WebPreheat the oven to 400 degrees. 2. Toss the apricots with 1 tbsp. of brown sugar and almond extract. Pour into a baking dish covered with cooking spray and let …
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Mix apricots and lemon juice in a large pot; add sugar. Slowly bring to a boil, stirring until sugar dissolves. Cook and stir until apricot mixture thickens, about 25 minutes. Remove from heat and skim foam if necessary. Meanwhile, prepare jars, lids, and rings by cleaning and sterilizing in dishwasher or boiling water bath.
It’s perfect on a slice of keto bread or in a cake. Cook apricots on a high heat and stir for 10 – 20 minutes or until all the water disappears. After that reduce heat and cook it and stir until your jam is thick enough. Optional addition is to add low carb sweetener of your choice, lemon juice and some grass beef gelatin to make it thicker.
Mix apricots and lemon juice in a large pot; add sugar. Slowly bring to a boil, stirring until sugar dissolves. Cook and stir until apricot mixture thickens, about 25 minutes.
One tablespoon of apricot jam contains 13 grams of carbs and 49 calories. The carb content of dried apricots is much higher per serving (about 29 grams per 5 dried apricot halves), so choose fresh apricots over dried while following the Keto diet.