Homemade Keto Granola Bars Recipe

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How To Make Keto Granola Bars Preheat oven to 170C/340F. Place the chia seeds into a bowl and add the warm water. Allow the chia seed …

Rating: 5/5(34)
Total Time: 35 minsCategory: Breakfast, SnacksCalories: 187 per serving

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HOW TO MAKE KETO GRANOLA BARS: PREPARE PAN: Start by preheating your oven to 350 F. Line an 8 x 8 baking dish with parchment …

Ratings: 30Calories: 223 per servingCategory: Snack

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Traditional granola bars have a base of oats and contain copious amounts of honey, golden syrup or dried fruit such as dates to stick everything …

Rating: 5/5(37)
Calories: 203 per servingCategory: Snack1. Preheat the oven to 180C - 350 F electric. Line a 6x9 inch baking tray with parchment paper.
2. Pulse the nuts and seeds in a food processor until you have some smaller and some larger pieces.
3. Mix all dry ingredients in a bowl, leaving a few chocolate chips to decorate on top. Then add the whisked egg white, vanilla extract and almond butter and stir until combined. Check and adjust sweetener if necessary.
4. Pour the granola bar mix into the tray and press down well to compact the dough. Press the remaining chocolate chips on top.

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Step 1: Preheat oven to 350 degrees. Step 2: Using a food processor, chop pecans and pistachios, pulsing sparingly. Step 3: Transfer nuts to a mixing bowl, add coconut, chia …

Servings: 12Total Time: 40 minsCategory: SnacksCalories: 225 per serving

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Missing grab-and-go granola bars on a low carb diet? This version is made with healthy ingredients like nuts, chia seeds, and coconut for a delicious crunch you can enjoy on-the-go! Prep Time: 10 mins Total Time: 10 …

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The heat will make the chocolate chips melt just enough the stick to the tops of the homemade keto granola bars. After that, you just have to briefly chill the gluten free low carb granola bars and then cut them. You …

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Ingredients for homemade low carb granola bars How to make low carb granola bars In a large pan over medium heat, toast pumpkin seeds until warmed and slightly golden. Once toasted, transfer the pumpkin seeds to …

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Low Carb Granola Bar Healthy nutrient rich sugar and grain free granola bars Prep Time 15 minutes Cook Time 20 minutes Total Time 35 minutes Ingredients 1/2 cup unsweetened shredded coconut 1/2 cup pumpkin seeds 1/2 cup …

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Once toasted (and cooled!), toss in the nuts and sugar free chocolate chips (1 cup). Line a 9x13 baking dish with parchment paper. Press the granola bar into the baking dish. …

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Homemade Granola (low carb) is a tasty granola packed with a healthy serving of low carb deliciousness. Don’t hesitate to make this granola recipe. It will surely change the way you choose to make granola. Also, other …

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Low carb granola bars Instructions Preheat the oven to 350°F (175°C). Mix all the ingredients in a blender or food processor until they are coarsely chopped. Spoon the mixture …

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Using the rubber spatula, gently nudge granola into an even layer, making sure to keep clusters intact. Create empty pockets at regular intervals to let air through to crisp up the …

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Stir in granulated sweetener, vanilla extract and freeze dried raspberries. 4.) Pour the low carb granola mix onto a parchment paper lined baking sheet and press it down into …

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HOW TO MAKE KETO GRANOLA: PREHEAT OVEN: To begin, preheat your oven to 300 degrees F. Line a baking sheet with parchment paper. Set aside. COMBINE DRY …

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Preheat your oven to 275 degrees F. Add everything to a food processor and pulse until you have chunks of almonds, but everything is combined. Spoon the mixture into …

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Frequently Asked Questions

Can you make sugar free granola bars on a low carb diet?

However, with a few ingredient changes it's easy to make a sugar free granola bars recipe that is fit for a low carb diet. You simply replace the oats with nuts and seeds and use a low carb sweetener such as erythritol. These low carb keto breakfast bars are only 2.7g net carbs per bar!

What are the best granola bars for keto?

The best granola bars for keto should contain primarily nuts and seeds (no oats!), and safe sweeteners instead of corn syrup or white sugar. It can be hard to find bars like this in stores, but it’s so easy to make them at home instead! Can I use different nuts or seeds?

How do you make a granola bar?

Stir in the erythritol (1/2 cup), ground flaxseed (1 cup), and salt (2 teaspoon). Stir in the eggs (2) and egg whites (2). Once toasted (and cooled!), toss in the nuts and sugar free chocolate chips (1 cup). Line a 9x13 baking dish with parchment paper. Press the granola bar into the baking dish. Smooth out the top with a rubber spatula.

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