Healthy Cantaloupe Recipes

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WEBJun 16, 2023 · Instructions. Heat grill (or grill pan) to high heat. Brush the cantaloupe slices with olive oil and sprinkle the tajin seasoning on top. Place the cantaloupe on the grill …

Reviews: 9
Calories: 71 per serving
Category: Roundup

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WEBApr 22, 2024 · Remove the banana from the freezer and let it sit until the skin begins to soften, about 2 minutes. Remove the skin with a paring …

Rating: 5/5(1)
Total Time: 10 mins
Servings: 1
Calories: 364 per serving
1. Place unpeeled banana in the freezer overnight (or for up to 3 months).
2. Remove the banana from the freezer and let it sit until the skin begins to soften, about 2 minutes. Remove the skin with a paring knife. (Don't worry if a little fiber remains.) Cut the banana into chunks. Add to a blender or food processor along with cantaloupe, yogurt, dry milk, orange juice and vanilla. Blend until smooth.

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WEBArugula, Chicken & Melon Salad with Sumac Dressing. 20 mins. Cantaloupe Salad with Lime, Pepitas & Cotija. 25 mins. 14 Healthy, Refreshing Melon Salad Recipes. …

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WEBAdd all ingredients to a blender jar. Close the lid tightly and puree until smooth. Place a mesh strainer on a large saucepan. Pour the cantaloupe mixture to the strainer and press with a back of a spoon to save all …

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WEBMay 23, 2022 · Chop one cup of cantaloupe into small pieces, and pour them into a high-speed blender. Get a banana, chop it into pieces, and place it in the blender. Get one cup of almond milk, a half cup of vegan …

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WEBFeb 10, 2021 · Absolutely. Peel and cut the melon in cubes (don’t forget to remove the seeds). Place the cubed cantaloupe in a zip loc bag that’s freezer safe. Transfer the bag to the freezer for when ready to use. …

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WEBTo a large serving bowl, add chopped cantaloupe melon, arugula leaves, halved cherry tomatoes, and finely chopped green onions. Toss the salad to mix well. Scatter some feta crumbles over the top. To prepare the …

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WEBMar 15, 2024 · Method. Add ice, frozen cantaloupe, banana, yogurt, and pineapple juice to the blender. Cover and process on medium speed for 15 to 30 seconds, using the tamper as needed. Increase speed to high for …

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WEBMar 23, 2021 · Freeze it for 3-4 hours. Juice a fresh orange. You can also use canned juice. Add 1 cup peeled and cubed cantaloupe, ½ cup peeled, sliced and frozen banana, 2 tablespoon yogurt, and ¼ cup orange juice …

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WEBMay 31, 2021 · Place mixture into an ice cream machine and churn for about 20-30 minutes. Freeze. You will have a fairly soft mixture. Pour into a freezer container, cover, and chill for at least 30 minutes. Serve. When …

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WEBJul 17, 2023 · Cantaloupe, water, lime, and a little sweetener quickly blend into a beverage that's a beautiful seasonal drink. Perfect for poolside afternoons or days spent by the beach. Fruit salad is always a crowd …

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WEBNov 3, 2011 · Servings: 8 4 slices prosciutto, rim of fat removed, halved lengthwise 24 (1") cantaloupe cubes 8 bocconcini (sm balls of fresh mozzarella), halved 16 whole basil …

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WEBJan 31, 2023 · This cantaloupe smoothie recipe uses vanilla yogurt blended with fresh cantaloupe and orange juice for a creamy and delicious way to start your day. This …

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WEBSep 25, 2020 · Step 1 In a bowl, whisk together rice vinegar and honey to dissolve, then stir in scallion and jalapeño. Step 2 Using a large spoon, scoop out cantaloupe in thin cup-like pieces and transfer to a

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WEBMar 18, 2021 · Instructions. Heat grill (or grill pan) to high heat. Brush the cantaloupe slices with olive oil and sprinkle the tajin seasoning on top. Place the cantaloupe on the grill and cook for 3 to 4 minutes on each …

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WEBJul 25, 2020 · BTW, a serving of this cantaloupe chia pudding offers 15g dietary fiber, 8g fat, 17g protein, 10g net carbs and 15g dietary fiber. It’s an efficient powerhouse of wholesome nutrition! Chia seeds can absorb up …

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WEBOct 1, 2019 · Peel and chop one medium beet and blend it with one large sweet fruit like a peach or honeydew melon, a couple stalks of celery and one whole lime. The final …

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