Authentic Moussaka Aubergine Recipe

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WebApr 17, 2019 · Dinner Easy Low Carb Moussaka (Cheat’s Cheese Sauce) This is an easy version of low-carb moussaka. The only fiddly bit is frying up the eggplant (aubergine) …

Rating: 5/5(1)
Total Time: 40 minsCategory: DinnerCalories: 300 per serving

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WebApr 19, 2018 · Easy Rate recipe 12 g US Metric servings Ingredients 1 lb eggplant ¼ cup olive oil 1 (4 oz.) yellow onion, chopped 2 garlic cloves, …

Rating: 4.8/5(137)
Calories: 765 per servingCategory: Dinner

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WebSep 16, 2021 · Table Of Contents This keto-friendly, low-carb dinner is proof that you can replicate anything without compromising on any flavor. Layered with slow-fried eggplant, …

Rating: 4.4/5(8)
Category: Dinner, Main CourseCuisine: GreekTotal Time: 1 hr 20 mins

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WebApr 25, 2018 · Low-Carb Keto Eggplant Moussaka Recipe – layers of eggplant with meaty sauce in between. Topped with cheesy topping. …

Ratings: 6Category: MainCuisine: GreekTotal Time: 1 hr 10 mins1. Preheat oven to 375F. Spread the eggplant rounds over one or two roasting pans. Brush with olive oil. Bake for 10 minutes, until softened and slightly dried. Let them cool.
2. In the mean time, prepare the meat sauce. Heat the remaining olive oil in a skillet, add the meat and cook until the meat is no longer pink and gets crumby. Add the onion and garlic. Cook on medium for 5 minutes.
3. Add the tomato sauce and stock (or wine). Season with salt and pepper. Bring to a boil and reduce the heat to low. Simmer for 15 minutes. Remove from heat and let the sauce cool for 10 minutes. Mix in the breadcrumbs (pork rinds for keto) and egg whites. Add parsley.
4. Grease a 9x13 -inch baking dish (or any dish closer to these dimensions). Layer 1/2 of the eggplant rounds. Add the meat sauce. Top with the remaining eggplant rounds.

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WebNow its time to assemble the moussaka. For this moussaka recipe you will need a large baking dish, approx. 20x30cm / 8x12inch and 8cm/3 inch deep). Butter the bottom and sides of the pan and layer the potatoes first …

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WebJan 11, 2024 · 1 teaspoon salt 1/2 teaspoon ground black pepper 1 medium yellow onion, chopped 2 cloves garlic, minced 1 tablespoon dried oregano 1 teaspoon ground cinnamon 1 tablespoon paprika 1 1/2 pounds ground …

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WebInstructions. Preheat the oven to 425 °F, 220 °C. Place the eggplant slices on a tray and sprinkle the tops with some salt. Set aside for 15-20 minutes to draw out the bitter juices.

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WebApr 24, 2017 · White Sauce Low Carb Moussaka (Greek Beef Eggplant Casserole) Eggplant, Potato, and Other Vegetables in Moussaka I like to use all eggplant instead of a mix of eggplant and potato, or other …

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WebApr 7, 2019 · To make the Layers: pre-heat oven to 200°C static. top and tail aubergines, then cut 1cm slices (lengthways); score each slice diagonally with the tip of a sharp knife, place on a baking tray lined with …

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WebMar 29, 2019 · Heat olive oil in a large skillet or pot over high heat, then cook the garlic and onion for 2 minutes. Add the beef or lamb and cook until it changes from pink to brown, breaking it up as you go. Add wine, cook …

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Web5 days ago · Recipe Origins and Keto Benefits. The origins of this Keto Moussaka recipe trace back to the traditional Greek moussaka, a dish steeped in history and loved for its …

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WebJun 17, 2023 · Sauté the ground beef. In a cast-iron skillet, heat 2 tablespoons of olive oil. Toss in the chopped onion and sauté until it becomes translucent. Then, add the ground beef to the pan and cook …

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WebJun 12, 2020 · Skillet Moussaka Recipe (Low-Carb, Gluten-Free) By Lisa MarcAurele · Jun 12, 2020 · 10 Comments Jump to Recipe Have you ever tried a skillet moussaka recipe? If you prefer cooking on the stove, try …

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WebOct 5, 2019 · 911 Keto moussaka with eggplant is delicious Greek lasagna with low carb ingredients. Ground beef, Mediterranean spices, eggplant, and a thick layer of rich keto bechamel sauce. We eat this dish very …

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WebAug 7, 2021 · This keto lasagna, aka moussaka recipe, is a low-carb take on the classic Greek eggplant lasagna. It’s a rich, meaty, cheesy, low-carb dish that everyone will love with no pasta added. This recipe is perfect …

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WebSep 20, 2012 · Method: Preheat the oven to 180C / 250F / Gas Mark 4 Slice each aubergine in 4 slices lengthwise Measure out the oil (to control the oil guzzling …

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WebAug 24, 2011 · 2. Prepare the turnips. Peel the turnips and slice into 1cm slices. 3. Cook the turnips - place the turnips in a saucepan with water, bring to the boil and simmer for 10 minutes until the turnips are soft. 4. Cook …

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