Aubergine Chilli Con Carne Recipe

Best Ever Chilli Con Carne Slimming Eats Recipe

WEBSep 5, 2011 · Spray a large casserole dish over a medium high heat with some olive oil spray. Add the mince, onion and garlic and fry until …

Rating: 4.5/5(309)
1. Spray a large casserole dish over a medium high heat with some olive oil spray.
2. Add the mince, onion and garlic and fry until browned.
3. Add the carrots and fry for a further few mins
4. Add the spices, chopped tomatoes, tomato paste, red pepper, jalapenos, balsamic vinegar and stock and bring to a boil.

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Healthy Chilli Con Carne The Cooking Collective

WEBJan 18, 2022 · Combine everything in the pan; Throw in all of the other ingredients, stir and bring to a simmer. Allow it to bubble on the stove …

1. In a large frying pan or wok, heat the oil over medium heat and sautee the onion and garlic until fragrant and soft.
2. Add your preferred meat of choice (ground beef, turkey or chicken) and the spices (cumin, paprika, oregano and chilli/cayenne and salt) and stir until the meat has browned.
3. Add the remaining ingredients and stir until combined. Bring to the boil, reduce the heat and simmer, stirring occasionally, for 10 minutes. During this time, the liquid will reduce slightly.
4. Serve hot over steamed rice and add your favourite toppings of choice. Enjoy!

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Easy Chilli Con Carne Hungry Healthy Happy

WEBJul 1, 2020 · Step by step. One: Heat the oil in a large pan and add the onion, mushrooms, pepper and garlic and gently cook for 4 minutes until …

1. Heat the oil in a large pan and add the onion, mushrooms, pepper and garlic and gently cook for 4 minutes until softened. Add the beef mince and cook for 3-4 minutes until browned.
2. Add the rest of the ingredients (except the coriander/cilantro) to the pan and stir well.
3. Simmer for 15-20 minutes, until the sauce has thickened. Stir in the chopped coriander (cilantro) before serving.

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