DirectionsStep1In a large, heavy-bottomed saucepan or dutch oven over medium heat, combine the coconut oil and 2 popcorn kernels. Cover the pot and wait for the kernels to pop, this may take a few minutesStep2Once the 2 kernels pop, turn off the heat, remove the pot from the burner and pour in the remaining popcorn kernels.Step3Cover the pot again, and give the pot a little shake to evenly layer the kernels. Let the pot rest for 1 minute to lightly cool the oil. Then turn the heat back up to medium heat and put the pot back onto the burner.Step4Cook the popcorn, gently shaking it back and forth to cook the kernels evenly. Once the kernels start popping, vent the lid slightly to release steam.Step5Continue cooking until the popping sound slows to about one pop per every few seconds.Step6Remove the lid and pour the popcorn into your serving bowl. Sprinkle with salt and serve hotIngredientsIngredients2 tablespoonsCoconut Oil½ cupPopcorn Kernels (divided)add Salt10 Low Calorie Popcorn ToppingsNutritionalNutritional43 Calories4.3 gTotal Fat1.3 gCarbohydrate347 mgSodium0.1 gProteinFrom loseweightbyeating.comRecipeDirectionsIngredientsNutritionalFeedbackThanks!Tell us more
20 Delicious Ways to Dress Up Your Popcorn
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WebAug 14, 2014 · 8 c air-popped popcorn*. 1 tsp unsalted butter, melted. ¼ tsp hot water. salt (optional) Spread the popcorn in a single layer on a large sheet of foil or a cookie sheet. …
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WebMar 18, 2018 · Preheat a 2-quart nonstick pot with a tight-fitting lid over medium-high heat for 2 minutes. Open the lid, and add a few drops of water to the pot. If they immediately …
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WebAug 25, 2015 · This easy popcorn is low in calories, full of fiber, and has a very faint coconut flavor. Leftovers will stay fresh for at least 4 days if stored in an airtight …
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WebOct 31, 2023 · On the other hand, even though plain air-popped popcorn is full of fiber and low in calories, it can taste a bit bland. So, what’s the secret to enjoying healthier popcorn without sacrificing taste? The key is to …
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WebOct 30, 2014 · Savory Popcorn Recipes (from left to right): “ Cheesy” Taco Popcorn from Jen at Frugal Living Mom. Rosemary Parmesan Popcorn from Caroline at Taste Love & Nourish. Chili Cheese Popcorn from …
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WebDec 22, 2020 · Use one of our flavored popcorn recipes to jazz up your favorite movie night snack. Or for an even easier option, try these simple popcorn topping ideas: Garlic powder or garlic salt. Dried parsley and …
WebJan 27, 2018 · Salted Caramel Popcorn - THM E, Sugar Free, Low Fat. This is a Trim Healthy Mama Energizing or E recipe. That means that it is low in fat and has a moderate amount of healthy carbs. The basis of …
WebNov 13, 2020 · Heat fat: Melt clarified butter in a large pot over medium high heat (medium for strong stoves). Add a few kernels of popcorn and wait until they pop – this means the oil is now hot enough. Quickly remove …
WebNov 27, 2013 · Firstly, it’s super easy to make. Heat up a frying pan, chuck some kernels in, swish it around and voila. Simple, easy, fast. Secondly, it’s an incredibly healthy version …
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WebJan 18, 2021 · Once the popcorn is covered, spread it out on the baking sheet and sprinkle salt lightly over the popcorn. Bake in the oven for 12-15 minutes. Remove from the oven, allow it to cool a bit and eat! Popcorn …
WebMay 6, 2022 · How to make healthy microwave popcorn. If using a bowl: Add the kernels to the bottom of a heat-safe glass or ceramic bowl, then cover the top with a heavy ceramic …
WebJun 5, 2015 · Corbis Images. Popcorn is the perfect snack—it's crunchy, it's low-cal, and it's 100 percent whole grain. And you'll never get bored because it's endlessly …
WebFind healthy, delicious popcorn recipes, from the food and nutrition experts at EatingWell. Low-Cholesterol Meal Plans Mediterranean Diet Meal Plans Low-Sodium Meal Plans …
WebOct 6, 2022 · Once the pot is hot (test by sprinkling in some water — it should sizzle), reduce the heat slightly to medium-high and add 1 Tbsp (15 ml) oil. Immediately add 1/2 cup (120 g) popcorn kernels and a healthy …
WebAug 15, 2023 · Give a new twist to the classic popcorn by making these recipes for flavored popcorn. These are easy-to-make and unique treats that are worth trying! 1. …