Air Fryer Keto Fish Recipes

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9 hours ago This Keto air fryer recipe is the best way to make perfectly golden breaded fish. Our Keto-friendly fish recipe uses sea bass fillets coated in a low carb

Rating: 3/5(2)
Calories: 218 per serving
Total Time: 35 mins
1. Arrange the fish fillets on a plate or clean work surface slice each fillet in half width ways. Add the ground almonds, a heaped teaspoon of lemon zest, a heaped teaspoon of dried dill, salt and pepper to a bowl. Mix well to combine. You may add more salt and pepper as needed. Crack the egg into a separate bowl and beat until smooth.
2. Dredge one of the fish fillets in the beaten egg until liberally coated. Then dredge in the crumb mixture until well coated in breading. Repeat this process with the remaining three fish fillets.
3. Lightly oil the basket of the air fryer. Arrange two of the breaded fish fillets in the air fryer basket. Set the temperature to 400 degrees Fahrenheit and set the timer for 10 minutes. Check the fish is piping hot and completely cooked through and the crumb is golden brown. If needed, cook for a few minutes more.
4. Add the remaining fillets to the base of the air fryer. Repeat the process, cooking through until golden. Serve the fish hot with your preferred Keto sides.

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9 hours ago More about "fish in air fryer keto recipes" AIR FRYER WHITE FISH RECIPE KETO, HEALTHY. LOW CARB … 2020-04-25 · Pre-heat Air Fryer to 360°F for 5 minutes. Rinse and pat dry the fish filets. Spray or coat with olive oil spray and season with garlic powder, lemon pepper, and/or onion power, salt and pepper. Repeat for both sides. To help sticking, lay perforated air fryer

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2 hours ago 101 Low carb and keto air fryer recipes. This is an incredible collection of family-friendly keto air fryer recipes such as low-carb and keto air fried chicken, beef, pork, fish, vegetables, appetizers, and snacks. All can be made in under 30 minutes so you can have a healthy snack or meal without having to go out for some fast food.

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3 hours ago Keto Air Fryer Breaded Cod {THM:S, Low Carb, Ketogenic} A keto take on traditional fried fish dinner, Keto Air Fryer Breaded Cod is made with …

Rating: 4.4/5(38)
Category: Entree
Cuisine: American
Total Time: 25 mins
1. If your cod is frozen, thaw it out before beginning.
2. Preheat your air fryer to 400 degrees, and coat the racks with coconut oil cooking spray.
3. Pat the cod dry using a paper towel, then salt and pepper each side. Place the coconut flour in one bowl, the eggs and almond milk in a second bowl, and the pork dust in a third bowl.
4. Coat each cod piece first with coconut flour, followed by the egg mixture, and ending with the pork dust. Lay the coated fish pieces out on your air fryer racks.

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2 hours ago Air Fryer Parmesan White Fish Recipe. If you’re still new to air frying and love seafood, this is a great recipe to start with. It’s wholesome and uses …

Ratings: 2
Calories: 338 per serving
Category: Main Course
1. Preheat the Air Fryer at 380°F/193°C for 5 minutes.Place the parmesan in a shallow bowl & set aside.
2. Drizzle olive oil over fish or spray with oil spray. Season with salt, pepper, garlic powder, onion powder, & paprika. Press fish into the cheese mixture and coat both sides of the fish filets.
3. Line air fryer basket or tray with perforated parchment paper. Lightly spray parchment paper with oil spray. Lay coated fish on the parchment. Lightly spray the top of the fish filets with oil spray.
4. Air Fry at 380°F/193°C for about 6-12 minutes, or until the fish can be flaked with a fork. Cooking times will vary depending on the thickness of the fish and the style of your air fryer.Top with chopped parsley, serve with lemon wedges.

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7 hours ago Pre-heat Air Fryer to 360°F for 5 minutes. Rinse and pat dry the fish filets. Spray or coat with olive oil spray and season with garlic powder, lemon …

Ratings: 4
Calories: 169 per serving
Category: Main Course
1. Pre-heat Air Fryer to 360°F for 5 minutes. Rinse and pat dry the fish filets. Spray or coat with olive oil spray and season with garlic powder, lemon pepper, and/or onion power, salt and pepper. Repeat for both sides.
2. To help sticking, lay perforated air fryer baking paper inside base of air fryer. Lightly spray the paper. (if not using a liner, spray enough olive oil spray at the base of the air fryer basket to make sure fish does not stick)
3. Lay the fish on top of the paper. Add a few lemon wedges next to fish.Air Fry at 360°F for about 6-12 minutes, or until fish can be flaked with a fork. Timing will depend on how thickness of the filets, how cold the filets are, & individual preference. (optional) Sprinkle with chopped parsley and serve warm with the toasted lemon wedges.

