Blueberry Chia Pudding Recipe

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WebInstructions. Puree the chia seeds in a blender. Add all remaining ingredients and mix until everything is well mixed. Either enjoy the pudding straight away or put it in the fridge …

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WebAdd the blueberry mixture, almond milk, and chia seeds to a bowl and stir, mixing well with a spoon. Cover and refrigerate for at least …

Ratings: 5Calories: 118 per servingCategory: Breakfast, Dessert1. For a chunkier texture: Pulse the blueberries and lemon zest in a blender until broken down - OR - Mash the berries with a fork and mince the zest. Transfer the blueberry mixture to a bowl and stir to combine with the milk. For a smoother texture: Add the blueberries, lemon zest and almond milk to a blender. Blend on high until smooth. Note: The fruit mixture and milk together should make 1.5 cups. Once blended, measure the mixture. If needed, add more coconut milk the mixture measure 1.5 cups total.
2. Transfer the fruit or fruit and milk mixture to a bowl. Stir in the chia seeds until well combined.
3. Cover and set in the fridge overnight, or for at least 2 hours. Stir the mixture again before serving.

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WebCombine the pureed blueberry-milk mixture with the lemon zest and chia seeds. Mix very well. Divide the mixture between 2 cute jars or small bowls. Cover and …

Rating: 5/5(6)
Total Time: 2 hrs 10 minsCategory: DessertCalories: 108 per serving

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WebHOW TO MAKE THE KETO BLUEBERRY CHIA PUDDING: Category Breakfast, Dessert, Keto, Low Carb, Snacks, Vegetarian …

Servings: 1Total Time: 15 minsCategory: BreakfastCalories: 250 per serving

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Web1 Cup Blueberries. Zest & Juice of 1/2 to 1 Lemon. 1/4 Cup Chia Seeds. Sweetener, to taste. Place all of the ingrdients into a blender. Blend until smooth and creamy, taste the …

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WebAdd milk, blueberries, sweetener, vanilla, salt, cinnamon and protein powder (if using) to a blender or food processor. Blend or process to combine. Pour mixture into a medium sized bowl. Add chia seeds to the …

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WebChia pudding provides a great protein-packed breakfast, plus chia seeds are a rich source of omega 3 fatty acids, contain a good amount of calcium, zinc and a …

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Web½ cup fresh blueberries, divided 1 tablespoon toasted slivered almonds, divided Directions Step 1 Stir together almond milk (or other nondairy milk beverage), chia, maple syrup and almond extract in a small bowl. Cover …

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WebVanilla Low Carb Chia Pudding with Fresh Blueberry Sauce makes a nutritious, delicious meal on the go! Ingredients Scale Chia Pudding: ½ cup ( 120 ml) heavy cream 1 ½ cups ( 355 ml) water 6 …

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Web1/2 cup whole chia seeds 1 tablespoon vanilla extract Erythritol or Stevia to taste (optional) 1/4 cup fresh blueberries (optional) Fresh whipped cream (optional) Instructions In a medium bowl mix …

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WebTo prepare the chia pudding, add the coconut milk to a large mixing bowl along with the chia seeds. Stir well to combine. Set aside for 10 minutes to allow the chia to thicken …

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WebEasy Chia Pudding (3 ways) — Low Carb Love™ KETO CHIA SEED PUDDING 3 WAYS! LOW CARB DAIRY FREE, GRANOLA, CHOCOLATE PB! Share …

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WebAdd the chia seeds to blended mixture. Whisk and let stand. Stir again and let it stand for at least 30 minutes or overnight. Top with mixed berries or other toppings …

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WebThis rich Chocolate Chia Seed Pudding with almond milk only uses 5 ingredients and comes together in This blueberry chia pudding for weight loss is an …

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Web1/4 cup fresh blueberries 2 tablespoons water Keto Lemon Blueberry Chia Pudding Directions STEP 1 Get a small bowl Combine heavy cream or nut milk, chia seeds and …

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WebPeanut Butter Protein Cup Chia Pudding . 4 tbsp chia seeds. 2 cups unsweetened almond milk. 2 tbsp coconut cream. 1 tbsp Choczero sugar free maple …

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WebKeto Bagels Recipe (Fathead Dough Bagels) Make Keto Bagels minus the carbs. Ready quickly with common ingredients. 5g net carbs per bagel. Get this Recipe. …

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