Keto Eggplant Moussaka Recipe

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WebAug 7, 2021 · This keto lasagna, aka moussaka recipe, is a low-carb take on the classic Greek eggplant lasagna. It’s a rich, meaty, cheesy, low

Rating: 5/5(71)
Gender: FemaleCategory: Dinner, Main CourseCalories: 625 per serving1. Place a large saucepan over medium-high heat and add 1 tablespoon of the oil.
2. Saute the onion, garlic for 3 minutes before adding the oregano, cinnamon, mint, half the salt, and pepper.
3. Add the ground lamb and brown using a spoon to break it up. Cook until browned.
4. Add the tomato paste and cook for 3 minutes.

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WebSep 16, 2021 · Table Of Contents This keto-friendly, low-carb dinner is proof that you can replicate anything without compromising on any …

Rating: 4.4/5(8)
Category: Dinner, Main CourseCuisine: GreekTotal Time: 1 hr 20 mins

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WebJun 17, 2023 · Preparation steps Cooking instructions Fry the eggplant slices Sauté the ground beef Bake the mixture What to serve with keto …

Ratings: 1Gender: FemaleCategory: Main CourseCalories: 410 per serving

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WebJun 25, 2020 · Recipe Index About About Gav’s Kitchen A traditional Greek moussaka recipe often has a milk-based sauce thickened with egg or flour on the top of the meat (normally minced lamb) and sliced eggplant. How …

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Web1 2 3 4 5 This authentic Greek Moussaka recipe is keto, low carb and gluten-free. It's the perfect comfort food and freezes well so it's a great option for meal prep. Course Dinner, Lots of Leftovers, Lunch, Main, …

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WebApr 8, 2021 · How to make a low carb moussaka Although this is a great main dish, it's not something that can be quickly whipped up in under 30 minutes. I will bake this at the weekend when I am enjoying my leisure …

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WebJun 9, 2021 · Ingredients This keto moussaka recipe has layers of sliced eggplant and yellow squash. The traditional hearty ground beef ragù sauce has added cubed pancetta for more depth of flavor. There are no …

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WebThis simple moussaka blends eggplant and lamb for a low-carb version of the Greek classic. This keto-friendly, low-carb supper demonstrates that you can mimic anything …

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WebApr 19, 2018 · Easy Rate recipe 12 g US Metric servings Ingredients 1 lb eggplant ¼ cup olive oil 1 (4 oz.) yellow onion, chopped 2 garlic cloves, chopped 1 tbsp ground cinnamon 1 tbsp paprika powder 1 tbsp dried …

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WebDinner Easy Low Carb Moussaka (Cheat’s Cheese Sauce) This is an easy version of low-carb moussaka. The only fiddly bit is frying up the eggplant (aubergine) slices and then …

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WebNov 24, 2020 · shares This Greek Keto Moussaka is an all-time healthy favorite around the world! Layers of eggplant and ground beef topped with a creamy egg sauce topped with …

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WebDec 5, 2023 · Unforgettable Keto Beef and Eggplant Moussaka: Low-Carb Recipe for a Lush, Tasty and Nutritious Dinner December 5, 2023 by Lorcan O'Connor Jump to …

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WebApr 10, 2021 · Low Carb Swaps Traditional Moussaka is made with layers of eggplant and potatoes. For our Keto Greek Moussaka, we keep the eggplant and replace the …

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WebPreheat oven to 375F. Spread the eggplant rounds over one or two roasting pans. Brush with olive oil. Bake for 10 minutes, until softened and slightly dried.

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WebEasy White Sauce A little more on my cheats ‘white sauce’ that I have used in this recipe. I generally blend 1 egg to about 150- 200ml of cream with salt and pepper, mix it well and use it like I would a Béchamel white sauce in …

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WebCheck our Keto Classic Greek Moussaka with Eggplant and Chicken recipe here https://www.ketovale.com/recipe/eggplant-chicken-moussaka/Follow us for more keto

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WebApr 24, 2017 · Preheat the oven to 375F. Spread half of the eggplant out in a 5-quart casserole dish and spread half of the meat mixture on top; repeat. Pour the sauce on top. Bake until the sauce is set and starting to turn …

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