WebApr 13, 2024 · Ash Gourd Juice Recipe. Ingredients: Ash gourd – 1 small; Fresh lemon juice – 1-2 tablespoons; Mint leaves –for garnish; Sugar or honey – as per taste; Method: Peel the safed petha and cut it into small cubes by removing its seeds. Put the cubes in …
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Ash Gourd Juice Recipe (Winter Melon Juice)
WebMay 16, 2024 · Promoted as a solution for several issues, it is said that this juice can primarily lead to weight loss and help rejuvenate the skin. Many creators online have …
WebJul 17, 2022 · Here’s how to make safed petha juice: 1. Peel safed petha and de-seed it. Cut it into small pieces and put it in a juicer or a blender. 2. Blend until you get a smooth …
WebJul 20, 2021 · Transfer the diced ash gourd, water into a high-speed blender. Blend until smooth. Strain the juice through a fine-mesh strainer into a large bowl, or jug. Press the …
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WebDec 3, 2021 · The following are some of the benefits of ash gourd juice: 1) Aids in treating liver disorders:- According to research, ash gourd has anti-inflammatory and antioxidant properties that help in fat and bile excretion …
WebInstructions. Peel the ash gourd and remove the seeds. Cut it into small cubes. Place the ash gourd cubes in a blender and blend until you get a smooth puree. Using a fine mesh …
WebDec 28, 2023 · 5. Regulates Blood Sugar Levels. Ash gourd juice is widely consumed by diabetes for its blood sugar control benefits. Having low carbohydrate content, ash …
WebJun 29, 2020 · Peel and cut the white chunks of ash gourd or white gourd. Remember to peel off skin well. Take a blender, add half a cup full of petha. Blend it. If the consistency is too thick, you can add some water as well. …
WebJan 4, 2024 · Prepare Ash Gourd: Peel and remove the seeds from the ash gourd. Chop it into small cubes. Blend Ingredients: In a blender, combine the chopped ash gourd, mint …
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WebJul 1, 2022 · Improves gut: Ash gourd juice also promotes good bacteria that strike off indigestion, constipation, and other stomach-related illnesses, keeping the gut clean and …
WebSep 29, 2023 · Also Read: Say Goodbye To Bloating With These 5 Refreshing Morning Drinks. 1. Hydration Booster: Ash gourd juice is a natural thirst quencher, rich in water …
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WebMay 19, 2022 · Apart from being loaded with essential nutrients, ash gourd also improves digestion and has a cooling effect on the body. So, if you want to stay healthy, make it a …
WebApr 21, 2020 · Ash gourd comprises 96% water and is very low in calories, fat, protein, and carbs. Yet, it remains rich in fiber and provides small amounts of various nutrients.. One …
WebAug 25, 2023 · It aids in the body’s removal of toxins and waste product,” says Dr Kutteri. 2. Better digestion. By preparing the digestive system for the day’s intake of food, drinking …
WebOct 2, 2022 · 01 /7 Ash gourd is an excellent weight loss food Ash gourd, also called winter melon, is a vine grown for its very large fruit, eaten as a vegetable when mature. …