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8 hours ago Air Fryer Keto Fish Recipes. 8 hours ago Keto Air Fryer Breaded Fish Carb Manager: Low Carb. 9 hours ago This Keto air fryer recipe is the best way to make perfectly golden breaded fish.Our Keto-friendly fish recipe uses sea bass fillets coated in a low carb breading of ground almonds, a hint of zesty lemon and aromatic dill. Once breaded, the fillets are simply air fried

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1 hours ago Squish the bag to try to get the mayo all over the fish pieces. Take out the fish, 1 piece at a time and roll in the pork rind mixutre. Place the coated fish

Category: Air Fryer Recipes
Calories: 75 per serving
1. Thaw the tilapia loins if the are frozen. Dab dry with a paper towel.
2. Cut the fish into fish stick sized pieces. This will depend on the size and shape of your tilapia loins but use your judgement. I had 3 pieces and got about 20 pieces.
3. In a food processor, add the pork rinds and crush to make to crumbs. Add the parmesan cheese and spices and pulse to mix through. Then pour into a shallow bowl.
4. Add the fish to a ziplock bag with the mayo. Squish the bag to try to get the mayo all over the fish pieces.

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Just Now Instructions. Preheat your air fryer to 350°F. Place the almond flour in one shallow bowl or plate, the crushed pork rind crumbs in another, and a …

Cuisine: American
Total Time: 30 mins
Category: Main Course, Main Dish
Calories: 282 per serving
1. Preheat your air fryer to 350°F.
2. Place the almond flour in one shallow bowl or plate, the crushed pork rind crumbs in another, and a beaten egg into a third.
3. Cut your tilapia filet(s) into smaller strips, sized and shaped like fish sticks.
4. Sprinkle the fish sticks with Old Bay seasoning, salt and pepper - to taste.

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2 hours ago Crispy and delicious low carb and keto fried fish are coated with almond flour and cooked in avocado oil. Prep Time 15 mins. Cook Time 15 …

Rating: 5/5(426)
Calories: 447 per serving
Category: Main Course
1. In a shallow bowl, whisk the egg with the salt, pepper, garlic powder and dried thyme.
2. Dip each fish fillet into the egg mixture. Place it on a cutting board, and sprinkle both sides with the almond flour, 1/4 cup per fillet, pressing with your hands to help the coating adhere. I find that this method works better than dredging the fish in the almond flour, because when dredging, the almond flour that remains in the bowl becomes soggy and sticky and pretty much useless.
3. Pour avocado oil into a large nonstick frying pan, enough to reach about 1/2 inch high. Heat over medium-high heat until hot, 3-5 minutes.
4. Carefully place the fillets in the pan (work in batches if necessary). Cook until bottom is golden brown and crisp, 3-4 minutes.

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9 hours ago Easy Air Fryer Keto Recipes. There’s so many ways to enjoy our Air Fryer Keto recipes. Personalize your seasonings by adding your own personal spin with different spices, seasonings, low carb sauces or dressings. Or add additional salt and pepper to personal taste. The hot circulating air of the air fryer is powerful and cooks food to a

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8 hours ago Cooking low-carb food in your air fryer is great for all you meal preppers out there, as it’s super-fast. Air fryers are brilliant for anyone on the ketogenic diet. You can ditch the traditional breadcrumbs and cook things in much more keto-friendly coatings, in a minuscule amount of time, with much less mess.

