Healthy Breakfast Burrito Recipe

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WEBMay 6, 2021 · Step 1: In a medium mixing bowl, whisk together 6 large eggs and milk. Season to taste with pepper. Step 2: Heat a pan over medium heat and add the butter. …

Rating: 5/5(2)
Total Time: 25 mins
Category: Breakfast, Brunch
Calories: 401 per serving

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WEBApr 16, 2021 · Cook, covered, until the bottom of the burritos are golden brown, about 3 minutes. Flip the burritos over and continue cooking, …

Rating: 4.6/5(43)
Calories: 321 per serving
Category: Breakfast
1. In a large skillet sprayed with nonstick cooking spray, sauté potatoes for about 3-5 minutes and until they are softening. Chop chicken sausage and add it with onion and bell pepper to the skillet. Continue to cook for a minute or two and then add in spinach. Once veggies are tender and sausage is browned, add eggs, egg whites and seasonings.
2. Fill tortillas evenly with 1/4 of the egg mixture and any other toppings you prefer. Fold in the sides of the tortilla over the filling and roll, tucking in the edges as you go. (See video in this post for a visual.)
3. Spray cleaned skillet with cooking spray and set the heat to medium. When the skillet is hot, add the burritos, seam side down. Cook, covered, until the bottom of the burritos are golden brown, about 3 minutes. Flip the burritos over and continue cooking, covered, until golden, a few minutes more. Serve warm.
4. Make Ahead: The burritos may be assembled a few hours ahead of time, wrapped tightly in plastic wrap and refrigerated, before cooking. To reheat leftover burritos, wrap in foil and warm in a 350°F oven for about 15 minutes. (They won't be as crisp as they are fresh out of the pan, but they reheat well.)

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WEBSep 17, 2021 · STEP 2: COOK THE SAUSAGE. Next, take out a second smaller pan, and put it over medium heat. Then add the sausage to it and cook until the sausage has …

Rating: 5/5(3)
Calories: 175 per serving
Category: Breakfast

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WEBJan 9, 2020 · Cook eggs, stirring often, until thickened and no liquid egg remains. Allow eggs to cool to room temperature. Lay out 5 burrito

Rating: 4.7/5(7)
Total Time: 20 mins
Category: Breakfast
Calories: 347 per serving
1. Heat a large skillet over medium heat and spray with olive oil cooking spray
2. Add pre-cooked turkey sausage to the pan and cook until lightly browned, stirring often. Set aside to cool
3. In a medium-size bowl, whisk the whole eggs with the egg whites and set aside
4. Give the skillet another light spray with olive oil and add the baby spinach to the pan

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WEBJul 5, 2020 · Meanwhile, cook the bacon (8 slices) in a large skillet over medium-low heat. Set cooked bacon aside on a paper towel-lined plate and remove all but 1 tablespoon of bacon grease from the pan. Add whisked …

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WEBNov 8, 2019 · Add ¼ of your sausage mixture to the egg “tortilla” and fold. Place on a small cookie sheet. Repeat the egg process with your remaining 3 eggs so you have 4 burritos total. Transfer the burritos that are on …

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WEBAug 28, 2019 · Reduce heat to medium low. Whisk together eggs and milk. Season with salt and pepper. Pour eggs into pan, gently stirring until eggs are set. Lay out the tortillas on the counter, to make an assembly line. …

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WEBApr 6, 2017 · Preheat oven to 350 degrees. Lightly spray a 9x13 baking dish with coconut oil spray. Heat pan on the stovetop with butter. Whisk eggs, softened cream cheese, salt, and pepper in a small bowl. Add the …

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WEBSep 19, 2023 · Directions. Cook bacon in a medium nonstick skillet over medium heat, turning once or twice, until crisp, 4 to 6 minutes. Remove to a paper towel-lined plate. Add broccoli to the pan and cook, stirring, until …

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WEBNov 28, 2023 · Roll one end of the tortillas up and over the filling, and fold the sides in before continuing to roll the tortilla closed into a burrito shape. Place the low carb burritos into the air fryer basket, and spray with the …

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WEBJan 8, 2024 · How to make healthy breakfast burritos. Follow these easy instructions for a delicious healthy breakfast burrito! Heat a large skillet over medium heat. Spray with cooking spray. Add diced onion and …

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WEBOct 12, 2022 · To re-heat: remove the burrito from the plastic or foil and wrap in a paper towel. Heat in the microwave at 50% powder for 2 minutes or until the burrito is heated through. Grill the burrito in the skillet like …

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WEBAdd into a bowl and mix together 1 large whole leg, 3 large egg whites, and 1 ounce of a milk or milk substitute. Take out a large stovetop pan that has a cover, turn your burn on medium heat, and add in 1/2 tablespoon of …

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WEBCrack the two dozen eggs into a large bowl with salt and pepper to taste and beat well. Set aside and prepare the veggies. Add the oil for sautéing to a large skillet over medium …

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WEBJul 15, 2019 · Place a paper towel down on your counter. Place tortilla on top of paper towel. Layer cheese, egg and bacon on tortilla and wrap into a burrito. Wrap burrito in the paper towel and set aside until you have …

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WEBSep 28, 2023 · It then takes less than 15 minutes to assemble. To scramble the eggs, add to a small bowl and whisk with the almond milk. Season with salt and pepper. Add the oil to a medium-sized fry pan over low to …

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WEBIn a separate small pan, heat the coconut oil over medium heat. Add the onions and peppers and sauté for 5-8 minutes, until soft. Add the spinach into the pan and wilt. Place all of the fillings down the center of the …

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