Eggplant Stack Recipe With Mozzarella

Healthy Keto Eggplant Parmesan Recipe Wholesome Yum

WebAssemble low carb eggplant parmesan layers. Spread marinara sauce on the bottom of the baking dish. Arrange eggplant …

Rating: 4.9/5(27)
Calories: 543 per servingCategory: Main Course1. Optional step: Arrange the sliced eggplant in a single layer on cutting boards or baking sheets and sprinkle with salt. Leave it to sweat for about 1 hour. Rinse off the salt and pat dry. (This is recommended to make the eggplant less bitter.)
2. Preheat the oven to 400 degrees F (204 degrees C). Line two small baking sheets (or one extra large) with fresh parchment paper.
3. Setup three shallow bowls:Bowl 1: Coconut flourBowl 2: Beaten eggsBowl 3: Pork rinds, almond flour, grated Parmesan, Italian seasoning, garlic powder, and black pepper
4. Dredge the eggplant slices in a thin layer of coconut flour, then dip in the egg, and press into the breadcrumb mixture. Place the slices onto the baking sheets without touching.

Preview

See Also: Eggplant stackers recipeShow details

Keto Eggplant Parmesan Stacks Low Carb Maven

WebSpray breaded eggplant rounds and place sprayed-side-down on mesh-basket, then spray tops. Cook for about 8 minutes. Add …

Rating: 5/5(8)
Total Time: 1 hrCategory: DinnerCalories: 255 per serving1. Slice the eggplant into 8 rounds 1/2 inches each. Place in a colander and sprinkle salt on each side. Let sit 10 minutes to draw out some moisture. Then give them a quick rinse.
2. Preheat oven to 400 F.
3. Cool Eggplant Parmesan before covering and refrigerating. Can freeze, but it will not be crispy when it thaws. To reheat, warm a leftover serving in the microwave or cover with foil and reheat in a 350 oven or convection air fryer for 20-30 minutes. Can also reheat in a drawer-type air fryer for several minutes at 350F.

Preview

See Also: Eggplant and mozzarella recipesShow details

Eggplant stack with mozzarella Healthy Food Guide

WebInstructions 1 Preheat oven to 200°C. Line a baking dish with baking paper and place 2 slices of eggplant on it. Top with half of …

Rating: 4/5
Total Time: 30 minsCategory: MainsCalories: 450 per serving1. 1 Preheat oven to 200°C. Line a baking dish with baking paper and place 2 slices of eggplant on it. Top with half of the tomato and mozzarella slices then another eggplant slice. Finish with remaining tomato. Roast in the oven for 15 minutes.
2. 2 In a small bowl, combine parmesan and breadcrumbs. Once stacks have roasted for 15 minutes, sprinkle crumb mixture over and return to oven for another 10 minutes.
3. 3 Serve stacks topped with rocket, basil and a toasted mixed grain roll. Garnish with black pepper, if desired.

Preview

See Also: Eggplant recipes with mozzarella cheeseShow details

Lighter Eggplant Parmesan Skinnytaste

WebAdd another layer of eggplant and repeat the ricotta cheese, mozzarella cheese and sauce two more times, reserving the third layer …

Ratings: 115Calories: 256 per servingCategory: Dinner1. Start by making the sauce if you don't have any already made.
2. Preheat oven to 450°F. Spray 2 sheet pans with oil.
3. While the sauce simmers, slice the eggplant into 1/4 inch thick slices. Transfer to the prepared pans, it's ok if they overlap slightly. Season with salt. Bake for 20 minutes, turning halfway through until eggplant is golden.
4. Meanwhile, in a medium bowl combine ricotta, egg, parsley and 1/4 cup of grated cheese.

Preview

See Also: Eggplant tomato stacks recipeShow details

The Best LowCarb Eggplant Rollatini Skinnytaste

WebThe best low-carb Eggplant Rollatini, made with thin slices of eggplant filled with a spinach and cheese ricotta filling, topped with marinara and mozzarella cheese. No frying, no breadcrumbs! Course: …

Preview

See Also: Egg RecipesShow details

Low Carb Eggplant Stack Snack Carb Manager

WebSlice the eggplant and tomato into half inch thick slices and arrange across a shallow oven tray. Step 3 Whisk together the oil and thyme and brush over the eggplant and tomato. …

Preview

See Also: Egg Recipes, Low Carb RecipesShow details

17 Best Keto Eggplant Recipes (+ LowCarb Dinner Ideas)

WebSimply cut the eggplant into thin round slices. Season the eggplant slices with your favorite seasonings. Saute the slices in olive oil until they’re brown, …

Preview

See Also: Dinner Recipes, Egg RecipesShow details

Eggplant Stacks Recipe @Atkins

Web4 ounces Mozzarella Cheese, whole milk DIRECTIONS Combine 1 1/2 tablespoons olive oil, red wine vinegar, minced glove of garlic, oregano, 1/2 teaspoon salt and 1/2 …

Preview

See Also: Egg RecipesShow details

Crispy Eggplant Parmesan Stacks Allrecipes

Web2 (8 ounce) packages mozzarella cheese, thinly sliced 1 cup grated parmesan cheese Directions Preheat oven to 425 degrees F (220 degrees C). Sprinkle both sides of eggplant rounds generously with salt; …

Preview

See Also: Egg RecipesShow details

Low Carb Eggplant Gratin Recipe Low Carb Inspirations

WebLow Carb Eggplant Gratin Recipe Instructions. Slice eggplant into 1/2 inch thick slices. Place the sliced eggplant into a colander and sprinkle with salt. Allow the …

Preview

See Also: Egg Recipes, Low Carb RecipesShow details

Eggplant Mozzarella Stacks Tasty Kitchen: A Happy Recipe …

WebIn a shallow bowl, combine flour and all seasonings, in a second bowl combine the milk and beaten egg. Dip eggplant into flour, then egg, then repeat so the eggplant …

Preview

See Also: Egg RecipesShow details

Eggplant, Tomato and Mozzarella Stacks with Pesto Sauce and …

WebPreparation. 1. Preheat a grill to medium-high heat. 2. Place the eggplant rounds in a single layer on a rimmed baking sheet, and brush both sides with olive oil. 3. …

Preview

See Also: Egg RecipesShow details

Eggplant Lasagna Delicious, Low Carb Lasagna Without Noodles

WebRoast the eggplant until it is soft and golden, about 25 minutes, flipping the slices over and swapping the pans’ positions once halfway through. Remove the slices …

Preview

See Also: Egg Recipes, Low Carb RecipesShow details

Low Carb Grilled Eggplant Salad with Mozzarella Recipe Diet …

WebGrilled eggplant salad with mozzarella Instructions Slice the eggplant lengthwise and brush with olive oil on both sides. Season with salt. Grill for five minutes …

Preview

See Also: Egg Recipes, Low Carb RecipesShow details

Keto Eggplant Lasagna Easy Low Carb

WebSpray with olive oil spray. Preheat oven to 400°F. Place eggplant slices on a parchment lined pan (2 pans), season with oregano, and bake 30 minutes, flipping …

Preview

See Also: Egg Recipes, Keto RecipesShow details

Keto Eggplant Parmesan Casserole Low Carb Yum

WebTips. Remember to salt the eggplant slices and let them set before you add them to the baking dish.; Add more parmesan cheese if you want it to have a cheesier …

Preview

See Also: Egg Recipes, Keto RecipesShow details