Green Split Pea Soup Recipe

Lebanese Green Split Pea Soup Recipe Vegan

WebMar 10, 2018 · Instructions. Add the split peas to a large saucepan, cover with water, bring to a boil, and cook for 15 minutes. Drain and set aside, …

Rating: 4.7/5(22)
1. Add the split peas to a large saucepan, cover with water, bring to a boil, and cook for 15 minutes. Drain and set aside, and rinse out the pot.
2. Meanwhile, add the peeled potatoes to another saucepan, cover with cold water, salt the water heavily, and then bring it to a boil and cook for 7 minutes. Drain and set aside. (I simply pour them into the same strainer I'm already using for my peas).
3. Heat the olive oil in your large saucepan. Add the onion and garlic and saute for 5 minutes, stirring frequently to prevent the garlic from burning. Add the cumin, pepper, and cayenne, and continue to cook, stirring frequently, until the onions are softened and slightly browned.
4. Add the potatoes, split peas, vegetable broth, and celery. Bring to a boil, then reduce to a steady simmer and add the parsley if using. Continue to simmer until the potatoes and split peas are fully cooked. Turn off the heat and use an immersion blender to puree the mixture until smooth. (Alternately, you can blend the soup in batches in a blender or food processor).

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Thick and Hearty Split Pea Soup FatFree Vegan Kitchen

WebDec 18, 2007 · Heat a pressure cooker or Dutch oven over high heat. Add the onions and saute for about 5 minutes, scraping the bottom of the pan …

Rating: 4.9/5(13)
1. Heat a pressure cooker or Dutch oven over high heat. Add the onions and saute for about 5 minutes, scraping the bottom of the pan often, until they begin to caramelize. (Add water by the tablespoon if necessary to prevent sticking.) Add the garlic, carrots, and celery and cook for 2 more minutes.
2. Add the peas to the pot. If you’re using a pressure cooker, add 6 cups of water; for regular cooking, add 8 cups water. Stir in the potatoes, bay leaf, basil, thyme, and celery seed.
3. For pressure cooking: Seal the cooker and bring to high pressure. Lower heat and cook at high pressure for 6 minutes (8 minutes for electric pressure cooker). Remove from heat and allow the pressure to come down naturally. If beans are not completely cooked, cover loosely and cook (without pressure) until they reach the desired tenderness.
4. For regular cooking: Bring to a boil, cover, and cook over very low heat for 1 1/2 to 2 hours until peas are soft and disintegrate when stirred.

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Split Pea Soup THM E, low fat, allergy friendly Briana …

WebAug 31, 2018 · 6 cups fat-free chicken broth. 3 medium carrots (peeled, coined) 1 medium onion (chopped) 2 cups chopped celery. 2 cups …

Rating: 5/5(2)

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Vegan Split Pea Soup {GF, Vegan, Low Cal} Skinny …

WebJan 24, 2022 · Pour broth into pot with sweet potato, split peas and bay leaf. Turn heat down to medium-low. Simmer 45 minutes covered until …

1. Heat a large pot over medium-high heat. Add onion, celery, bell pepper and carrots with a splash or two of broth. Cook until veggies soften about 10 minutes.
2. Add garlic and spices sauté another 5 minutes. Pour broth into pot with sweet potato, split peas and bay leaf.
3. Turn heat down to medium-low. Simmer 45 minutes covered until split peas begin to soften and pop.
4. Remove half the soup, place in a blender and pulse to puree. Add pureed soup back to the pot and stir well.

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