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6 hours ago Air-Fryer Keto Meatballs I have been following a keto diet for a year and a half and have lost 130 pounds. With this recipe for air-fryer keto meatballs, you won't miss the breadcrumbs at all! I like to eat these saucy meatballs on their own, but they're also great over zucchini noodles. —Holly Balzer-Harz, Malone, New York

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1 hours ago This Keto Fried Fish recipe makes 4 serves. 1 serving is 1 piece of fish, which has 2g net carbs (we have added 1 teaspoon of Oil to each, serve …

Rating: 5/5(40)
Total Time: 20 mins
Category: Dinner, Lunch, Main Course
Calories: 326 per serving
1. Heat your deep fryer to 180C/355F.
2. Crack the egg into a bowl and whisk well.
3. In another bowl, add the almond flour, parmesan, parsley, lemon zest, salt, and pepper. Mix well.
4. Dip the fish into the egg, then press into the breading. Repeat with the other pieces of fish. (For a thicker crust, dip the breaded fish into the egg and breading a second time).

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9 hours ago Keto Low-Carb Air Fryer Cilantro Lime Marinated Chicken Thighs is a quick and easy, healthy recipe that includes the cook time, temperature, and instructions for how long to cook fried chicken thighs using a Cook Essentials …

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2 hours ago STEP 1 - Preheat the air fryer or convection oven to 400°F. Spray a rimmed baking sheet or the tray of your air fryer with spray avocado oil. …

Rating: 5/5(5)
Total Time: 32 mins
Category: Seafood
Calories: 328 per serving
1. Preheat the air fryer or convection oven to 400°F. Spray a rimmed baking sheet or the tray of your air fryer with spray avocado oil. Alternatively, you can use a paper towel to grease the baking sheet or tray with a little avocado oil. (If you are using an air fryer with a basket, spray both sides of the breaded fish nuggets before putting them into the basket.)
2. Pat the cod fillets dry and season with the lemon pepper seasoning. Cut into 1 1/2 inch chunks.
3. Set up 3 shallow bowls. Add the coconut flour to the first bowl, eggs and water to the second bowl, and the breading to the third bowl. Use a fork to whisk the eggs and water together.
4. Coat a piece of cod in the coconut flour, then dredge it in the egg wash, then coat it in the breading mixture. Repeat this process with all of the cod pieces.

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6 hours ago With such low carbs, 10.7 grams of fat, and 30.2 grams of protein, makes parmesan-crusted air fryer tilapia keto and low carb. Adding parmesan …

Rating: 4.5/5(4)
Total Time: 15 mins
Category: Seafood Recipes
Calories: 222 per serving
1. Preheat air fryer to 375 degrees.
2. In a plastic bag add parmesan cheese, Italian seasoning, pepper and salt. Shake bag to mix.
3. In a small shallow bowl whisk egg.
4. Dip tilapia fillets one at a time into the beaten egg. Place fish in the bag (one at a time) and shake to coat evenly with breading.

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Just Now Yummy keto fish sticks you can make in your air fryer.. Yes, low carb air fryer fish sticks that are so delicious. Easy keto recipe you will want to make today. …

Estimated Reading Time: 2 mins

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7 hours ago Looking for tasty ways to prepare meat, fish, or even pizza without all the carbs? Our air fryer low carb keto recipes collection has got you covered!

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2 hours ago This Low Carb Battered Fish recipe makes 4 serves. 1 serving has 4g net carbs. Leftover Keto Battered Fish can be stored in the fridge for up to 3 …

Rating: 5/5(149)
Total Time: 25 mins
Category: Dinner, Lunch, Main Course
Calories: 408 per serving
1. Cut the fish into evenly sized pieces, place on a tray and sprinkle with 1/4 teaspoon of salt.
2. In a mixing bowl, add the rest of the salt, almond flour, protein powder, baking powder and whisk together.
3. Add the eggs and sparkling water and whisk well. Set aside for 10 minutes.
4. Heat your deep fryer to 180C/355F.

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2 hours ago Keto Fish Recipes. Fish is naturally low in carbs and in calories. One of the things that I love about fish (and seafood generally) is that it largely takes a few minutes to cook and one pan. This set of recipes includes some options for Swordfish, salmon, tilapia, and more. There’s even one that can be made in your air fryer!

