Best Broiled Cod Recipe Ever

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Preheat your broiler to medium heat (500 degrees F), if you have that option. Coat the fish on both sides with a little olive …

Ratings: 21Calories: 164 per servingCategory: Dinner1. Move an oven rack to the highest position. Preheat the broiler to medium (500 degrees F).
2. Line a half-sheet pan with foil. Grease it with cooking spray.
3. Lightly rinse the cod and feel for any bones to remove. Pat the fish dry with paper towels. Use kitchen scissors or a knife to cut any large pieces into serving portions. Place the raw fish on the prepared pan. Wash your hands well.
4. Add the paprika, garlic powder, onion powder and salt to a tiny bowl and stir to blend. Drizzle a little olive oil on each piece of fish, using one tablespoon of oil total. Brush the oil all over the fish, front and back. Sprinkle some of the blended seasoning on each piece of fish, using it all. Rub the seasoning all over the top of each piece of cod. Wash your hands well.

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Directions Preheat broiler. In a shallow bowl, mix first 7 ingredients; add cod, turning to coat. Let stand 10-15 minutes. Place fillets on a greased rack of a broiler pan; …

Rating: 5/5(40)
Total Time: 30 minsCategory: DinnerCalories: 168 per serving1. Preheat broiler. In a shallow bowl, mix first 7 ingredients; add cod, turning to coat.
2. Let stand 10-15 minutes., Place fillets on a greased rack of a broiler pan; discard remaining marinade.
3. Broil 3-4 in. from heat until fish just begins to flake easily with a fork, 10-12 minutes.
4. Top with butter.

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Preheat broiler. Spray a baking sheet or broiler pan with cooking spray. In a small bowl mix together mayonnaise, lemon juice, paprika, parsley and ground black pepper. Place cod filets …

Rating: 5/5(53)
Servings: 4Cuisine: SeafoodCalories: 130 per serving

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We bread it in a mixture of Parmesan and seasonings and then bake. Serve this with lemon wedges or tartar sauce. Yield …

Reviews: 137Calories: 119 per servingCategory: Seafood1. Preheat oven to 425 degrees. Spray a baking sheet with non-stick spray.
2. Place the egg in a shallow dish.
3. Add the Parmesan and seasonings to a second shallow dish and mix together with a fork to combine.
4. Dip each cod filet first in the egg and then in the Parmesan mixture to coat. Arrange on the baking sheet.

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Step 1: Pre-heat the oven broiler; Grease 9×13″ baking dish with a thin coat of butter. * PLEASE make sure your baking dish is safe for use in the broiler.* Step 2: Mix together Parmesan cheese, butter, …

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Pat cod filets dry with a paper towel and season both sides with salt and black pepper, to taste. Add filets to hot skillet and cook for 2-3 minutes, or until they become golden brown. Reduce …

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Dip the cod in melted butter, then dredge it in the cheese mixture, pressing it onto the fish. Drizzle any extra butter over the fish. Bake the cod at 400 degrees F for 15 minutes. Squeeze …

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Arrange the cod fillets in a baking dish, then brush lemon butter mixture over both sides. Season with garlic powder, sea salt, and pepper on both sides. TIP: Make sure your baking dish is large …

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Print Pin Review Recipe Servings: 4 Calories: 189 Video Ingredients 12 oz cod fillets 4 fillets 3 tablespoons butter unsalted melted and divided ½ cup pork rind crumbs 2 tablespoons fresh …

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15-Minute Meal Recipes Low Carb Broiled Sesame Cod Low Carb Broiled Sesame Cod Asian Flavored Cod Fish Share Like 8 15m Serves 3 Easy (1) Ingredients Nutritional information …

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Set an oven rack about 6 inches from the heat source and preheat the oven's broiler. Line a baking sheet with aluminum foil; spray with cooking spray. Arrange haddock

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Prepare: Position an oven rack in the middle of the oven, and preheat to 400 F. Pat cod fillets dry using paper towels. Sprinkle salt over both sides of each fillet. Set aside. Make Sauce: …

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Preheat the oven to 400 degrees. Spray a large rimmed baking sheet with non-stick spray. Add the butter, lemon juice, parsley, garlic, salt, and pepper to a small bowl and …

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Pat the cod dry with paper towels. Crack the egg into a bowl and whisk well. In a second bowl, combine the almond flour, garlic powder, onion powder, parsley, salt, and …

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In a small bowl, combine the spices to make the spice rub. Pat fish fillets dry and season well on both sides with kosher salt and black pepper, then rub all over with the spice

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Instructions. Preheat the oven to 400°F, and pat cod fillets with a paper towel until dry. Place the cod fillets in a baking dish and season with salt and pepper. Drizzle the olive oil …

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15-Minute Broiled Cod with Tomatoes & Herbed Mayonnaise. Credit: Brie Passano. View Recipe. Cod broils quickly in this healthy dinner recipe that's done in only 15 …

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Frequently Asked Questions

How do you cook cod in a broiler?

Preheat your broiler to medium heat (500 degrees F), if you have that option. Coat the fish on both sides with a little olive oil. Place the cod on a greased, foil-lined half-sheet pan (affiliate link). Sprinkle on a mixture of paprika, onion powder, garlic powder and salt. Rub the seasoning on the surface of the cod.

How do you cook cod on a keto diet?

Keto, low carb, and gluten free. Prepare: Position an oven rack in the middle of the oven, and preheat to 400 F. Pat cod fillets dry using paper towels. Sprinkle salt over both sides of each fillet. Set aside. Make Sauce: In an oven-safe pan ( Note 4 ), melt butter over medium heat, stirring constantly, less than a minute.

How do you cook a cod filet?

Pat cod filets dry with a paper towel and season both sides with salt and black pepper, to taste. Add filets to hot skillet and cook for 2-3 minutes, or until they become golden brown. Reduce heat to medium and carefully flip each fillet. Top each filet with an equal amount of herb butter and continue cooking for another 3-4 minutes.

What are the ingredients in a cod fillet?

Ingredients. 1 1.5 pounds cod fillets. 2 1 egg. 3 1 cup blanched almond flour (you can use regular all-purpose flour instead) 4 1 teaspoon garlic powder. 5 1 teaspoon onion powder. 6 1 teaspoon dried parsley. 7 1/2 teaspoon salt (or to taste) 8 1/4 teaspoon pepper (or to taste) 9 oil for frying.

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