Cajun Chicken Pasta Recipe

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Web1 lb boneless skinless chicken breast cubed 1 cup Unsweetened Original Almond Milk 2 oz cream cheese ½ cup grated …

Rating: 5/5(5)
Total Time: 40 minsCategory: Main CourseCalories: 245 per serving1. Heat the oil in a large skillet over medium high heat. While the oil is heating coat the chicken with 1-2 tsp of Tony Chachere's Original Creole Seasoning. When the oil is hot add your chicken to the pan.
2. While the chicken is cooking, Spiralize the zucchini and slice the peppers and onion - set aside.
3. When the chicken is cooked through, remove from the pan and set aside. Using the same pan, reduce the heat to medium and add in the chopped peppers, onion and garlic. Cook until the onion is beginning to turn translucent and peppers start to soften (3-5 minutes). Remove from skillet and set aside.
4. Still using the same pan, increase the heat to medium-high and add almond milk, cream cheese, heavy cream and 1/4 cup of shredded Parmesan cheese. Stir continuously using a whisk until the cheese is melted and the sauce begins to thicken (about 5 minutes. At this point, taste your sauce and add more Tony's if needed.

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WebSeason the chicken cutlets with cajun seasoning on both sides. Melt 1 Tbsp butter in a large saute pan. Cook the chicken in the …

Rating: 4.8/5(13)
Category: Low Carb Main DishCuisine: CajunCalories: 543 per serving1. Season the chicken cutlets with cajun seasoning on both sides.
2. Blend the eggs, cream cheese, salt, garlic powder, and pepper in a blender.

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WebHeat a large heavy nonstick skillet over medium-high heat; spray with cooking spray and add half of the chicken. Sauté 5 to 6 minutes or until done, set aside …

Rating: 4.7/5(37)
Total Time: 30 minsCategory: DinnerCalories: 324 per serving1. Prep all your vegetables.
2. In a small blender make a slurry by combining milk, flour and cream cheese. Set aside.
3. Season chicken generously with Cajun seasoning, garlic powder and salt.
4. Prepare pasta in salted water according to package directions.

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WebKeto Cajun Chicken Pasta features an amazingly creamy and spicy alfredo sauce, crispy chicken, and 4 keto - friendly noodle options. Ingredients 1 lb Chicken Breast …

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WebLow Carb Print Recipe Download PDF Ingredients SERVINGS: US METRICS 1 spaghetti squash 1.33 lbs. boneless skinless chicken breast, cut into chunks 2 tbsp. Cajun seasoning, divided (or …

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WebCut the chicken into about 1 inch (2.5 cm) thick slices. Dice the onion. Grease a skillet with half of the olive oil. Add the onion and cook on medium-high for …

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WebRecipe Steps steps 6 35 min Step 1 Cut chicken breasts into tenders, strips, or just manageable pieces. Add the chicken to a bowl and coat in olive oil. Season the chicken

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WebThis Cajun Chicken Pasta bake is the best kind of comfort food. Blackened chicken breast is tossed with creamy Alfredo pasta, then baked in the oven and topped …

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WebCook the pasta according to the package directions. During the last 5 minutes of cooking, add the zucchini noodles.

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WebPut the chicken and Cajun seasoning in a zip bag and toss to coat. Spray large skillet with cooking spray; turn to medium-high heat. Add the chicken and sauté 5 to 7 minutes. Add …

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Web2 tablespoons Cajun seasoning 2 tablespoons butter 3 bell peppers * cut into bite size pieces 8 ounces tomato sauce 1 cup heavy whipping cream 1/4 cup Parmesan …

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WebInstructions. In pressure cooker on sauté, medium high pour in the olive oil. Season both sides of the chicken breasts and brown in the pot. Remove and add the …

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WebPut the chicken and Cajun seasoning in a zip bag and toss to coat. Spray large skillet with cooking spray; turn to medium-high heat. Add the chicken and sauté 5 to 7 minutes. Add …

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WebOct 28, 2016 - Low carb fettuccine & tender chunks of chicken smothered in a spicy Cajun cream sauce that will make you weep with joy. Nut free, Keto & Atkins friendly!

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WebSep 18, 2017 - Low carb fettuccine & tender chunks of chicken smothered in a spicy Cajun cream sauce that will make you weep with joy. Nut free, Keto & Atkins friendly!

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WebBring to a boil, stir for 1 minute and turn the heat off. The sauce will thicken as it stands. Cook the noodles (you want 4 cups after cooking), drain and return to the pot. Toss with …

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