Best Healthy Brussel Sprout Recipe

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WebMay 3, 2012 · Preheat oven to 400 degrees. Line a baking pan with foil and coat with olive oil cooking spray or any cooking spray. Cut off the ends of each Brussels sprout and …

Cuisine: American
Total Time: 40 mins
Category: Appetizer, Side Dish, Snack
Calories: 80 per serving

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WebJan 19, 2014 · Cut each Brussels sprout into quarters (or halves, if using small Brussels sprouts), and place cut-side down on the prepared …

Rating: 4.8/5(6)
Category: Side Dish
Servings: 4
Total Time: 25 mins
1. Preheat the oven to 400°F, and lightly coat a baking sheet with olive oil cooking spray.
2. Cut each Brussels sprout into quarters (or halves, if using small Brussels sprouts), and place cut-side down on the prepared baking sheet. Lightly mist with olive oil cooking spray, and sprinkle with salt.
3. Bake at 400°F for 14-17 minutes, or until the outer leaves begin turning dark and crispy. Serve immediately.

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WebMar 2, 2024 · Place the halved Brussels sprouts in a large bowl. Add the melted butter, honey, salt, pepper, and garlic powder. Use a large spoon …

1. Preheat your oven to 425 degrees F.
2. Rinse the Brussels sprouts and dry them well. Remove the outer leaves as needed, cut off the stems, and cut each sprout in half.
3. In a 9 X 13-inch baking dish, mix the Brussels sprouts with olive oil, salt, pepper, and garlic powder. Roast them for 15 minutes.
4. Gently stir them, then roast for 10 more minutes, until caramelized and fork-tender.

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WebMaple-Roasted Brussels Sprouts with Bacon. 30 mins. Shaved Brussels Sprouts Salad. 20 mins. Parmesan-Crusted Brussels Sprouts. 40 mins. Brussels Sprouts with Bacon, Garlic & Shallots. 15 mins. Crispy …

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WebOct 19, 2009 · Instructions. Finely shred the brussels sprouts after thoroughly washing. In a sauté pan, heat olive oil. Add shallots and sauté about 2 minutes, add garlic and saute until golden. Add brussels

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WebNov 9, 2021 · Instructions. With a large sharp knife, finely shred the brussels sprouts after thoroughly washing. In a deep heavy saute pan, sauté pancetta on medium-low heat until fat melts and pancetta …

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WebJan 23, 2024 · Place cooked roast Brussels sprouts in an airtight container in the refrigerator for up to 4 days. To Reheat. The best way to reheat roasted Brussels sprouts is in the oven. Add leftover cooked Brussels

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WebOct 16, 2019 · Instructions. Preheat oven to 425°F and set an oven rack in the middle position. Line a baking sheet with heavy-duty aluminum foil. Directly on the prepared baking sheet, toss the Brussels sprouts with 2 …

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WebDec 11, 2018 · Instructions. Preheat oven to 400 degrees. Wash Brussels sprouts, removing any loose outer leaves, trim the ends, and cut in half. Place Brussels sprouts on a large baking sheet along with the minced …

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WebSep 28, 2020 · Preheat the oven to 400 degrees F (204 degrees C). Line an extra large baking sheet, or two jelly roll pans, with foil or parchment paper. (You can omit the lining if using a good non-stick pan like the ones linked …

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WebMar 19, 2024 · Preheat the oven to 180°C/356°F. Line a sheet pan with parchment paper. Arrange the marinated Brussels sprouts cut-side down on the sheet pan. (Reserve the excess marinade.) Spray ½ tablespoon …

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WebNov 9, 2021 · Please also see the full recipe at the bottom of the page. Step 1: Place Brussels sprouts halves on sheet pans, face down, and roast. Step 2. While the sprouts are roasting, whisk together the balsamic …

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WebOct 23, 2019 · Preheat oven to 200°C/400°F. Prepare brussels sprouts: Trim the base, cut in half and remove the loose, rough outer leaves. Place in a bowl, pour over oil and toss gently. Sprinkle with garlic, salt, pepper, …

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WebNov 3, 2018 · Preheat oven to 400°F. Spray an 8"x12" gratin dish or casserole with olive oil. Add the brussels sprouts and season with salt and pepper. Spray more olive oil over the brussels and place in the lower …

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WebInstructions. Preheat oven to 400 degrees. Cut the rough stems off the ends of the Brussels sprouts, and cut the remaining sprout in half, peeling away any leaves that look shriveled. Place the halves on a sheet pan, …

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WebDec 14, 2021 · Add Brussels sprouts to a large mixing bowl along with the remaining ingredients. Stir to coat. Spread the Brussels sprouts onto a large, rimmed baking sheet in an even layer. For extra crispiness, place …

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WebFor these amazing oil-free roasted brussels sprouts recipe, you will only need 5 ingredients: low-sodium soy sauce. maple syrup. chili powder. garlic powder. brussels sprouts. First, trim the bottoms of each brussels

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