WebSteps. 1. Mix sausage, bell pepper, onion, garlic, tomatoes, Worcestershire sauce, salt and pepper in 3 1/2- to 6-quart slow cooker. 2. Cover and cook on low heat …
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WebKeto Chicken Gumbo Prep Time 10 minutes Cook Time 4 hours Total Time 4 hours 10 minutes Ingredients Ingredients for 5 servings 3 tablespoons olive oil 1lb chicken thighs …
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WebRemove sausage and shrimp from Instant Pot and set aside, covered in a separate dish. Melt remaining 3 tablespoon grass-fed butter over heat. Add in almond …
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WebIn a large skillet, heat oil over medium heat. Add celery, onion, green pepper and carrot; cook and stir until tender, 6-8 minutes. Stir in flour until blended; gradually …
WebIn a heavy saucepan, mix flour and oil until smooth; cook and stir over medium heat until light brown, about 4 minutes. Reduce heat to medium-low; cook and …
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WebSeason with 1 small onion, salt, and 3 cloves of garlic. Bring to a boil and then lower the heat to low. Simmer for 1 hour. Set aside to cool. Once cooled, debone the …