Best Grilled Ahi Tuna Recipe

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WEBJun 8, 2020 · Preheat a grill to the highest heat possible: 500 to 700 degrees Fahrenheit, depending on how hot your grill gets. Pat the tuna

Rating: 4.5/5(2)
Total Time: 55 mins
Category: Main Dish
Calories: 93 per serving
1. Preheat a grill to as hot as it gets (500 to 700 degrees Fahrenheit).
2. Pat the tuna dry. Sprinkle it liberally with kosher salt and fresh ground black pepper on both sides.
3. Add the steak to the grill and cook 30 to 60 seconds per side, until lightly browned on the outside but still raw on the inside (115 degrees Fahrenheit if you measure with a food thermometer). If you’d like to sear the short sides, turn the tuna with tongs and sear each side for a few seconds.
4. To serve, slice the tuna against the grain into 1/2 inch slices. Serve immediately.

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WEBSep 1, 2014 · Soy sauce is too salty for my diet. Even the low-salt variety has much, too much salt for me to stay under 1,500 mgs a day. So I …

Estimated Reading Time: 2 mins

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WEBJan 24, 2024 · Disclosure: I am a paid ambassador for Cowboy Charcoal. STEP ONE: As the grill heats up, combine the dipping sauce ingredients …

Rating: 5/5(1)
Total Time: 15 mins
Category: Main Course
Calories: 422 per serving

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WEBSep 16, 2019 · Instructions. Pat the ahi tuna steaks dry with a paper towel. Place on a plate or inside a plastic bag. Mix the soy sauce (2 …

Rating: 5/5
Total Time: 6 mins
Category: Fish
Calories: 331 per serving
1. Pat the ahi tuna steaks dry with a paper towel. Place on a plate or inside a plastic bag.
2. Mix the soy sauce (2 tablespoons), toasted sesame oil (1 tablespoon), honey (1 tablespoon) kosher salt (1/2 teaspoon- OMIT if marinating for more than a couple hours, see notes), pepper (1/4 teaspoon), and cayenne pepper (1/4 teaspoon) until honey is fully dissolved. Pour over the ahi tuna steaks and turn over to coat completely. Optional: allow to marinate for at least 10 minutes, or up to overnight in the refrigerator. Also optional: Reserve a spoonful or two of the marinade before coating the fish for drizzling on top after you've cooked it.
3. Heat a medium skillet (preferably non-stick or a well-seasoned cast iron skillet) on medium-high to high until very hot ( or medium medium-high for nonstick). I recommend giving cast iron 3-5 minutes to get hot and nonstick about 1 minute, depending on how thick it is.
4. Add the canola oil (1 tablespoon) to the hot pan. Sear the tuna for 2 minutes on each side for medium rare (1.5 minutes on each side for rare; 3 on each side for medium). (Note: different burners get hotter depending on your stove. Use your best judgement whether you use medium, medium-high, or high heat, as the marinade may burn if too high heat is used)

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WEBJul 6, 2023 · Mix the marinade. In a small bowl, whisk together tuna steak marinade ingredients: Coconut aminos, sesame oil, garlic, ginger, honey, salt, pepper, and red pepper flakes. Marinate the fish. Place tuna steaks …

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WEBPlace tuna steaks, oiled side face down, into the grill pan. Brush the other side with olive oil and season with salt and pepper. Grill the tuna steak for 2 1/2 minutes and flip. Cook for an additional 2 minutes. Remove to a …

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WEBApr 30, 2020 · Remove tuna steak from marinade and dip into sesame seed mixture, patting into steak until all sides are coated. Preheat grill on high. Place tuna steaks directly on grill and quickly sear, about 1-½ to 2 …

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WEBMar 28, 2023 · Instructions. Prep Grill: Set up the grill for direct grilling with lump charcoal and target 600 degrees Fahrenheit. If using a gas grill use the burners on high for the same target temperature. Season Meat: Coat …

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WEBFeb 22, 2023 · Combine your marinade in a small bowl. Season your tuna steaks with salt and pepper and then place them in a ziplock bag or shallow dish. Pour the marinade in and allow it to sit for 15-25 minutes. You do …

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WEBAug 30, 2023 · In a small bowl, combine the sesame seeds, garlic powder, kosher salt, and pepper. With paper towels, pat ahi dry, and coat all sides with soy sauce. Sprinkle with sesame mix, and press to adhere. Heat …

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WEBJan 10, 2024 · 4. Grill Your Ahi Tuna Steaks. Place your thawed and seasoned ahi tuna steaks directly on the grill grates. If you prefer a medium-rare doneness cook the tuna

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WEBJun 11, 2021 · Step 3 In a large bowl, toss broccolini with 2 tbsp. olive oil, 1/2 teaspoon salt and crushed red pepper. Grill, turning occasionally, until lightly charred and tender, …

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WEBJun 4, 2013 · Step 3. Heat 3 tablespoons vegetable oil and 4 tablespoons butter in a large nonstick skillet over medium heat. Add taro, season with salt and pepper, and toss to …

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WEBAug 17, 2022 · Lightly oil the grill grates to create a nonstick surface. Grill the tuna for about 2 minutes. Flip the tuna and brush with some of the glaze. Grill 2 minutes more for …

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WEBFeb 22, 2024 · Step-By-Step Recipe Instructions. Mix marinade ingredients in a bowl. Pat tuna steaks fully dry and place in a bowl. Immerse in marinade and let sit for several hours. Place Ahi Tuna in super-hot, …

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WEBFeb 1, 2023 · Bean Tuna Salad. Source: neilshealthymeals.com. Tuna, borlotti beans, and red onion are a match made in heaven. The addition of beans to this healthy tuna salad …

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