WEBApr 22, 2024 · Directions. Stir together almond milk (or other nondairy milk beverage), chia, maple syrup and almond extract in a small bowl. Cover …
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WEBJul 5, 2021 · Use low-carb sweetener. Add in ½ avocado to a blender or 1 teaspoon of MCD oil. Make it protein-packed: Add a scoop of protein …
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WEBJan 13, 2020 · Add 2 cups frozen or fresh blueberries to your blender. If using frozen blueberries (my personal preference they tend to be juicier), allow to thaw. Blend on high …
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WEBMar 29, 2024 · Step 1: First, blend your almond milk, blueberries, maple syrup and vanilla together in a high-speed blender until smooth. Step 2: Pour the mixture into a jar and mix in your chia seeds. Let the mixture …
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WEBJan 4, 2024 · Add chia seeds, milk of your choice, maple syrup, and vanilla extract to a small mixing bowl or container. Whisk to combine. Stir in frozen (or fresh) blueberries. Cover, and let the mixture set in the fridge for a …
WEBMar 12, 2024 · Blend: In a small blender, combine ⅔ of the blueberries with almond milk.Blend until you achieve a smooth, purple milk. Transfer: Transfer the blended mixture to a bowl or jar intended for serving. Mix: Add chia seeds and mix until well incorporated. Chill: Place the mixture in the fridge overnight for the best texture.If you're in a hurry and …
WEBJul 1, 2020 · Pour the mixture into a bowl. Sprinkle the chia seeds on top and mix using a fork or whisk. Let sit 5 minutes, mix again every 5 minutes for 15 minutes and let sit at least 30 minutes or overnight. Serve topped …
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WEBServe the blueberry chia pudding alone or as part of a wider brunch with tofu scramble, frittata, avocado toast, and more. Storage Instructions. Make ahead: Since berry chia pudding takes some time to thicken and set, I …
WEBSep 24, 2022 · Add all ingredients to the blender (except the chia seeds), and blend on high speed until the mixture is smooth. Pour blueberry mixture into a bowl and whisk in chia seeds. Let sit for 5 minutes and whisk …
WEBOct 19, 2020 · Add the berries to a food processor or blender and pulse with the lemon zest until broken down. Alternately, you can simply mash the berries with a fork. * For a smoother texture, blend the berries, zest, and …
WEBIndulge in this nutritious Blueberry Chia Pudding, a perfect blend of taste and health to kickstart your morning or enjoy as a refreshing afternoon snack. It’s an easy-to-make, dessert-like treat that boasts a smooth, …
WEBApr 2, 2023 · Combine the blueberries, maple syrup, vanilla oats and plant-based milk in a blender until smooth. Transfer the berry milk to a bowl, and stir in the chia seeds. Allow to set in the fridge for at least 2 hours. …
WEBJul 15, 2022 · With a whisk or spatula, mix the chia and blueberry milk together until fully combined. Place the mixture in the fridge to set. After 5 minutes, give the chia pudding a mix and allow to continue setting for …
WEBMay 8, 2023 · In a mortar and pestle mash together half the frozen blueberries, half the syrup, and the vanilla extract. In a small blender, combine the protein powder, maple syrup, hemp milk, and coconut milk …
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WEBJan 12, 2022 · Make the blueberry compote: Add the blueberries, lemon juice, and honey to a small saucepan. Heat over medium-high heat until bubbling. Stir and mash the fruit …
WEBJan 18, 2023 · Instructions. In a small saucepan, cook the blueberries on medium heat for 8-12 minutes, stirring occasionally, until they cook down into a compote. Remove from heat and set aside to cool for 5 minutes. …
WEBJun 24, 2015 · Combine the milk, honey, vanilla, and blueberries in a blender until pureed. Whisk in the chia seeds (do not blend). Pour 1/2 cup into individual mason jars, ramekins, or cups. Cover and place in the …