Best Healthy Brussel Sprout Recipe

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WEBMay 3, 2012 · Preheat oven to 400 degrees. Line a baking pan with foil and coat with olive oil cooking spray or any cooking spray. Cut off the ends …

Cuisine: American
Total Time: 40 mins
Category: Appetizer, Side Dish, Snack
Calories: 80 per serving

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WEB1 day ago · Place the halved Brussels sprouts in a large bowl. Add the melted butter, honey, salt, pepper, and garlic powder. Use a large spoon …

Rating: 5/5(110)
Calories: 133 per serving
Category: Side Dish
1. Preheat your oven to 425 degrees F.
2. Rinse the Brussels sprouts and dry them well. Remove the outer leaves as needed, cut off the stems, and cut each sprout in half.
3. In a 9 X 13-inch baking dish, mix the Brussels sprouts with olive oil, salt, pepper, and garlic powder. Roast them for 15 minutes.
4. Gently stir them, then roast for 10 more minutes, until caramelized and fork-tender.

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WEBJan 19, 2014 · Cut each Brussels sprout into quarters (or halves, if using small Brussels sprouts), and place cut-side down on the prepared …

1. Preheat the oven to 400°F, and lightly coat a baking sheet with olive oil cooking spray.
2. Cut each Brussels sprout into quarters (or halves, if using small Brussels sprouts), and place cut-side down on the prepared baking sheet. Lightly mist with olive oil cooking spray, and sprinkle with salt.
3. Bake at 400°F for 14-17 minutes, or until the outer leaves begin turning dark and crispy. Serve immediately.

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WEBNov 21, 2023 · In a large deep skillet, heat the broth over medium-high heat. When it starts to simmer, add the sprouts and season with salt and pepper. Sauté, stirring occasionally, until the sprouts are slightly wilted …

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WEBSep 19, 2023 · Preheat oven to 425 degrees F. Line a 15x10-inch baking pan with foil; lightly coat with cooking spray. Set aside. Toss Brussels sprouts with oil, kosher salt, and pepper in a large bowl. Arrange the …

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WEBNov 15, 2023 · Directions. Heat oil in a large skillet over medium heat. Add garlic; cook, stirring constantly, until fragrant but not browned, about 1 minute. Add Brussels sprouts, salt, pepper and crushed red pepper; cook, stirring often, until tender-crisp and still bright green, about 6 minutes. Stir in butter; remove from heat. Sprinkle with Parmesan.

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WEBIn a large bowl, toss the Brussels sprouts with olive oil, garlic powder, and black pepper until evenly coated. Spread the Brussels sprouts in a single layer on a baking sheet. Roast in the preheated oven for 25 minutes, or until the sprouts are tender and caramelized, stirring once halfway through. Remove from the oven and serve hot.

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WEBJan 19, 2020 · Preheat oven to 400. Line a baking sheet with parchment paper or silpat baking sheet. Trim brussels sprouts – cut bottom 'stem' off and cut lengthwise. Add trimmed brussels sprouts to a bowl. Add olive …

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WEBNov 9, 2021 · Please also see the full recipe at the bottom of the page. Step 1: Place Brussels sprouts halves on sheet pans, face down, and roast. Step 2. While the sprouts are roasting, whisk together the …

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WEBInstructions. Preheat oven at 425F line a baking sheet with parchment paper. In a large bowl, toss together the brussels sprouts and olive oil, season with salt and pepper if you like. In the baking sheet, arrange the …

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WEBFor these amazing oil-free roasted brussels sprouts recipe, you will only need 5 ingredients: low-sodium soy sauce. maple syrup. chili powder. garlic powder. brussels sprouts. First, trim the bottoms of each …

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WEBDec 11, 2018 · Instructions. Preheat oven to 400 degrees. Wash Brussels sprouts, removing any loose outer leaves, trim the ends, and cut in half. Place Brussels sprouts on a large baking sheet along with the minced …

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WEBSep 28, 2020 · Preheat the oven to 400 degrees F (204 degrees C). Line an extra large baking sheet, or two jelly roll pans, with foil or parchment paper. (You can omit the lining if using a good non-stick pan like the …

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WEBPreheat oven to 400 degrees. Cut the rough stems off the ends of the Brussels sprouts, and cut the remaining sprout in half, peeling away any leaves that look shriveled. Place the halves on a sheet pan, lined with …

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WEBOct 23, 2019 · Preheat oven to 200°C/400°F. Prepare brussels sprouts: Trim the base, cut in half and remove the loose, rough outer leaves. Place in a bowl, pour over oil and toss gently. Sprinkle with garlic, salt, pepper, …

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WEBOct 11, 2023 · Preheat the oven to 450ºF (225 ºC) of avocado oil or 400 ºF (200 ºC) of olive oil. Step 1: Soak Brussels sprouts for a few minutes to better clean them and remove debris. Step 2: Pat dry with a towel. Step …

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WEBNov 12, 2019 · Preheat your oven to 400 F˚. Trim off the end of the brussels sprouts, slice in half length-wise, and place the brussels sprouts into a large bowl. Add the veggie broth, season with a little salt …

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