Healthy Cantaloupe Recipes

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WebHealthy Cantaloupe Recipes Find healthy, delicious cantaloupe recipes, from the food and nutrition experts at EatingWell. Here's the Best Way to Cut a Cantaloupe How to Pick a Cantaloupe Whipped Frozen …

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WebSep 19, 2023 · Add cantaloupe, milk, water and honey to a blender. Blend until the cantaloupe is pureed and the mixture is a slushy consistency, using the blender's tamper as needed to make sure all the cantaloupe is …

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WebMay 31, 2021 · Place mixture into an ice cream machine and churn for about 20-30 minutes. Freeze. You will have a fairly soft mixture. Pour into a freezer container, cover, and chill for at least 30 minutes. Serve. When …

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WebTo a large serving bowl, add chopped cantaloupe melon, arugula leaves, halved cherry tomatoes, and finely chopped green onions. Toss the salad to mix well. Scatter some feta crumbles over the top. To prepare the …

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WebMay 9, 2016 · Cantaloupe Breakfast Bowls. By: Brittany Mullins. Healthy cantaloupe breakfast bowls filled with yogurt, granola, berries and a drizzle of honey. They’re loaded with protein to keep you full all morning! Prep …

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WebMay 5, 2014 · Tips for making the agua fresca This is a super-simple recipe and doesn’t need any tricks. You don’t even have to strain the liquid if you don’t mind some pulp in your drink. Even better, you can freeze the …

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WebPublished on May 23, 2022 by Michelle Blackwood, RN If you are a melon lover, you have got to try this Cantaloupe Smoothie! It is so refreshingly delicious, and full of vitamins, antioxidants, and more healthy goodness. …

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WebJul 25, 2020 · As a general rule of thumb, you should be eating 14g dietary fiber for every 1,000 calories consumed (learn more on my post10 High Fiber Foods for Low Carb Diets). BTW, a serving of this cantaloupe

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WebNov 3, 2011 · 420 ice cubes 2 c cubed cantaloupe (about ½ melon) 6 oz low-fat plain yogurt 3 Tbsp sugar ½ tsp grated fresh gingerCOMBINE NUTRITION (per serving) 90 …

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WebHere are a few low-calorie recipes using cantaloupe that you can sometimes enjoy on keto too! Keto Cantaloupe Smoothie; Ingredients: 1 cup diced cantaloupe; avocado is low

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WebAnother tip that works well is to pair a small portion of cantaloupe with high-fat, low-carb foods. For instance, cottage cheese or Greek yogurt garnished with a sprinkling of …

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WebOct 31, 2022 · Absolutely! Cantaloupe is quite the opposite of what is needed to maintain ketosis. That being said, its health benefits could still hold value even with the keto diet. …

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WebOct 1, 2019 · Apple and Citrus Juice You might be surprised to find that homemade apple juice tastes a lot better than most brands you find in grocery stores. We mentioned …

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WebJul 18, 2021 · Instructions. Dice the watermelon, honeydew and cantaloupe melon. Blend each melon in a separate bowl and squeeze half of a lime in each of the bowls. Optionally, add stevia to taste (5-10 drops per each …

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Web3 days ago · Avocado: This creamy fruit is low in carbs and high in healthy fats, making it a perfect choice for keto dieters. Berries: Strawberries, blackberries, and raspberries are …

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WebSep 20, 2023 · 1 Yield: 1 serving Nutrition Profile: High-Calcium Bone-Health Healthy Pregnancy Healthy Aging Healthy Immunity Low-Sodium Low Added Sugar High-Blood Pressure High-Fiber Heart-Healthy

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