Healthy Breakfast Burrito Recipe

Healthy Breakfast Burrito Recipe {Make Ahead Option}

WEBApr 16, 2021 · Cook, covered, until the bottom of the burritos are golden brown, about 3 minutes. Flip the burritos over and continue cooking, …

Rating: 4.6/5(43)
1. In a large skillet sprayed with nonstick cooking spray, sauté potatoes for about 3-5 minutes and until they are softening. Chop chicken sausage and add it with onion and bell pepper to the skillet. Continue to cook for a minute or two and then add in spinach. Once veggies are tender and sausage is browned, add eggs, egg whites and seasonings.
2. Fill tortillas evenly with 1/4 of the egg mixture and any other toppings you prefer. Fold in the sides of the tortilla over the filling and roll, tucking in the edges as you go. (See video in this post for a visual.)
3. Spray cleaned skillet with cooking spray and set the heat to medium. When the skillet is hot, add the burritos, seam side down. Cook, covered, until the bottom of the burritos are golden brown, about 3 minutes. Flip the burritos over and continue cooking, covered, until golden, a few minutes more. Serve warm.
4. Make Ahead: The burritos may be assembled a few hours ahead of time, wrapped tightly in plastic wrap and refrigerated, before cooking. To reheat leftover burritos, wrap in foil and warm in a 350°F oven for about 15 minutes. (They won't be as crisp as they are fresh out of the pan, but they reheat well.)

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Healthy Low Calorie Breakfast Burrito The Diet Chef

WEBMay 30, 2023 · Low-fat bacon (around 2g fat per slice) Low-fat chicken breakfast sausage (around 1g fat per link) and some egg beater or egg …

1. In a skillet cook bacon and sausage thoroughly
2. In a separate pan scramble your eggs
3. Once sausage and bacon are cooked completely cut them into small pieces
4. Add your eggs to your wrap and top them with the bacon and sausage

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Freezer Breakfast Burritos Skinnytaste

WEBMar 27, 2019 · Unwrap foil and bake uncovered 5 minutes. Optional, you can also broil 2 to 3 minutes at the end to toast. To reheat direct from …

1. Char both sides of the tortillas on a hot griddle or over the open flame. Keep warmed in the oven if eating right away. This will help the tortillas become more pliable and also improves the taste, in my opinion.
2. Heat a large non-stick skillet over medium heat. Add the bacon and cook until cooked through, about 4 to 5 minutes. Transfer with a slotted spoon to drain on a paper towel lined plate.
3. In a large bowl whisk the eggs with salt. Mix in scallions and bell pepper.
4. Discard the bacon grease leaving 1 teaspoon then add the eggs, let them set on the bottom then stir a few times to cook through, set aside.

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