a filling and fast weeknight dinner.
6. Grilled Fish Tacos. Rating: 4.5 stars 12. Instead of deep-frying the fish for these tacos, we coat the fish with a flavor-packed chili rub and grill it.
7. Crispy Oven-Fried Fish Tacos. Rating: 5 stars 1. Fish tacos make a satisfying meal the entire family will love. Many restaurant versions are deep-fried, but our technique includes coating the fish in a seasoned whole-grain breading and spritzing it lightly with cooking spray before baking on a rack until golden brown.
8. Fish Tacos with Avocado-Lime Crema. Rating: 5 stars 2. If battering and frying fish sounds messy, frozen fish sticks are your fish taco savior in this healthy dinner recipe.
9. Easy Fish Tacos with Kiwi Salsa. Rating: 5 stars 2. These healthy fish tacos can be made with cod or any other firm white fish. A lively kiwi salsa and red cabbage brighten up the colors and flavors of the crispy tacos and complete this easy dinner recipe.
10. Cod Fish Tacos. Rating: 4 stars 1. Let your oven do the work for these quick and simple cod fish tacos. Broiling the cod allows the fish to stay moist and flake easily once finished.

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WebCut into 4 pieces with kitchen scissors to make 4 "taco shells". Place the lettuce and salsa on each taco shell. Once the filet has cooked completely, split into 4 …

Servings: 4
Estimated Reading Time: 4 mins
Category: Main Dish

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WebSalt the fish on both sides and let sit for a few minutes. Wipe the fish dry with paper towels and rub with Tex-Mex seasoning on both sides. Fry the fish in oil on …

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WebSeason fish with salt, ground cumin and Tajin. Combine the ingredients for the sauce in a small bowl and refrigerate until ready to eat. Toss the slaw ingredients and keep cold. Place on preheated skillet and …

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WebMix together melted butter and taco seasoning and brush it on 4 frozen cod fillets. Bake for 25 minutes. Make Fish Taco Sauce. While the frozen fish fillets are baking, whisk together the fish taco sauce in a …

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WebFish Tacos Weelicious kosher salt, corn tortillas, cilantro, olive oil, lime, cumin and 1 more Fish Tacos Happy Healthy Mama chopped fresh cilantro, salt, white …

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WebSeason the fish on both sides with cumin, chili powder, and salt; set aside. Prep the sauce and the slaw. Whisk sour cream or Greek yogurt, juice of 1/2 lime, water, chili powder, and salt together in a small bowl. Toss slaw …

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WebGround Chicken Tacos (low carb, Keto, Paleo, Whole30) Paleo Gluten-Free Guy. chili powder, chicken broth, ground chicken, onion powder, garlic powder and 7 more.

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WebShredded cabbage, black bean, corn and mango salsa, and a spicy chili cream sauce bring it all together into one tasty taco. Ingredients Fish Marinade 1/4 cup …

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WebPour 1/4 cup of the oil into a 12-inch frying pan and place over medium-high heat until it is about to smoke. Remove the fish pieces from the heavy cream bath and …

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WebHeat a non-stick skillet over medium heat and swirl in a bit of olive oil to coat the pan. Once the oil is hot, add the fish to the skillet and cook for 3 minutes. Carefully …

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WebStep 1: Season the fish with oil, salt, pepper, and lime juice. Step 2: Grill the fish over a medium-hot grill or pan sear it on the stove top. Tip: Cut the fish into small …

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WebWell these Low Carb Shrimp Tacos are about to blow your mind. Print Ingredients 12 oz large raw shrimp (peeled and deveined) 1/2 teaspoon chili powder 1/2 …

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Frequently Asked Questions

How do you make fried fish tacos without carbs?

To make these amazing fried fish tacos, you’ll need to have the following ingredients on hand: cayenne pepper (for a little extra kick) The whey protein, baking powder, salt, chili powder, and cayenne pepper (if using) are whisked together in a medium-sized bowl for the low carb breading. In another bowl, the eggs are beaten.

What is the best healthy fish taco recipe?

Leave a review » This easy, healthy fish taco recipe is made with cod seasoned with a chili-lime cumin rub cooked in a skillet – no breading, no frying! Season fish with salt, ground cumin and Tajin. Combine the ingredients for the sauce in a small bowl and refrigerate until ready to eat. Toss the slaw ingredients and keep cold.

What is in a low carb fish taco bowl?

– Missy These low carb fish taco bowls are made with seasoned pan-fried fish and homemade slaw served over cauliflower rice with veggies and a creamy fish taco sauce! These taco bowls have a few different components to them, but everything comes together easily and this meal packs in loads of big, bold flavor!

Are cod fish tacos keto?

These cod fish tacos are great as a lighter lunch or you can add sides to it for a full dinner. And they are so delicious that even your non-keto friends and family will love the recipe. Here’s some fish that could be used for these keto fish tacos: Here’s a few of my other low carb taco recipes that you may enjoy:

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