Best Instant Pot Seafood Gumbo Recipe

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  • Season the barramundi with some salt and pepper, and make sure they are as evenly coated as possible. Sprinkle half of the Cajun seasoning onto the fish and give it a stir- make sure it is coated well and set aside. Put the ghee in the Instant Pot and push “Sauté”. Wait until it reads “Hot” and add the barramundi chunks. Sauté for about 4 minutes,
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  • 4.3/5(148)
  • Total Time: 35 mins
  • Category: Main Course
  • Published: Oct 17, 2017
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  • People also askHow to make gumbo in Instant Pot?Clean the insert of the Instant Pot before preparing the gumbo. To prepare the gumbo, stir together the flour and oil until smooth. Use the sauté setting to cook over medium heat 5 to 7 minutes until the roux is the color of peanut butter, stirring constantly. Add the onion, green bell pepper, celery, and garlic.Instant Pot Gumbo Recipe - The Spruce Eatsthespruceeats.comAre shrimp healthy to eat or do they raise your cholesterol?

    Emily Mariscal

    Rating: 4.3/5(148)
    Total Time: 35 mins
    Category: Main Course
    Published: Oct 17, 2017

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  • WebOct 24, 2020 · Add back in the sausage, okra, chicken broth, tomatoes, dry seasonings, and Worcestershire sauce. Mix really well. Close and lock …

    Rating: 4.8/5(32)
    Calories: 479 per serving
    Category: Entree, Main Course, Soup
    1. Turn on saute setting. Add 2 tbs of vegetable oil and 1 lb andouille sausage. Cook andouille sausage until browned. Keep an eye on the sausage, stirring frequently, making sure the pan does not begin to burn. Remove andouille sausage and set aside.
    2. Deglaze pan with 2 tbs of chicken broth. The pan drippings will add to the flavor.
    3. Add ½ cup vegetable oil and ½ cup flour. Stir continuously, paying careful attention not to burn. You will want to keep cooking for about 10 to 15 minutes to create a thick, brown color roux.
    4. Add in 3 chopped celery stalks, 1 chopped onions, 4 minced garlic cloves, and 1 chopped bell pepper. Cook on saute setting, stirring them into the roux, and continuously stirring until they have softened.

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    WebAug 23, 2023 · Place the chicken breasts in the pot and return the chicken sausage to the pot. Close the pot and seal. Cook on Manual High …

    Ratings: 71
    Calories: 390 per serving
    Category: Dinner, Lunch
    1. Add 1 1/2 cups of water and the rice to the Instant Pot. Close and seal the pot. Cook on Manual High-Pressure Cooking for 3 minutes
    2. Turn the Instant Pot on the Saute function. Add 1 tablespoon of the olive oil to the pot. Then add the chicken sausage. Cook for 2-3 minutes.

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    WebOct 19, 2022 · Turn on a multi-functional pressure cooker (such as Instant Pot) and select Saute function. Add butter, followed by celery, onion, bell pepper, and garlic. Cook and …

    Rating: 5/5(1)
    Total Time: 1 hr 10 mins
    Category: Dinner
    Calories: 424 per serving
    1. Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Add butter, followed by celery, onion, bell pepper, and garlic. Cook and stir until vegetables are softened, 5 to 7 minutes. Sprinkle 2 tablespoons flour over and stir to thoroughly coat.
    2. Pour in 1 1/2 cups chicken broth while continuing to stir vegetables. Pour in beer. Set an elevated trivet on top of the mixture. Pour water and rice into a small silicone bowl and set on top of trivet. Cancel Saute mode. Seal and lock the lid into place.
    3. Select high pressure according to manufacturer's instructions; set timer for 15 minutes. Allow 10 to 15 minutes for pressure to build.
    4. Release pressure using the natural-release method according to manufacturer's instructions, 10 to 40 minutes.

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    WebApr 12, 2024 · Add the olive oil to a medium pot over medium heat. Add the onion, bell pepper, celery, garlic and salt to the pot and cook until tender, about 5 minutes. Add the Creole seasoning, cayenne pepper, crushed …

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    WebFeb 28, 2024 · Turn on the Instant Pot’s saute setting. Add 2 tbs of avocado oil and andouille sausage. Cook andouille sausage until browned, stirring frequently. Add in chopped celery, onions, garlic, and bell …

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    WebFeb 12, 2021 · Add the sausage back and give a quick stir. Close, seal and pressure cook for 7 minutes. Natural release another 15 minutes. Then manually release remaining pressure. Open, add seafood ingredients …

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    WebSep 8, 2017 · Deglaze very well, leaving no burnt bits on the bottom of the inner pot. After sauteing the onions, bell pepper, celery and garlic, turn off the Instant Pot for a few minutes to let it cool down. After sauteing the …

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    WebJan 7, 2020 · Turn Instant Pot on to saute mode. Melt 1 tablespoon grass-fed butter over heat. Add in sausage and cook until lightly browned. Add in shrimp and cook 1-2 minutes per side. Remove sausage and shrimp

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    Web1/4 cup vegetable oil; 1/4 cup all-purpose flour; 4 stalks celery; 1 large yellow onion; 1 large green bell pepper; 2 garlic cloves; 1 can diced tomatoes

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    WebDec 11, 2021 · Place lid on the Instant Pot, lock it, and close the vent. Cook on manual, high heat for 10 minutes. Once cook time is complete, perform a quick release. Open the lid. Press saute and add the shrimp to the …

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    WebApr 4, 2024 · Set Instant Pot to "Sauté" function and add olive oil. Add peppers, onion, celery, garlic, and sausage. Sauté for 3-5 minutes or until vegetables become soft. Remove all vegetables and sausage. Set aside. …

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    WebJan 29, 2023 · Clean the insert of the Instant Pot before preparing the gumbo. To prepare the gumbo, stir together the flour and oil until smooth. Use the sauté setting to cook over …

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    WebDec 1, 2022 · Sear the chicken on both sides until browned, working in batches if necessary, then remove from the pot. Saute the sausage – add the sliced sausage to the Instant Pot and saute until browned on both …

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    WebInstructions. Select Sauté on the Instant Pot® and heat the olive oil. Add the sausages and cook, stirring occasionally, until browned, about 4 minutes. Using a slotted spoon, …

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    WebFeb 2, 2019 · In the meantime, heat 1 tablespoon avocado oil or more bacon grease in a skillet or the saucepan used to heat beef broth. Add the thawed okra and vinegar and cook over medium heat for 15 minutes or …

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    WebInstructions. In a 8 quart stock pot warm the oil over a medium heat. Once hot add the flour and stir with the oil to form a thick paste. Stir for about 5 minutes making sure not to let the paste burn. Add the onions, celery, …

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