Simple Cajun Chicken Pasta Recipe

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1 lb boneless skinless chicken breast cubed 1 cup Unsweetened Original Almond Milk 2 oz cream cheese ½ cup grated Parmesan divided …

Rating: 5/5(5)
Total Time: 40 minsCategory: Main CourseCalories: 245 per serving1. Heat the oil in a large skillet over medium high heat. While the oil is heating coat the chicken with 1-2 tsp of Tony Chachere's Original Creole Seasoning. When the oil is hot add your chicken to the pan.
2. While the chicken is cooking, Spiralize the zucchini and slice the peppers and onion - set aside.
3. When the chicken is cooked through, remove from the pan and set aside. Using the same pan, reduce the heat to medium and add in the chopped peppers, onion and garlic. Cook until the onion is beginning to turn translucent and peppers start to soften (3-5 minutes). Remove from skillet and set aside.
4. Still using the same pan, increase the heat to medium-high and add almond milk, cream cheese, heavy cream and 1/4 cup of shredded Parmesan cheese. Stir continuously using a whisk until the cheese is melted and the sauce begins to thicken (about 5 minutes. At this point, taste your sauce and add more Tony's if needed.

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Season the chicken cutlets with cajun seasoning on both sides. Melt 1 Tbsp butter in a large saute pan. Cook the chicken in the butter for …

Rating: 4.8/5(13)
Category: Low Carb Main DishCuisine: CajunCalories: 543 per serving1. Season the chicken cutlets with cajun seasoning on both sides.
2. Blend the eggs, cream cheese, salt, garlic powder, and pepper in a blender.

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CARBS 77.0 g Author's Notes Makes 4-6 servings. Cooking Instructions HIDE IMAGES Step 1 In a large pot, heat Olive Oil (2 Tbsp) over medium-high heat and add in the Tyson® Chicken

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Set a large pot or Dutch oven over medium heat, add olive oil. Season cubed chicken with Cajun seasoning, salt, pepper, paprika, and garlic powder.Add to the pan and brown on all sides. Add bell pepper and onion, …

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Keto Cajun Chicken Pasta features an amazingly creamy and spicy alfredo sauce, crispy chicken, and 4 keto - friendly noodle options. Ingredients 1 lb Chicken Breast Tenderloins 1 cup Heavy Cream 1/4 cup Diced Onion 1/2 …

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Chicken and pasta tossed in a creamy low salt Cajun sauce Ingredients 1/3 cup of low-fat milk 1 tablespoon of all-purpose flour 3 tablespoons of mascarpone cheese 2 teaspoons of salt-free …

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35 min. Step 1. Cut chicken breasts into tenders, strips, or just manageable pieces. Add the chicken to a bowl and coat in olive oil. Season the chicken with onion powder, garlic powder, …

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Cut the chicken into about 1 inch (2.5 cm) thick slices. Dice the onion. Grease a skillet with half of the olive oil. Add the onion and cook on medium-high for about 5 minutes. Add the chicken and cook until browned …

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1. Prepare the spaghetti squash in the oven or microwave. To roast, preheat the oven to 375 degrees. Cut the squash in half and scoop out the seeds. Spray with cooking …

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This is a recipe to be added to your cookbook. Chicken and Yellow Rice Recipe This Chicken and Yellow Rice recipe is a low-carb alternative to your favorite Chinese takeout. It's a …

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To start, season your chicken breasts liberally with your cajun seasoning blend. Heat a cast iron skillet over medium high heat, and melt 2 tablespoons of butter. Sear your …

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Heat olive oil in a large skillet over medium high heat. Add the chicken fillets and cook until done, about 6 minutes per side, depending on thickness.

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Oct 31, 2018 - This low carb Cajun chicken "pasta" is comfort food at it's finest! Creamy, slightly spicy and full of flavor - all while packing a BIG veggie punch! Keto Recipes Easy. Pasta

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Keto Pasta Carbonara. Keto Eggplant Lasagna. Keto Cauliflower Mac and Cheese. Zucchini Ravioli. Zucchini Noodles with Peanut Sauce. Keto Ramen. Paleo & Keto Pad Thai …

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Instructions. Add water and a couple of pinches of salt to a large pot, and bring to a boil. Add the pasta, and cook for 8 to 10 minutes until tender; drain. In a medium bowl, toss …

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