Eggplant Fan Recipe With Mozzarella

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Assemble low carb eggplant parmesan layers. Spread marinara sauce on the bottom of the baking dish. Arrange eggplant slices in a single …

Rating: 4.9/5(27)
Calories: 543 per servingCategory: Main Course1. Optional step: Arrange the sliced eggplant in a single layer on cutting boards or baking sheets and sprinkle with salt. Leave it to sweat for about 1 hour. Rinse off the salt and pat dry. (This is recommended to make the eggplant less bitter.)
2. Preheat the oven to 400 degrees F (204 degrees C). Line two small baking sheets (or one extra large) with fresh parchment paper.
3. Setup three shallow bowls:Bowl 1: Coconut flourBowl 2: Beaten eggsBowl 3: Pork rinds, almond flour, grated Parmesan, Italian seasoning, garlic powder, and black pepper
4. Dredge the eggplant slices in a thin layer of coconut flour, then dip in the egg, and press into the breadcrumb mixture. Place the slices onto the baking sheets without touching.

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Add a layer of the baked eggplant. Sprinkle with 1/2 the mozzarella cheese. Add more sauce, another layer of eggplant, more sauce, …

Rating: 5/5(5)
Total Time: 45 minsCategory: DinnerCalories: 277 per serving1. Preheat the oven to 400 degrees. Slice the eggplant into long pieces. If you have time, sprinkle the eggplant with salt and let it rest for 15 minutes. After the 15 minutes, press a paper towel against the eggplant to remove any excess moisture.
2. Cover 2 baking sheets with foil and spray with cooking spray. Place the eggplant in a single layer on the baking sheets. Brush with olive oil. Sprinkle with salt, pepper, and Italian seasoning.
3. Bake for 20-25 minutes until softened.
4. Meanwhile, coat an 8 X 8 glass baking dish with cooking spray. Add about 1/3 of the sauce to the bottom. Add a layer of the baked eggplant. Sprinkle with 1/2 the mozzarella cheese. Add more sauce, another layer of eggplant, more sauce, and then sprinkle the remaining mozzarella cheese on top. Mix together the almond flour and Parmesan cheese and sprinkle over top.

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1 large eggplant 2 medium tomatoes 1 clove of garlic 5 basil leaves Shavings of mozzarella cheese (about 1\4 cup) Olive oil Salt and pepper Freshly chopped parsley to …

Rating: 4.5/5(4)
Total Time: 2 hrsCategory: Side Dish

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Grilled eggplant salad with mozzarella Instructions Slice the eggplant lengthwise and brush with olive oil on both sides. Season with salt. Grill for five minutes or more on each …

Rating: 4.4/5(9)
Calories: 580 per servingCategory: Meal

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The best low-carb Eggplant Rollatini, made with thin slices of eggplant filled with a spinach and cheese ricotta filling, topped with marinara and mozzarella cheese. No frying, no breadcrumbs! Ingredients 2 medium Italian …

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Add a layer of the crispy eggplant rounds, then cover with a layer of grated mozzarella and parmesan cheese. Step 11: Repeat the layering until you have used all the eggplant rounds. You should have 2 – 3 layers, …

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Beat the egg with water in a bowl large enough to accommodate an eggplant round. Blot all the moisture off of the surface of the eggplant slices with paper towels. Line a sheet pan with foil and spread with 1 tablespoon of oil. Method …

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The crispy eggplant slices smothered in melty cheese and marinara are so delicious! Plus, this dish is gluten-free, low in carbs, and very simple to make. If you are looking for a delicious low-carb recipe, then baked …

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The Best Low Carb Eggplant Recipes on Yummly Low Carb Eggplant Pizza Melts, Low Carb Eggplant Bites, Low-carb Eggplant Gratin. diced tomato, low-fat mozzarella cheese, olive oil, sugar, salt and 11 more. …

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Remove the baking sheet from the oven. Reduce the oven temperature to 425 degrees F. Arrange half of the roasted eggplant slices in the bottom of a greased 1-quart casserole dish. Spread half the marinara sauce …

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Heat a grill or grill pan over medium high heat. Lay eggplant down and cook until browned and slightly softened, 5 minutes on both sides. Remove to a plate. Lay tomato slices …

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Low carb eggplant gratin Instructions Preheat the oven to 400°F (200°C). Slice the eggplants into 1/2 inch thick (1cm) slices. Brush olive oil on both sides of the slices and …

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Roast the eggplant until it is soft and golden, about 25 minutes, flipping the slices over and swapping the pans’ positions once halfway through. Remove the slices from the oven …

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2 large eggs, beaten 2 tablespoons olive oil Instructions Prep. : Slice the eggplant into 10-12 rounds, sprinkle them with salt and put in a colander to drain for 15 minutes. Dry completely on …

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Rinse well and dab dry. Spray with olive oil spray. Preheat oven to 400°F. Place eggplant slices on a parchment lined pan (2 pans), season with oregano, and bake 30 …

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Season with salt and pepper. Add cooked ground beef and mix well. Cream cheese placed at room temperature just before preparing the eggplant. Time to assemble the …

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Preheat oven to 375°F. Arrange the eggplant slices in a single layer on a clean surface. Sprinkle the slices with coarse salt, and set aside for 10 minutes. Remove the excess moisture and salt with a paper towel. In a grill …

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Frequently Asked Questions

How to cook low carb eggplant?

Dredge the eggplant slices in a thin layer or coconut flour, then dip in the egg, and press into the breadcrumb mixture. Roast. Once the eggplant is breaded, roast in the oven until soft and slightly golden. Assemble low carb eggplant parmesan layers. Spread marinara sauce on the bottom of the baking dish.

How to cook eggplant parmesan with mozzarella cheese?

Dip eggplant slices into egg, then into pork rind mixture. Fry in hot oil until browned then drain on paper towels. Mix together all of the cheese mix ingredients until well combined. In 9x13-inch casserole dish, layer half the marinara sauce, half the eggplant slices, half the cheese mix, and half the mozzarella.

How to make eggplant casserole?

Grate the mozzarella and parmesan cheese, setting aside some for the top of the casserole. Spread a thin layer of marinara sauce on the bottom of a casserole dish. Add a layer of the crispy eggplant rounds, then cover with a layer of grated mozzarella and parmesan cheese. Repeat the layering until you have used all the eggplant rounds.

How to cook eggplant on the grill?

Instructions Preheat oven to 375°. Arrange the eggplant slices in a single layer on a clean surface. Sprinkle some coarse salt and set aside for 10 minutes. In a greasy grill pan, place some eggplant slices and grill each eggplant slice for about 3 minutes each side. In a medium bowl, mix ricotta cheese, parmesan cheese, and an egg.

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