Best Broiled Cod Recipe Ever

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WebJan 12, 2021 · Preheat oven to 425 degrees. Spray a baking sheet with non-stick spray. Place the egg in a shallow dish. Add the Parmesan and …

Reviews: 215
Category: Seafood
Ratings: 331
Calories: 119 per serving
1. Preheat oven to 425 degrees. Spray a baking sheet with non-stick spray.
2. Place the egg in a shallow dish.
3. Add the Parmesan and seasonings to a second shallow dish and mix together with a fork to combine.
4. Dip each cod filet first in the egg and then in the Parmesan mixture to coat. Arrange on the baking sheet.

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WebMay 7, 2020 · Pat the cod with a paper towel, then season both sides with the salt and pepper. Melt the butter over medium-high heat in a cast iron …

Ratings: 19
Calories: 200 per serving
Category: Main Dish
1. Preheat the broiler on the oven. Pat the cod with a paper towel, then season both sides with the salt and pepper.
2. Melt the butter over medium-high heat in a cast iron or oven-proof skillet that is no bigger than 12 inches. Add the garlic and cook, stirring constantly, for 30 seconds, then stir in the lemon juice and zest.
3. Place the cod fillets in the pan and cook for 1 minute, then carefully turn them over.
4. Place the skillet in the oven about 4-6 inches from the broiler. Broil for 6-9 minutes, depending on the thickness of your fillets, or until the internal temperature of the cod reaches 130-140°F on a meat thermometer inserted into the center of the thickest portion of a fillet.

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WebJan 22, 2024 · Line a baking sheet with aluminum foil and set aside. Next, season the cod. Pat the fillet dry with paper towels. Brush with melted butter and season the fish.. Then, broil the fish. Place the baking sheet 4-6 …

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WebFeb 21, 2024 · Melt the butter in a large 13 inch, oven-proof skillet over medium heat. Sauté the minced garlic in the butter until fragrant, about 1 to 2 minutes. Stir in the fresh lemon …

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WebNov 5, 2020 · Step 1: Preheat the oven to 400°F (200°C).. Step 2: In a small frying pan over medium heat, add the melted butter and olive oil.Once hot, add the garlic and allow to …

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WebInstructions. Adjust your oven racks so the rack closest to the broiler is about 6 inches from the broiler. Preheat the broiler on the oven. Dry both sides of the cod fillets with a paper …

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WebDec 2, 2023 · Instructions. Preheat the oven to 400°F. Add the pork rind crumbs, parmesan cheese, 1 tablespoon of the chopped parsley and 1 tablespoon of the melted butter to a …

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WebMay 6, 2019 · Prepare and season cod for cooking. 5. Place the cod fillets on the foil, and brush will with the butter, covering both sides. Season with lemon juice, tarragon, and …

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WebSep 19, 2023 · Directions. Position rack about 4 inches from heat source and preheat broiler to high. Line a rimmed baking sheet with foil. Stir mayonnaise, herbs, garlic powder, …

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WebHere is how you make this keto fish dinner: Sprinkle salt and pepper over the cod filets then brown both sides in a large skillet. Take out the fish and set aside. Then add the broth, …

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Web23 hours ago · In a small bowl, combine paprika and blackened seasoning. Pat cod dry with paper towel. Rub all sides of the cod with the seasoning. Heat a 10-inch skillet over …

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WebFeb 26, 2020 · Flip and repeat both lemon butter and seasoning on the other side. Bake for 12-15 minutes (the time will vary by thickness), until the baked cod is opaque and flakes …

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WebPreheat the broiler to medium (500 degrees F). Step 2. Line a half-sheet pan with foil. Grease it with cooking spray. Step 3. Lightly rinse the cod and feel for any bones to …

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WebMar 23, 2024 · Preheat the oven to 400 degrees F. Line a half-sheet pan with foil. Rub your thumbs along the cod to feel for any bones to remove. Use a knife or kitchen scissors to …

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WebStep 3: Arrange fish in a single layer in a baking dish. Step 4: Broil fish for 8 minutes or until it flakes with a fork. Step 5: Remove from oven and carefully spread the Parmesan …

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WebApr 18, 2024 · Preheat oven to 400°F. Pat the fish dry with paper towels. Season both sides with salt and pepper and place into a baking dish. 4 6 ounce cod fillets, 1/2 teaspoon …

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