Healthy Breakfast Burrito Recipe

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WEBApr 16, 2021 · Cook, covered, until the bottom of the burritos are golden brown, about 3 minutes. Flip the burritos over and continue cooking, …

Rating: 4.6/5(43)
Calories: 321 per serving
Category: Breakfast
1. In a large skillet sprayed with nonstick cooking spray, sauté potatoes for about 3-5 minutes and until they are softening. Chop chicken sausage and add it with onion and bell pepper to the skillet. Continue to cook for a minute or two and then add in spinach. Once veggies are tender and sausage is browned, add eggs, egg whites and seasonings.
2. Fill tortillas evenly with 1/4 of the egg mixture and any other toppings you prefer. Fold in the sides of the tortilla over the filling and roll, tucking in the edges as you go. (See video in this post for a visual.)
3. Spray cleaned skillet with cooking spray and set the heat to medium. When the skillet is hot, add the burritos, seam side down. Cook, covered, until the bottom of the burritos are golden brown, about 3 minutes. Flip the burritos over and continue cooking, covered, until golden, a few minutes more. Serve warm.
4. Make Ahead: The burritos may be assembled a few hours ahead of time, wrapped tightly in plastic wrap and refrigerated, before cooking. To reheat leftover burritos, wrap in foil and warm in a 350°F oven for about 15 minutes. (They won't be as crisp as they are fresh out of the pan, but they reheat well.)

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WEBMay 19, 2021 · Sauté the pepper and onion over medium-high heat until softening. Lower the temperature to medium and add the eggs into the peppers and onions. Cook to …

Servings: 6
Calories: 248 per serving
Total Time: 15 mins

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WEBOct 10, 2017 · No eggs in this recipe, but creamy mashed sweet potatoes, avocado, and black beans create the same comforting, breakfast

Estimated Reading Time: 4 mins

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WEBAug 20, 2020 · Put the peas in a bowl and cover with hot water. Leave to stand for a few minutes and drain. 1 handful peas. Chop the mint leaves. 5 leaves mint, fresh. Now, add the avocado flesh in with the peas, mint, …

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WEBJan 26, 2021 · Whisk the 4 eggs in a medium bowl, spray the pan with olive oil, and add the eggs to the pan. Scramble the eggs until just set, then remove from the heat. To each tortilla add eggs, 1/8 cup of cheese, …

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WEBApr 23, 2018 · Directions: 1. Spray a small, non-stick skillet with a light coating of non-stick cooking spray. 2. In a small bowl break the egg and beat well with a fork, add in the …

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WEBMay 6, 2021 · Step 1: In a medium mixing bowl, whisk together 6 large eggs and milk. Season to taste with pepper. Step 2: Heat a pan over medium heat and add the butter. Once melted, pour in the egg mixture. …

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WEBFeb 21, 2024 · How to make a breakfast burrito. Heat oil in a skillet over medium high heat and pour the eggs and scramble them. Divided the scrambled eggs between 4 tortillas, and place them in the middle. …

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WEBApr 7, 2024 · Preheat oven to 425 F. Step 1: Roast the potatoes and poblano chili pepper. Toss the potatoes in a medium bowl with oil, salt, black pepper, garlic, and chili powder. …

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WEBApr 14, 2024 · With all that said, the best way to reheat a breakfast burrito is to let it defrost overnight in the fridge. Then in the morning, wrap it in foil and pop it in the oven (or toaster oven) at 400 degrees for 10-12 …

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WEBMar 2, 2024 · Heat a pan on the stove on medium heat and spray with avocado spray or olive oil. Pour egg mixture into a pan along with jalapenos and black beans. Use a …

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WEBFeb 9, 2020 · These Healthy Low Carb Breakfast Burritos are an easy, homemade make-ahead breakfast idea to add to your meal prep menu! Stuffed with eggs, bacon, and cheese, they are delicious and freezer …

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WEBJul 13, 2022 · 3. Egg and Beans Breakfast Burrito. This egg burrito boasts a good amount of protein thanks to black beans, eggs and cheddar cheese. If you're looking for …

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WEBSep 19, 2023 · Heat 1 tablespoon oil in a large nonstick skillet over medium heat. Add tofu, chili powder, cumin and salt; cook, stirring, until the tofu is nicely browned, 10 to 12 minutes. Transfer to a bowl. Add the remaining …

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WEBMay 30, 2023 · Instructions. In a skillet cook bacon and sausage thoroughly. In a separate pan scramble your eggs. Once sausage and bacon are cooked completely cut them into small pieces. Add your eggs …

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WEBJul 10, 2023 · Once the mixture is combined, place into a frying pan and heat through. Next, we will make the salsa while the lentil filling is heating. Dice the tomatoes, red onion, and …

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WEBdirections. mix meat and spices together and refrigerate for 24 to 48 hours. cook meat and drain off fat. while meat is cooking cook eggs and egg whites together in another pan. …

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