WebPreheat oven to 375°F. Heat cast iron skillet over low heat. Add vegetable oil and flour to the cast iron skillet, mix well with a whisk (as shown in top left photo). Place cast iron …
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WebTurn on a multi-functional pressure cooker (such as Instant Pot) and select Saute function. Add butter, followed by celery, onion, bell pepper, and garlic. Cook and stir until …
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WebTurn on the Instant Pot’s saute setting. Add 2 tbs of avocado oil and andouille sausage. Cook andouille sausage until browned, stirring frequently. Add in chopped celery, onions, …
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WebAdd back in the sausage, okra, chicken broth, tomatoes, dry seasonings, and Worcestershire sauce. Mix really well. Close and lock Instant Pot lid and cook on …
WebTurn Instant Pot on to saute mode. Melt 1 tablespoon grass-fed butter over heat. Add in sausage and cook until lightly browned. Add in shrimp and cook 1-2 minutes per side. …
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WebAdd the olive oil to a medium pot over medium heat. Add the onion, bell pepper, celery, garlic and salt to the pot and cook until tender, about 5 minutes. Add the Creole …
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WebDeglaze very well, leaving no burnt bits on the bottom of the inner pot. After sauteing the onions, bell pepper, celery and garlic, turn off the Instant Pot for a few minutes to let it …
WebPlace the chicken breasts in the pot and return the chicken sausage to the pot. Close the pot and seal. Cook on Manual High-Pressure Cooking for 15 minutes. When complete, …
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WebAdd the sausage back and give a quick stir. Close, seal and pressure cook for 7 minutes. Natural release another 15 minutes. Then manually release remaining pressure. Open, …
Web1/4 cup vegetable oil; 1/4 cup all-purpose flour; 4 stalks celery; 1 large yellow onion; 1 large green bell pepper; 2 garlic cloves; 1 can diced tomatoes
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WebClose lid and set steam release to Sealing, then press the Manual button and adjust cook time to 8 minutes.When the timer beeps, quick release the pressure. Open lid and stir in …
WebPrint Recipe. Instructions. Select Sauté on the Instant Pot® and heat the olive oil. Add the sausages and cook, stirring occasionally, until browned, about 4 minutes. Using a slotted …
WebIn the meantime, heat 1 tablespoon avocado oil or more bacon grease in a skillet or the saucepan used to heat beef broth. Add the thawed okra and vinegar and cook over …
WebInstructions. Select Sauté on the Instant Pot® and heat the olive oil. Add the sausages and cook, stirring occasionally, until browned, about 4 minutes. Using a slotted spoon, …
WebWith lid off a 6-quart Instant Pot, press [Sauté], and use [Adjust] to select “Normal” mode. Combine flour and oil in cooker; cook 5 minutes, stirring constantly with a flat spatula …
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WebHeat olive oil in a large cast iron pot over medium-high heat. Add the chicken pieces and minced garlic. Sauté until chicken thighs are browned (5 minutes). Stir in the onion, bell …
Webdirections. Preheat oven to 400 degrees F. Put the flour on a baking sheet and cook for about 30 to 40 minutes, stirring occasionally, until the flour is a dark nut brown. …