Award Winning Louisiana Gumbo Recipe

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WebFeb 5, 2021 · Let me show you just how delicious keto Cajun food can be with this easy keto gumbo recipe. Instead of using a flour-based roux that’s used in traditional gumbo

Rating: 4.9/5(34)
Calories: 242 per servingCategory: Main Course, Soup

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WebDec 9, 2018 · Bring to a slight boil, then reduce to simmer. In a medium bowl, add 1/2 cup roux and 1 cup Gumbo mixture (from Dutch oven). …

Cuisine: AmericanEstimated Reading Time: 3 minsCategory: Main Course1. In a large pot add the following: the whole chicken covered with cold water about 2 inches above the chicken; 3 celery stalks and the carrots, both halved lengthwise; 6 peppercorns; 1 peeled onion, cut in half. Using the cloves as stick pins, attache a Bay leaf to each onion half.
2. In a medium, heavy-bottomed saucepan, melt the butter over medium heat. When butter is melted, whisk in the flour. Continue whisking and cooking on medium heat until the flour looks like milk chocolate and smells like popcorn. Remove from heat.
3. Once the chicken has cooled, remove the bones and cut into bite size pieces. Slice the sausage into 1/2 inch pieces. Dice the remaining onions, celery and bell peppers. Finely dice the garlic.

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WebDec 11, 2019 · Spread the sausage in a single layer on a hot, large skillet. Once browned, flip each one over individually, to make sure they all get …

Rating: 4.9/5
Calories: 464 per servingCategory: Main Course, Soup1. Make the Roux*: In a large, heavy bottom stock pot combine flour and oil. Cook on medium-low heat, stirring constantly for 30-45 minutes. This part takes patience--when it's finished it should be as dark as chocolate and have a soft, "cookie dough" like consistency. Be careful not to let it burn! Feel free to add a little more flour or oil as needed to reach this consistency.
2. Brown the sausage. In a separate skillet on medium-high heat place the sausage slices in one layer in the pan. Brown them well on one side (2-3 minutes) and then use a fork to flip each over onto the other side to brown. Remove to a plate.
3. Cook the vegetables in broth. Add 1/2 cup of the chicken broth to the hot skillet that had the sausage to deglaze the pan. Pour the broth and drippings into your large soup pot.
4. Add remaining 5 1/2 cups of chicken broth. Add veggies, parsley, and roux to the pot and stir well.

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WebJan 3, 2017 · pre-cooked shrimp (I used frozen, pre-cooked which I thawed at home) low carb Creole seasoning. Add the sausage and shrimp and …

Rating: 4/5(51)
Total Time: 45 minsCategory: Main, SoupCalories: 252 per serving1. In a medium to large soup pot, use 1 tbsp of the oil (premeasure the 1/2 cup and just use a little from that) to saute the onion, celery and bell peppers until the onions are translucent.
2. Add the sausage and shrimp and saute for about 2 more minutes.
3. Stir in the arrowroot powder, then add the bay leaves, chicken broth remainder of oil and creole seasoning.
4. Bring to a boil and reduce to a simmer.

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WebSep 1, 2022 · Next, simmer the gumbo on low for at least 30 minutes, stirring occasionally. Then mix in the file gumbo powder and Worcestershire sauce (if using) and then the raw shrimp. Continue to simmer it for at …

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WebOct 17, 2022 · Boil for just a few minutes to reduce the slime. Then drain and set aside. Build the Base: Once the roux is a dark rich brown, add in the chopped andouille sausages. Fry the sausage in the roux for 1-2 …

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WebHeat the oil in a heavy bottomed Dutch oven over medium-high heat. Cook the chicken until browned on both sides and remove. Add the sausage and cook until browned, then remove. Sprinkle the flour over the oil, add 2 …

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WebAug 9, 2023 · Stir until bouillon cubes dissolve, then whisk roux mixture into the boiling water. Reduce heat to a simmer and mix in sugar, salt, hot pepper sauce, Cajun seasoning, bay leaves, thyme, stewed tomatoes, …

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WebFeb 2, 2019 · In the meantime, heat 1 tablespoon avocado oil or more bacon grease in a skillet or the saucepan used to heat beef broth. Add the thawed okra and vinegar and cook over medium heat for 15 minutes or …

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WebAug 30, 2023 · Make the stock. To a large sauce pan add chicken broth, shrimp shells, and outer crab shells (if using), cover, and set over medium-low heat. When it comes to a …

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WebAug 15, 2023 · Simmer: Add 6 cups low-sodium chicken broth. Increase the heat to high and bring to a boil. Reduce the heat to medium-low and simmer uncovered until the gumbo is thickened slightly and the flavors have …

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WebFeb 16, 2021 · Stuffed Quail Gumbo. This dish is sort of a gumbo in reverse: quail, roasted to a deep golden brown, is stuffed with dirty rice and smothered in a chocolate-colored …

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WebJul 13, 2021 · Cover and simmer for about 45-60 minutes. Meanwhile, in a bowl add the shrimp and crab boil to the shrimp and stir so that all the shrimp has been coated. Cover the bowl and store in the refrigerator …

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WebOct 24, 2016 · Shrimp and Sausage Gumbo Recipe. This authentic little recipe uses the king of all sausages, spicy andouille sausage, with shrimp and traditional gumbo fixings. …

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WebOct 2, 2020 · In this video I will share my brothers secret award winning gumbo recipe, with a low carb spin.One thing I forgot to mention in the video is that when you ma

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WebSep 14, 2023 · In a Dutch oven or soup kettle, mix flour and oil until smooth; cook and stir over medium-low heat until browned, 2-3 minutes. Stir in onions, peppers, celery and garlic; cook until vegetables are tender, …

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