Diabetic Friendly Granola Bars Recipe

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WebJan 4, 2021 · Preheat the oven to 180C - 350 F electric. Line a 6x9 inch baking tray with parchment paper. Pulse the nuts and seeds in a food …

Ratings: 50
Calories: 203 per serving
Category: Snack
1. Preheat the oven to 180C - 350 F electric. Line a 6x9 inch baking tray with parchment paper.
2. Pulse the nuts and seeds in a food processor until you have some smaller and some larger pieces.
3. Mix all dry ingredients in a bowl, leaving a few chocolate chips to decorate on top. Then add the whisked egg white, vanilla extract and almond butter and stir until combined. Check and adjust sweetener if necessary.
4. Pour the granola bar mix into the tray and press down well to compact the dough. Press the remaining chocolate chips on top.

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WebMay 24, 2023 · Instructions. Line a 9×5-inch loaf pan with parchment paper. Set aside. In a medium mixing bowl or a saucepan, place all the wet …

1. Line a 9x5-inch loaf pan with parchment paper. Set aside.
2. In a medium mixing bowl or a saucepan, place all the wet ingredients: peanut butter, coconut oil, and vanilla.
3. Microwave by 30-second bursts, stir and repeat until the coconut oil is fully melted and combines with the nut butter. It should not take more than 1 minute 30 seconds. Otherwise, melt the ingredients in a saucepan under medium heat, often stirring to prevent the mixture from sticking to the pan.
4. Stir in the sugar-free crystal sweetener, stir and microwave an extra 30 seconds to incorporate well. Erythritol doesn't dissolve very well, but it will give some delicious sweet crunch into your bars or see paleo note.

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WebOct 14, 2016 · Lay a piece of waxed paper on top of the mixture and using a flat bottomed glass, firmly press the granola mixture into the dish. Bake for 15-20 minutes or until it just begin to brown around the edges. Let rest in …

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WebAug 25, 2021 · Preheat the oven to 300F and line an 8×8 inch metal pan with parchment paper (with a little of the parchment overhanging the sides for easy removal). In a food processor, combine the coconut, almonds, …

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WebRemove pot from heat and allow mixture to cool down for 2 minutes. Whisk in cinnamon, salt, vanilla and beaten egg. Stir in flaked coconut, sliced almonds, chopped pecans, sunflower seeds and hemp seeds until …

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WebJan 17, 2019 · My low carb granola bars are the perfect snack! Eat low carb as a family! Get tips from a mom of 6! This easy low carb granola bars recipe is also dairy-free, gluten-free, grain-free, sugar-free, and …

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WebMay 17, 2022 · Preheat oven to 350 degrees. Line 8×8 baking pan with parchment paper, allowing paper to overhang edges slightly to allow for easy removal. Set aside. In a large pan over medium heat, toast …

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WebOct 22, 2017 · These Sugar-Free Low-Carb Grain-Free Granola Bars are the best homemade bars you will have have! They’re crunchy, chewy, salty, sweet, and shelf stable! Diabetes Friendly Sugar Substitutes; Fitness …

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WebAug 3, 2021 · Servings: 8-10. Ingredients: 1 Cup almonds. 1 Cup pecans . ½ cup of hemp seeds. 1 Cup Unsweetened coconut flakes. 1 Large egg. ¼ cup sweetener . 2 …

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WebJun 15, 2023 · 1. In a food processor, combine the flaked coconut, sliced almonds, pecans, and pumpkin seeds. Pulse until they resemble oat flakes with a few larger pieces. 2. …

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WebLightly spray the corners with nonstick cooking spray. Set aside. In a large mixing bowl, combine the oats, almond flour, Splenda Monk Fruit, and salt. In another bowl, add the egg, almond milk, almond butter, dates, and …

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WebJan 25, 2021 · Stir in coconut, sunflower seeds, chia seeds, syrup, and chocolate chips. Spread out into the prepared pan with a rubber spatula pressing the mixture down into the pan. If desired, sprinkle a few extra …

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WebJul 5, 2015 · Preheat oven to 350 F, and grease or oil a 8 x 4 inch loaf pan. Place all granola bar ingredients into a food processor and pulse until mixed, but still with some nuts in small chunks. Spoon and spread …

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WebSep 11, 2017 · Remove from heat and set aside. In a small sauce pan melt butter then add Allulose, vanilla, cinnamon, salt and Swerve. Stir together and boil for 2-3 minutes until it …

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WebApr 16, 2020 · Preheat oven to low – about 120C. Mix all ingredients together in a large bowl. Bake on a baking tray for 8–10 minutes or just before golden brown. (Keep watch – …

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WebMay 18, 2020 · Stir in granulated sweetener, vanilla extract and freeze-dried raspberries. STEP 4. Pour the low carb granola mix onto a parchment paper-lined baking sheet and press it down firmly into an even layer. …

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