WEBMar 29, 2024 · Step 1: First, blend your almond milk, blueberries, maple syrup and vanilla together in a high-speed blender until smooth. Step 2: …
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WEBAug 1, 2023 · Mix all the ingredients together in a jar or other airtight container. Refrigerate for at least one hour or overnight. Pour all of the ingredients into a powerful blender or …
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WEBJul 5, 2021 · Use low-carb sweetener. Add in ½ avocado to a blender or 1 teaspoon of MCD oil. Make it protein-packed: Add a scoop of protein …
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WEBJan 1, 2021 · Add the berries to a food processor or blender and pulse with the lemon zest until broken down. Alternately, you can simply mash the …
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WEBMar 28, 2024 · Stir together almond milk (or other nondairy milk beverage), chia, maple syrup and almond extract in a small bowl. Cover and refrigerate for at least 8 hours and up to 3 days. When ready to serve, stir the …
WEBJul 8, 2023 · Measure the thawed blueberries, almond milk, sweetener, citrus zest, and salt into a blender or food processor, blend until smooth. Pour blueberry mixture into a …
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WEBJan 13, 2020 · My blueberry chia seed pudding recipe is so easy to make and super healthy for you! You can make this delicious chia pudding recipe the day of or soak it overnight! Blueberry chia seed pudding is …
WEBMar 3, 2021 · Instructions. Add milk, blueberries, sweetener, vanilla, salt, cinnamon and protein powder (if using) to a blender or food processor. Blend or process to combine. Pour mixture into a medium sized bowl. …
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WEBJan 1, 2023 · Let the pudding set for at least 3 hours or overnight is even better! 5 minute blueberry sauce: Heat a small saucepan over medium high heat. Add the blueberries, water, and lemon juice. Bring to a boil and …
WEBJul 15, 2022 · Pour the blueberry milk into a bowl along with the chia seeds. Mix the chia seeds with the milk really well until fully combined and allow to sit for 5 minutes. Give the mixture another mix to help reduce …
WEBJan 4, 2024 · Start by adding chia seeds to a bowl or container. Add milk, maple syrup, and vanilla extract. Stir in frozen blueberries. Once everything is mixed together, the hardest part really is just letting it set. The chia …
WEBMay 18, 2023 · Mix chia seeds, almond milk, vanilla extract, and maple syrup in a bowl. Cover the bowl and refrigerate it for at least 2 hours or overnight. Add blueberries with water to a saucepan and heat it up on …
WEBFirst, blend all the ingredients except the chia seeds in a blender until smooth. At this point, you can taste and adjust elements – i.e., more sweetness, lemon juice, etc. Transfer the blueberry milk mixture to a …
WEBMar 7, 2022 · Add the washed berries and almond milk to a blender or food processor and pulse until smoothe. Combine the pureed blueberry-milk mixture with the lemon zest and chia seeds. Mix very well. Divide the …
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WEBJul 23, 2018 · Turn this chia pudding recipe into a fun dessert parfait – in a glass jar, create layers of the pudding and low-carb berries such as blueberries, strawberries, raspberries. 15 Minute Low-Carb Blueberry …
WEBSep 4, 2015 · Place the blueberries into a food processor and pulse until pureed. Add the blueberry puree and all remaining chia pudding ingredients into a bowl and stir. Cover the bowl and place in the …
WEBApr 2, 2023 · Instructions. Combine the blueberries, maple syrup, vanilla oats and plant-based milk in a blender until smooth. Transfer the berry milk to a bowl, and stir in the chia seeds. Allow to set in the fridge for at least …