Best Broiled Cod Recipe Ever

Broiled Cod with Lemon Garlic Butter Sauce Delicious …

WEBMay 7, 2020 · Pat the cod with a paper towel, then season both sides with the salt and pepper. Melt the butter over medium-high heat in a cast iron …

1. Preheat the broiler on the oven. Pat the cod with a paper towel, then season both sides with the salt and pepper.
2. Melt the butter over medium-high heat in a cast iron or oven-proof skillet that is no bigger than 12 inches. Add the garlic and cook, stirring constantly, for 30 seconds, then stir in the lemon juice and zest.
3. Place the cod fillets in the pan and cook for 1 minute, then carefully turn them over.
4. Place the skillet in the oven about 4-6 inches from the broiler. Broil for 6-9 minutes, depending on the thickness of your fillets, or until the internal temperature of the cod reaches 130-140°F on a meat thermometer inserted into the center of the thickest portion of a fillet.

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Broiled Cod with Paprika (Low Cal, 1g Carb)

WEBJan 29, 2021 · Move the oven rack to the top level. Preheat your broiler to medium heat (500 degrees F), if you have that option. Coat the fish on …

1. Move an oven rack to the highest position. Preheat the broiler to medium (500 degrees F).
2. Line a half-sheet pan with foil. Grease it with cooking spray.
3. Lightly rinse the cod and feel for any bones to remove. Pat the fish dry with paper towels. Use kitchen scissors or a knife to cut any large pieces into serving portions. Place the raw fish on the prepared pan. Wash your hands well.
4. Add the paprika, garlic powder, onion powder and salt to a tiny bowl and stir to blend. Drizzle a little olive oil on each piece of fish, using one tablespoon of oil total. Brush the oil all over the fish, front and back. Sprinkle some of the blended seasoning on each piece of fish, using it all. Rub the seasoning all over the top of each piece of cod. Wash your hands well.

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Broiled Cod with Chive Butter Savor the Best

WEBSet the oven to Broil and place the rack on the upper position, about 4-6 inches from the heat. Let the oven heat for 5 minutes. Line a baking …

Rating: 5/5(2)
1. In a small dish add the soft butter and snipped chives. Mix with a spatula to combine well. Set aside while broiling the cod filets.
2. Set the oven rack to the upper position, about 4-6 inches from the heat and set the control to Broil. Allow 5 minutes for the oven to heat. Line a baking sheet with foil and set a wire rack over it.
3. Pat the fillets on both sides with paper towels to remove as much moisture as possible. Brush them with the olive oil and sprinkle with salt and pepper. Dust each fillet lightly on the top side with paprika and place them on the wire rack.
4. Broil the fillets for 7-10 minutes, (begin checking at 7 minutes) just until the fish is opaque and begins to flake easily when a fork is inserted into the thickest part.

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