Healthy Cantaloupe Recipes

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WEBArugula, Chicken & Melon Salad with Sumac Dressing. 20 mins. Cantaloupe Salad with Lime, Pepitas & Cotija. 25 mins. 14 Healthy, Refreshing Melon Salad Recipes. …

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WEBNov 3, 2011 · Servings: 8 4 slices prosciutto, rim of fat removed, halved lengthwise 24 (1") cantaloupe cubes 8 bocconcini (sm balls of fresh …

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WEBNov 6, 2021 · Cantaloupe is low in sodium and contains 9 percent of your DV of potassium per 1-cup serving. When eaten along with other high-potassium foods , …

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WEBApr 22, 2024 · Remove the banana from the freezer and let it sit until the skin begins to soften, about 2 minutes. Remove the skin with a paring knife. (Don't worry if a little fiber remains.) Cut the banana into chunks. Add to …

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WEBMar 9, 2023 · These recipes focus on using fresh ingredients like fruits, vegetables, whole grains, and lean proteins to create tasty and heart-healthy breakfasts. Diverse Low Sodium Breakfast Recipes: The …

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WEBJun 27, 2022 · Adjust the amount of cantaloupe, add more ice, or even freeze the cantaloupe in advance for an extra-cold drink. You can also make these and freeze them for later! RELATED: 15 Immune Boosting …

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WEBJun 20, 2023 · Melt the butter in a microwave. Add the butter and grated cantaloupe to a large bowl. Stir to combine. Add the cinnamon, baking soda, ginger, salt, and sugar to the cantaloupe mixture and stir to …

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WEBMar 18, 2021 · Instructions. Heat grill (or grill pan) to high heat. Brush the cantaloupe slices with olive oil and sprinkle the tajin seasoning on top. Place the cantaloupe on the grill and cook for 3 to 4 minutes on each …

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WEBMar 15, 2024 · Method. Add ice, frozen cantaloupe, banana, yogurt, and pineapple juice to the blender. Cover and process on medium speed for 15 to 30 seconds, using the tamper as needed. Increase speed to high for …

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WEBSep 19, 2023 · Add cantaloupe, milk, water and honey to a blender. Blend until the cantaloupe is pureed and the mixture is a slushy consistency, using the blender's tamper as needed to make sure all the cantaloupe

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WEBMar 21, 2023 · 25 Low Sodium Dinner Recipes . Check out these 25 Registered Dietitian approved low sodium dinner recipes that have less than 500 mg per serving to meet …

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WEBSep 1, 2015 · Remove and discard the cantaloupe seeds. Cut the cantaloupe, cucumber, and onion into a 1/4-inch dice. Mince the serrano pepper and chop the cilantro. Add the …

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WEBSep 14, 2018 · Citrus Salmon en Papillote. This salmon dish is so easy to make yet so delicious, elegant and low in sodium. —Dahlia Abrams, Detroit, Michigan. Go to …

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WEBNov 3, 2022 · The 21 healthy dips below contain whole foods like vegetables, fruits, beans, and legumes. Eating more whole foods and less processed foods ensures you meet …

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WEBOct 1, 2023 · A great option for a freezer meal, easy to make ahead. Low Sodium Chicken Rice Casserole. This low sodium chicken and rice casserole is a great easy dinner …

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WEBThis recipe for seared scallops with white beans and spinach turns out a healthy dinner that looks impressive (and tastes great) in just 25 minutes. Giving lemons a quick sizzle …

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