Authentic Louisiana Seafood Gumbo Recipe

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WebDirections In an 8-quart stockpot, heat oil over medium heat for about 5 minutes; add flour, and stir together to form a roux. Cook, stirring often, …

Estimated Reading Time: 40 secs

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WebHealthy Authentic Seafood Gumbo (Gluten-Free, Paleo, Whole30) Prep: 5 minutes Cook: 3 hours 10 minutes Total: 3 hours 15 …

Rating: 5/5(34)
Total Time: 3 hrs 15 minsCategory: Main Course, SoupCalories: 273 per serving1. Make your roux: heat 1/3 cup bacon drippings in a large Dutch oven over medium-low heat. Sprinkle in cassava flour and whisk until a smooth paste forms. Cook this mixture, whisking almost constantly, for about 30 minutes, or until it turns a deep amber color. Don't let it burn - let this process happen slowly and gradually. This is what gives a real gumbo its rich flavor!
2. Meanwhile, add your celery, onion, bell pepper, and garlic to a food processor and pulse a few times until the mixture is finely chopped.
3. When roux is a rich amber color, stir in the celery, onion, bell pepper, and garlic mixture; add the sliced sausage. Stir well then add 1 cup water and whisk well. Bring the mixture to a simmer over medium heat and cook until the vegetables are softened a bit, about 15 minutes. Add the second cup of water, if needed, to keep the mixture from burning on the bottom of the Dutch oven.
4. Meanwhile, bring 4 cups beef broth to a boil in a medium saucepan. If you have not used both cups of water yet, heat the 2nd cup of water with the beef broth. Stir hot broth into the roux-vegetable mixture and whisk well. Stir in coconut aminos, salt, hot sauce, Cajun seasoning, bay leaves, dried thyme, and diced tomatoes. Simmer for 2 hours over low to medium-low heat. If you have gumbo filé, add 1 teaspoon to the soup after 1 hour.

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WebLow Carb Gumbo Recipe 4.02from 51votes PrintPinRate Course: Main, Soup Cuisine: Keto Keyword: Low Carb Gumbo Prep …

Rating: 4/5(51)
Total Time: 45 minsCategory: Main, SoupCalories: 252 per serving1. In a medium to large soup pot, use 1 tbsp of the oil (premeasure the 1/2 cup and just use a little from that) to saute the onion, celery and bell peppers until the onions are translucent.
2. Add the sausage and shrimp and saute for about 2 more minutes.
3. Stir in the arrowroot powder, then add the bay leaves, chicken broth remainder of oil and creole seasoning.
4. Bring to a boil and reduce to a simmer.

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WebHere are all of the ingredients you need to make the best authentic New Orleans Seafood Gumbo recipe: All-purpose flour …

Rating: 5/5(16)
Calories: 865 per servingCategory: Main, Main Course1. Make the Roux: Set a large 7-8 quart saucepot over medium-high heat. Add the flour, oil, and butter. Whisk well to break up any clumps. Cook the roux for 30-40 minutes, whisking regularly, until it is the color of milk chocolate.
2. Prep: Meanwhile, chop the sausages, all the vegetables, and herbs.
3. De-Slime the Okra: Set a smaller saucepot filled with water and over high heat. Add the vinegar. Once boiling, add the chopped okra. Boil for 3-4 minutes to reduce the slime. Then drain and set aside.
4. Build the Base: Once the roux is a dark rich brown color, add in the andouille sausages. Fry it in the roux for 1-2 minutes, then add in the chopped onion, bell pepper, celery, garlic, and habanero. Stir and sauté for 8-10 minutes.

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WebHow to Make Seafood Gumbo from Scratch Brown the Sausage Heat a skillet over medium-high heat. Then add the sliced sausage in a single layer. Cook for about 2 minutes per side until lightly browned. …

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WebThis authentic Creole seafood gumbo recipe combines classic Louisiana ingredients for a simple and straightforward southern dish that you're going to love. Ingredients 1 lb chicken thighs (bone and skin …

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WebHeat a dutch oven or large heavy sauce pan to medium. Add sausage to pan and cook until browned, reserving the drippings. Remove cooked sausage and add …

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WebStep-by-step Authentic Gumbo: 1. Make the roux. in a large pot, combine flour and oil and cook, stirring constantly on medium low heat. You have to be careful to stir it constantly, on medium low heat, so …

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WebKeto Gumbo Yield: 8 Prep Time: 15 minutes Cook Time: 1 hour 20 minutes Total Time: 1 hour 35 minutes Spicy New Orleans-style keto gumbo is packed with …

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WebFill a large soup pot with water until half full. Add chicken legs, onion, bell pepper, garlic, and seasoning. Place pot over high heat until it comes to a boil. Then, …

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WebBring gumbo to a boil, then simmer. Cook the shrimp and cauliflower rice. Add the shrimp and simmer for a few minutes. When the shrimp is not quite done, add …

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Web10 Best Gumbo Spots In New Orleans Louisiana. Healthy Authentic Seafood Gumbo Gluten Free Whole30 Paleo Low Carb 40 As. New Orleans En …

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WebSeason with Cajun seasoning, salt, pepper and bay leaf. Add sausage, chicken, shrimp and bacon. Stir in chicken broth and then start stirring in roux spoonful …

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Web1 cup diced bell pepper 1⁄4 cup minced garlic 3 quarts chicken stock 2 cups sliced green onions 1 bay leaf salt cracked pepper louisiana hot sauce 1⁄2 cup chopped fresh parsley …

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WebAdd the chicken. Reduce the heat to medium low, continuing to allow the gumbo to simmer for about 40 minutes. Taste for seasoning and thickness. Make adjustments as …

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WebThis healthy and gluten free seafood gumbo tastes just like an authentic New Orleans recipe, thanks to a rich roux. With sausage, okra, shrimp, and crabmeat, this seafood

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Web1. In a medium to large soup pot, use 1 tbsp of the oil (premeasure the 1/2 cup and just use a little from that) to saute the onion, celery and bell peppers until the onions are …

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Frequently Asked Questions

How to make seafood gumbo louisiana style?

Seafood Gumbo. The quintessential Louisiana meal, packed with seafood and loaded with flavor. In an 8-quart stockpot, heat oil over medium heat for about 5 minutes; add flour, and stir together to form a roux. Cook, stirring often, until roux is the color of peanut butter, about 20 minutes. Add onion, bell pepper, celery, garlic, and okra.

What is the best seafood gumbo recipe?

  • In an 8-quart stockpot, heat oil over medium heat for about 5 minutes; add flour, and stir together to form a roux. ...
  • Add onion, bell pepper, celery, garlic, and okra. Cook vegetables, stirring often, for 5 minutes. ...
  • Add shrimp, fish, oysters, and lump crabmeat to mixture. ...
  • Serve with rice, and garnish with green onion, if desired.

How to make the best gumbo ever?

  • Melt 4 tablespoons of butter in a deep skillet or Dutch oven, and then add ¼ cup of all-purpose flour to make a roux. ...
  • Add the vegetables to the roux, and cook for five minutes.
  • Add the minced garlic, andouille sausage, cajun seasoning, salt, and pepper, and stir to combine.

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What ingredients are in gumbo?

  • 1 cup all-purpose flour
  • ¾ cup bacon drippings
  • 1 cup coarsely chopped celery
  • 1 large onion, coarsely chopped
  • 1 large green bell pepper, coarsely chopped
  • 2 cloves garlic, minced
  • 1 pound andouille sausage, sliced
  • 3 quarts water
  • 6 cubes beef bouillon
  • 1 tablespoon white sugar

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