Aubergine Curry Recipes Uk

Aubergine curry recipe BBC Food

Using a vegetable peeler, peel the aubergines in zebra-like stripes. Trim and cut into 1.5cm/5/8in cubes. Heat the oil in a large frying pan and, when hot, add …

Cuisine: IndianCategory: Main CourseServings: 4

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Roasted aubergine & tomato curry recipe BBC Good Food

Tip in the tomatoes, coconut milk and roasted aubergines, and bring to a gentle simmer. Simmer for 20-25 mins, removing the lid for the …

Servings: 4Total Time: 1 hrCategory: Dinner, Main CourseCalories: 331 per serving1. Heat oven to 200C/180C fan/gas 6. Toss the aubergines in a roasting tin with 2 tbsp olive oil, season well and spread out. Roast for 20 mins or until dark golden and soft.
2. Heat the remaining oil in an ovenproof pan or flameproof casserole dish and cook the onions over a medium heat for 5-6 mins until softening. Stir in the garlic and spices, for a few mins until the spices release their aromas.
3. Tip in the tomatoes, coconut milk and roasted aubergines, and bring to a gentle simmer. Simmer for 20-25 mins, removing the lid for the final 5 mins to thicken the sauce. Add a little seasoning if you like, and a pinch of sugar if it needs it. Stir through most of the coriander. Serve over rice or with chapatis, scattering with the remaining coriander.

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Amazing Aubergine Curry For A Zinger Of A Curry Night!

Cut the aubergine into small cubes. Fry in a large pan with the olive oil on high heat for 3-4 minutes. Stir well so it doesn’t burn. In the …

Ratings: 136Calories: 459 per servingCategory: Dinner, Main Course1. Cook rice according to packet instructions.
2. Cut the aubergine into small cubes. Fry in a large pan with the olive oil on high heat for 3-4 minutes. Stir well so it doesn’t burn.
3. In the meantime dice the onion and throw it in too. Put it back to a medium heat and cook for 5-6 minutes.
4. Crush or dice the garlic.

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Aubergine and chickpea curry Diabetes UK

Stir in the purée and cook for 1 minute, then add the aubergines, passata and stock. Bring to a …

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The Tastiest LowCarb Vegetable Curry KetoDiet Blog

Chop the eggplants (aubergines) into 2.5 cm (1-inch) chunks. Place on a baking tray, drizzle with 1 tbsp of olive oil and a pinch of salt and roast for 20 minutes until soft and golden. Meanwhile, place the coconut oil or ghee …

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10 Best Low Carb Curry Recipes Yummly

curry powder, salt, chicken breast, raw almonds, mayo, celery Low Carb Indian Chicken Curry KetoGasm coconut milk, ghee, garlic powder, Garam Masala, tomatoes, ground ginger and 2 more Low Carb Spinach …

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Eggplant Curry Keto Low Carb Vegetarian

1. Heat olive oil in a pan. Add the garlic and saute for about 5 minutes. Add the tomatoes and cook for another 3 to 5 minutes, stirring occasionally.

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Low Carb Roasted Eggplant And Zucchini Curry Carb …

Preheat the oven to 400 degrees Fahrenheit. Slice the zucchini and eggplant into half inch thick discs. Arrange the zucchini and eggplant in an even layer across as large oven tray. Season with salt and pepper and drizzle over one …

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10 Best Low Carb Eggplant Recipes Yummly

Vegan, Low-Carb Eggplant Curry The Candida Diet garlic cloves, eggplant, red pepper flakes, salt, jalapeño pepper and 10 more Low Carb Eggplant Parmesan Bites Ditch The Carbs

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