WebJul 30, 2018 · To fill these crepes, you can try the following healthy, low-carb fillings: Protein yogurt, Greek yogurt, or cream cheese. Raspberries, strawberries, and blueberries. Coconut flakes. Kiwifruit slices. Nut butter …
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WebSep 26, 2019 · Place all ingredients in a blender and blend until smooth. Let sit for 10 minutes to allow the coconut flour to absorb the liquid. Blend again just before frying the crepes. Preheat a 6-inch cast iron skillet over medium-low heat for 5 minutes. Add a small amount of butter, and swirl to cover the bottom of the pan.
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WebStir the batter. Pour the batter into the 1/4-cup measure and then into the middle of the pan. Quickly grasp the pan by the handle and begin tilting it in a circular motion to spread the …
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WebOct 7, 2019 · Step-by-Step Directions. Add almond flour, coconut flour, salt, eggs, coconut oil, sweetener, vanilla and xanthan gum in a blender. Blend until ingredients are combined into a thick consistency then, without …
WebMar 30, 2022 · These 3 ingredient protein crepes really are super easy to make as well! Whisk all ingredients – protein powder, egg whites and milk in a bowl until smooth. Heat nonstick pan or skillet on medium-low, and …
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