WEBApr 13, 2024 · Ash Gourd Juice Recipe. Ingredients: Ash gourd – 1 small; Fresh lemon juice – 1-2 tablespoons; Mint leaves –for garnish; Sugar or honey – as per taste; Method: Peel the safed petha and cut it into small cubes by removing its seeds. Put the cubes in …
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WEBDec 27, 2023 · The high fibre content in ash gourd juice promotes a healthy gut environment. It encourages the growth of beneficial bacteria, alleviating issues like …
WEBMay 16, 2024 · Promoted as a solution for several issues, it is said that this juice can primarily lead to weight loss and help rejuvenate the skin. Many creators online have …
WEBJul 17, 2022 · Here’s how to make safed petha juice: 1. Peel safed petha and de-seed it. Cut it into small pieces and put it in a juicer or a blender. 2. Blend until you get a smooth …
WEBDec 3, 2021 · The following are some of the benefits of ash gourd juice: 1) Aids in treating liver disorders:- According to research, ash gourd has anti-inflammatory and antioxidant properties that help in fat and bile …
WEBJul 20, 2021 · Transfer the diced ash gourd, water into a high-speed blender. Blend until smooth. Strain the juice through a fine-mesh strainer into a large bowl, or jug. Press the pulp with a spoon to extract all the …
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WEBInstructions. Peel the ash gourd and remove the seeds. Cut it into small cubes. Place the ash gourd cubes in a blender and blend until you get a smooth puree. Using a fine …
WEBJun 29, 2020 · Peel and cut the white chunks of ash gourd or white gourd. Remember to peel off skin well. Take a blender, add half a cup full of petha. Blend it. If the consistency is too thick, you can add some water as well. …
WEBSep 29, 2023 · Also Read: Say Goodbye To Bloating With These 5 Refreshing Morning Drinks. 1. Hydration Booster: Ash gourd juice is a natural thirst quencher, rich in water …
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WEBJun 28, 2021 · Cut the ash gourd into small pieces. Add the ash gourd, lemon and mint to the blender with 100ml of water. Blend for 20 seconds. Strain liquid into a jug. Season with black salt and freshly ground black …
WEBJul 1, 2022 · Detoxifies the body: Considering the unhealthy lifestyles most people have, ash gourd juice works like a magic potion.It detoxifies the body, removing harmful …
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WEBApr 21, 2020 · Ash gourd comprises 96% water and is very low in calories, fat, protein, and carbs. Yet, it remains rich in fiber and provides small amounts of various nutrients.. …
WEBJan 4, 2024 · Prepare Ash Gourd: Peel and remove the seeds from the ash gourd. Chop it into small cubes. Blend Ingredients: In a blender, combine the chopped ash gourd, mint …
WEBJun 7, 2021 · How to make Ash Gourd Juice ( winter melon juice or petha juice) Wash and cut the ash gourd. Remove the seeds and the skin and makes small pieces. If you have a juicer, you can juice it in it. If not …
WEBMay 19, 2022 · Apart from being loaded with essential nutrients, ash gourd also improves digestion and has a cooling effect on the body. So, if you want to stay healthy, make it …
WEBMay 15, 2024 · 2. Promotes Weight Loss. With its low calorie and high water content, ash gourd is an excellent food for those looking to lose weight. It helps you feel full longer, …