Low Sodium Brussel Sprout Recipes

Listing Results Low Sodium Brussel Sprout Recipes

WebIngredients (makes 4 side servings) 600 g Brussels sprouts, trimmed (1.3 lb) 3 tbsp extra virgin olive oil (45 ml) 1/2 tsp sea …

Rating: 4.8/5(130)
Estimated Reading Time: 2 mins

Preview

See Also: Heart healthy brussel sprout recipesShow details

WebLow Carb Brussel Sprouts with Balsamic Glaze Yield: 8 Servings Prep Time: 10 minutes Cook Time: 10 minutes Total Time: 20 minutes Low Carb Brussel

Rating: 4.4/5(9)
Total Time: 20 minsCategory: Low Carb Italian RecipesCalories: 91 per serving1. Gently cut off the very end of each stem, leaving most of it intact (this will keep the sprouts from falling apart while they are being cooked.)
2. Next cut each one in half length-wise.
3. Add 1-2 tablespoons of olive oil in a large skillet on medium-high heat. Place the cut Brussels Sprouts flat side down for about 3-5 minutes and let them brown. (Be sure to not overcrowd. If all the Brussels Sprouts don’t fit in the pan, sauté a second batch.)
4. Sprinkle with salt and pepper, then rotate the Brussels Sprouts onto their other side in the pan and sprinkle again with salt and pepper. Sauté for 2-3 more minutes.

Preview

See Also: Low calorie brussel sprout recipeShow details

Webbrussel sprouts, Dijon mustard, cooking sherry, Montréal steak seasoning and 5 more Savory Apple Galette with Pancetta and Brussels Sprout Leaves …

Preview

See Also: Low cal brussel sprout recipeShow details

WebRecipe Instructions In a medium bowl - thoroughly whisk together the mustard, olive oil, and waterIn a slow-cooker (crockpot) place the Brussels sprouts, garlic, and cranberries. …

Preview

See Also: Healthy brussel sprouts recipeShow details

WebThe Best Low Calorie Brussel Sprouts Recipes on Yummly Bacon Roasted Brussels Sprouts, Fig Glazed Rack Of Pork With Roasted Brussels Sprouts

Preview

See Also: Healthy roasted brussel sprouts recipeShow details

WebLow Carb Brussel Sprout Casserole Recipe Ingredients 8 ounces bacon 2 – 12 ounce bags of Brussel sprouts, cut in halves 1 cup heavy cream 2 eggs, whipped 1 teaspoon salt 1 1/2 teaspoons pepper 1 …

Preview

See Also: Healthy shredded brussel sprouts recipeShow details

WebLow-Sodium, Low-Carb Recipes Find healthy, delicious low-sodium, low-carb recipes, from the food and nutrition experts at EatingWell. Most Popular Spinach & Mushroom Quiche 41 This healthy vegetarian quiche …

Preview

See Also: Share RecipesShow details

WebStir in the Brussels sprouts and cook for 5 minutes, stirring often. Stir in the garlic and cook for 1 minute more. Add the chicken stock to the pan and cover the pan. …

Preview

See Also: Low Carb RecipesShow details

WebHow to make Low Carb Brussels Sprouts Heat a large cast iron over medium high heat with the oil in. Wait for the cast iron to heat up well and the oil to …

Preview

See Also: Low Carb RecipesShow details

WebIncrease the heat to 190 °C/ 375 °F (fan assisted), or 210 °C/ 410 °F (conventional). In a saucepan, place the cream, cream cheese and season with salt and pepper. Heat the ghee in an oven safe skillet …

Preview

See Also: Keto RecipesShow details

WebPreheat oven to 400 degrees. Clean and cut stems from brussel sprouts, removing outer leaves as needed. Shred the sprouts. I used a grater drum, but you …

Preview

See Also: Low Carb RecipesShow details

WebInstructions. Preheat the oven to 400'F. Toss the halved Brussels sprouts with the olive oil, salt and pepper and spread in an even layer in a cast iron skillet or on a …

Preview

See Also: Low Carb RecipesShow details

WebRating: 4 stars 29. Sliced … Garlic Roasted Salmon & Brussels Sprouts. Rating: 4.5 stars 28. Roasting salmon … Crispy Smashed Brussels Sprouts. Rating: 4 stars 4. Brussels

Preview

See Also: Share RecipesShow details

WebHeat the 1 tablespoon of the butter in a large skillet over medium heat. Add the Brussels sprouts and season with salt and pepper. Cook until just starting to brown …

Preview

See Also: Low Carb RecipesShow details

WebBring a large pot of salted water to a boil. Prepare a large bowl with ice water. Preheat oven to 425 degrees. Wash and trim the ends off the Brussels sprouts. …

Preview

See Also: Low Carb RecipesShow details

WebStep 1: Saute The Brussel sprouts. First, you'll want to add the olive oil to a cast iron skillet - or any heavy-bottomed skillet - and put it over medium-high heat on the …

Preview

See Also: Share RecipesShow details

Related Topics

New Recipes

Frequently Asked Questions

How to cook brussels sprouts 4 ways?

Simple but incredibly satisfying, these Brussels sprout recipes are everything.

  • 1 Selecting & Preparing Brussels Sprouts. There’s typically not much variance among sprouts, but if you’re picking raw sprouts out at the grocery store, go for ones that appear clean, ...
  • 2 Method 1: Raw & Shredded. One of the best ways to experience the bright and earthy flavors of Brussels sprouts is to enjoy them raw.
  • 4 Method 3: Pan-Fried. ...

What are good recipe for brussels sprouts?

The 26 Best Brussels Sprouts Recipes to Make Year-Round

  • Brussels Sprouts Skillet with Crispy Pancetta-Garlic Bread Crumbs. ...
  • Cranberry, Brussels Sprouts and Brie Skillet Nachos. ...
  • Brussels Sprouts Latkes Are the Ultimate Side Dish. ...
  • Bacon and Brussels Sprout Skewers. ...
  • Autumn Kale and Shaved Brussel Sprout Salad. ...
  • Brussels Sprouts Gratin. ...
  • Buffalo Brussels Sprouts. ...
  • Crispy Brussels Sprouts Fried Rice. ...

More items...

How many net carbs are in brussel sprouts?

There are about 4 net carbs per 5 Brussels sprouts. Can I eat brussel sprouts on keto? Yes! Brussels sprouts are totally healthy for a low carb, gluten-free, keto diet. Brussels sprouts have about 4.5g net carbs per cup making them a great low carb vegetable to add to your diet.

How to make baked brussel sprouts?

  • Preheat oven to 425°. On a large baking sheet, drizzle brussels sprouts with olive oil and season with salt and pepper. Toss until combined.
  • Roast until the brussels sprouts are crispy on the outside and tender on the inside, about 25 minutes, shaking the pan halfway through.
  • Sprinkle with flaky sea salt, if desired, and serve immediately.

Most Popular Search