Dr. Rachel C. Situmorang
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WebJun 21, 2023 · By Kelly Jensen October 14, 2022. This low sodium bread recipe is made with just 4 ingredients: flour, yeast, salt, and water. It uses less salt than traditional store …
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WebMar 14, 2023 · High Sodium Lunch. There are several reasons why lunch meals can be high in sodium: Processed foods: such as canned soups, frozen meals, and pre …
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WebJul 5, 2022 · Start off by heating a large skillet over medium-high heat. Add 1 teaspoon olive oil, and add the beef. Saute for 2 minutes or until it loses its pink color. Remove the beef …
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WebJun 27, 2020 · Instructions. In a large saute pan, brown the ground sirloin. If you don't use lean ground sirloin, drain the excess fat after browning. Add tomato paste and cook 1-2 …
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WebApr 12, 2023 · Start by combining the drained tuna with the tuna salad ingredients in a medium bowl. Toast a slice of whole grain or sour dough bread. Place lettuce on top, …
WebThe quick 10-minute Spicy Cabbage Slaw serves as the low-carb base in this veggie-packed lunch recipe. Topped with high-protein edamame and shrimp, this satisfying …
WebApr 2, 2019 · Condiments such as mayonnaise, mustard, salad dressings and other sauces add flavor to your sandwich. Mayonnaise is low in phosphorus and sodium, but will add …
WebChicken Shawarma with Yogurt Sauce. 1 hr 50 mins. Green Goddess Salad with Chickpeas. 15 mins. Stuffed Sweet Potato with Hummus Dressing. 20 mins. Air-Fryer Sweet Potato …
WebEnjoy on sturdy lettuce leaves for a low-carb meal or use as a tasty filling for wraps and sandwiches. Stash the salad in your fridge to enjoy for up to two days. Nutrition …
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WebMar 2, 2024 · Low Sodium Tuna Salad Recipe (No Salt Added) By Kelly Jensen April 5, 2023. This low sodium tuna salad is a creamy, crunchy, delicious no-salt-added lunch …
WebSep 14, 2018 · Nectarine Chicken Salad. When guests are coming for lunch or dinner in the warm summer months, I like to serve this attractive, low-sodium recipe. The dressing is …
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WebInstructions. On a clean work surface, spread Pepperhouse Gourmaise onto slice of bread. Layer remaining ingredients in the following order: lettuce, tomato, Roast Beef, Lacey …
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WebFeb 3, 2021 · 3 slices Brie cheese, ½ small tomato. Wash the arugula and cut the cranberries in half. 1 small handful arugula/rocket, 4-6 cranberries, dried. Assemble …
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WebThe 5 Best Low-Sodium Cheeses, According to a Dietitian. The Ultimate Low-Sodium Foods List for a Low-Sodium Diet. Maple-Roasted Sweet Potatoes. 1 hr 10 mins. …
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WebAug 7, 2023 · But it’s the flavor that makes overnight oats a huge success. Flavored with milk, cranberries, chia seeds, and aromatic spices, this dish is tasty and hearty, to say …
WebNov 19, 2022 · 14. Salad with Beans and Quinoa. Source: melissatraub.com. Drenched in lemon-herb dressing with a touch of sweetness that makes the veggie dance in your …