Low Carb Pasta With Cajun Chicken Recipe

Listing Results Low Carb Pasta With Cajun Chicken Recipe

Web1 lb boneless skinless chicken breast cubed 1 cup Unsweetened Original Almond Milk 2 oz cream cheese ½ cup grated …

Rating: 5/5(5)
Total Time: 40 minsCategory: Main CourseCalories: 245 per serving1. Heat the oil in a large skillet over medium high heat. While the oil is heating coat the chicken with 1-2 tsp of Tony Chachere's Original Creole Seasoning. When the oil is hot add your chicken to the pan.
2. While the chicken is cooking, Spiralize the zucchini and slice the peppers and onion - set aside.
3. When the chicken is cooked through, remove from the pan and set aside. Using the same pan, reduce the heat to medium and add in the chopped peppers, onion and garlic. Cook until the onion is beginning to turn translucent and peppers start to soften (3-5 minutes). Remove from skillet and set aside.
4. Still using the same pan, increase the heat to medium-high and add almond milk, cream cheese, heavy cream and 1/4 cup of shredded Parmesan cheese. Stir continuously using a whisk until the cheese is melted and the sauce begins to thicken (about 5 minutes. At this point, taste your sauce and add more Tony's if needed.

Preview

See Also: Chicken Recipes, Keto RecipesShow details

WebHeat a large heavy nonstick skillet over medium-high heat; spray with cooking spray and add half of the chicken. Sauté 5 to 6 …

Rating: 4.7/5(37)
Total Time: 30 minsCategory: DinnerCalories: 324 per serving1. Prep all your vegetables.
2. In a small blender make a slurry by combining milk, flour and cream cheese. Set aside.
3. Season chicken generously with Cajun seasoning, garlic powder and salt.
4. Prepare pasta in salted water according to package directions.

Preview

See Also: Chicken Recipes, Pasta RecipesShow details

WebTo make the Cajun chicken: Season the chicken cutlets with cajun seasoning on both sides. Melt 1 Tbsp butter in a large saute …

Rating: 4.8/5(13)
Category: Low Carb Main DishCuisine: CajunCalories: 543 per serving1. Season the chicken cutlets with cajun seasoning on both sides.
2. Blend the eggs, cream cheese, salt, garlic powder, and pepper in a blender.

Preview

See Also: Chicken Recipes, Low Carb RecipesShow details

WebPrepare the spaghetti squash in the oven or microwave. To roast, preheat the oven to 375 degrees. Cut the squash in half and …

Rating: 5/5(2)
Total Time: 30 minsCategory: DinnerCalories: 344 per serving1. Prepare the spaghetti squash in the oven or microwave. To roast, preheat the oven to 375 degrees. Cut the squash in half and scoop out the seeds. Spray with cooking spray and place on a baking sheet covered in foil. Bake for 45-60 minutes until tender. To microwave pierce the squash all over with a knife or fork. Cook each squash whole for 10-12 minutes until tender. Carefully cut in half and remove seeds. Scrape the squash away from the skin using a fork.
2. Toss the chicken with half of the Cajun seasoning. Heat the olive oil over medium high heat in a skillet. Add the chicken and cook for 6-8 minutes, stirring often, until cooked through. Set aside.
3. Add the vegetables to the same pan and cook for 6-8 minutes until tender. If they begin to stick, add 1-2 tablespoons of water.
4. Turn heat down to low and add the diced tomatoes (undrained), cream cheese, and remaining Cajun seasoning. Cook until cream cheese melts and the sauce is formed. Taste and season if needed.

Preview

See Also: Chicken Recipes, Squash RecipesShow details

WebReduce the heat to medium, and add 2 more tablespoons of butter (or the rest) of it to your cast iron. Add in your minced garlic, and cook until fragrant, about 30 seconds. Continue to cook the garlic, being …

Preview

See Also: Chicken Recipes, Keto RecipesShow details

WebCut the chicken into about 1 inch (2.5 cm) thick slices. Dice the onion. Grease a skillet with half of the olive oil. Add the onion and cook on medium-high for …

Preview

See Also: Chicken Recipes, Keto RecipesShow details

WebPut the chicken and Cajun seasoning in a zip bag and toss to coat. Spray large skillet with cooking spray; turn to medium-high heat. Add the chicken and sauté 5 to 7 minutes. Add …

Preview

See Also: Chicken Recipes, Low Carb RecipesShow details

WebAssemble the Low Carb Chicken Spaghetti Mix the drained Ro-Tel, cooked zucchini noodles, and cooked chicken in the skillet with the cream sauce and 1/2 cup cheddar cheese. Add mixture to 7×9 inch …

Preview

See Also: Chicken Recipes, Low Carb RecipesShow details

WebRub the chicken with olive oil. Add Cajun seasoning and toss until chicken is fully coated. Spread the chicken out on cookie sheets with at least an inch between pieces. Bake in the center of a preheated 400 …

Preview

See Also: Chicken Recipes, Low Carb RecipesShow details

WebLow Carb Alfredo Chicken Pasta Recipe Ingredients: 8 to 10 oz fresh spinach 1/4 cup olive oil 1 tbs minced garlic 8 oz cream cheese 1/2 cup heavy cream 8 oz grilled chicken (precooked and cubed) 1 cup …

Preview

See Also: Chicken Recipes, Low Carb RecipesShow details

WebBlack Bean Pasta. Here’s another pulses-based pasta. Most black-bean pastas land at 180 to 200 calories, with 19 to 35 grams carbs. “The high amount of fiber …

Preview

See Also: Pasta RecipesShow details

WebIf you can't find any premixed, make your own by combining equal parts dried minced onion and garlic, poppy seeds, sesame seeds, salt and ground pepper (see …

Preview

See Also: Chicken RecipesShow details

WebZucchini noodles with crab. Keto cabbage noodle beef stroganoff. Keto zucchini lasagna. Low carb Vietnamese pho. Butternut pasta with tomato sauce and …

Preview

See Also: Keto Recipes, Pasta RecipesShow details

Web2 days ago · About 5 minutes. Add the mushrooms to the skillet and continue to cook for an additional 5 minutes, then add the garlic and cook and another minute. Increase the heat …

Preview

See Also: Burger Recipes, Cheese RecipesShow details

WebLay the chicken tenders on a work surface and season evenly on both sides with the salt, pepper and cajun seasonings. Lay the chicken tenders in the heated oil. Cook five …

Preview

See Also: Chicken Recipes, Food RecipesShow details

Web20-Minute Creamy Tomato Salmon Skillet. Credit: Jamie Vespa. View Recipe. Salmon fillets cook quickly and are coated with a delicious creamy sauce made …

Preview

See Also: Dinner RecipesShow details

WebSpray your 4-quart crock pot with cooking spray. Put your chicken in your crock pot. In a separate bowl, mix together your remaining ingredients with a mixer until …

Preview

See Also: Chicken Recipes, Low Carb RecipesShow details

Most Popular Search