Estimated Reading Time: 2 mins

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2 hours ago Add the fish to a Ziplock bag with the mayo. Squish the bag to try to get the mayo all over the fish pieces. Take out the fish, 1 piece at a time and roll in the pork rind mixture. Place the coated fish sticks into the air fryer. Spray the air fryer

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6 hours ago Preheat air fryer to 400F / 200C. Mix the first 5 ingredients together and then add to a Ziploc bag or shallow dish. Rinse the fillet, pat dry, and place …

Ratings: 13
Calories: 212 per serving
Category: Dinner, Lunch
1. Preheat air fryer to 400F / 200C.
2. Mix the first 5 ingredients together and then add to a Ziploc bag.
3. Rinse the catfish, pat dry and add fillets to the Ziploc bag.
4. Seal the bag and then shake until the fillets are fully coated.

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2 hours ago Air Fryer Roasted Broccoli (low carb + keto) By admin Published in Air Fryer. Pinterest Facebook Twitter Reddit Email. Jump to Recipe. This …

Rating: 4.5/5(2)
Total Time: 8 mins
Category: Side Dish
Calories: 106 per serving
1. Melt the butter and combine with the minced garlic, set aside for later.
2. Preheat your air fryer according to the manufactures directions at a temperature of 350 degrees.
3. Add the chopped broccoli florets to the basket of the air fryer and spray very lightly with cooking oil.
4. Roast the broccoli 8 minutes total. I remove the basket after 4 minutes and shake or toss with tongs to make sure everything is cooking evenly, then cook 4 more minutes.

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7 hours ago Low Carb Salmon Recipe in the Air Fryer Sometimes simple recipes turn out the be the best recipes and this keto air fryer salmon recipe is no exception. Salmon fillets can be cooked to perfection using an air fryer. With just a few simple seasonings, you can turn this salmon fillet into an extraordinary dish with help from an air fryer.

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6 hours ago Instructions. Preheat the oven to 400°F (200°C). Mix all ingredients for the tartar sauce. Place in the fridge while making the rest of the dish. Peel the …

Rating: 4.9/5(8)
Total Time: 55 mins
Category: Meal
Calories: 861 per serving

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Just Now Bake: Bake the fish for 10 minutes. Flip, add the remaining 1 tablespoon of butter and finish baking for 5-10 minutes or until the coating is …

Rating: 4.6/5(45)
Total Time: 45 mins
Category: Main Course
Calories: 464 per serving
1. Prep: Preheat oven to 430°F. Add a dark-colored pan or baking sheet to the oven as it heats up - the pan you use to bake the fish on needs to be hot to melt the butter on!
2. Make breading: Mix all ingredients for the breading in a shallow dish.
3. Prepare eggs: Add eggs to a SEPARATE shallow dish and beat well.
4. Bread fish: Dip fish into breading to lightly coat. THEN coat fish with egg. FINALLY, coat fish with breading again, this time you can really pack on as much as will stick! (Just place breaded fish pieces on a plate until you've breaded them all.)

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7 hours ago Pre-heat Air Fryer to 360°F for 5 minutes. Rinse and pat dry the fish filets. Spray or coat with olive oil spray and season with garlic powder, lemon …

Ratings: 4
Calories: 169 per serving
Category: Main Course
1. Pre-heat Air Fryer to 360°F for 5 minutes.Rinse and pat dry the fish filets. Spray or coat with olive oil spray and season with garlic powder, lemon pepper, and/or onion power, salt and pepper. Repeat for both sides.
2. Lay perforated air fryer baking paper inside base of air fryer. Lightly spray the paper. (if not using a liner, spray enough olive oil spray at the base of the air fryer basket to make sure fish does not stick).Lay the fish on top of the paper. Add a few lemon wedges next to fish.
3. Air Fry at 360°F for about 6-12 minutes, or until fish can be flaked with a fork. Timing will depend on how thickness of the filets, how cold the filets are, & individual preference.
4. Sprinkle with chopped parsley and serve warm with the toasted lemon wedges. Add additional seasonigns or salt and pepper, if needed.

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6 hours ago Repeat until all cod has been coated. Over medium-high heat, heat up ¼”-½” of oil. Carefully place cod and allow to cook 3-5 minutes per side. If fish

Rating: 4.8/5(4)
Total Time: 20 mins
Category: Main Course
Calories: 134 per serving
1. In a medium-size bowl, whisk together whey protein, baking powder, salt, chili powder and cayenne pepper if using.
2. In another medium-size bowl whisk eggs.
3. Cut cod into bite sized pieces.
4. Dip cod into dry mixture followed by the egg and back into the dry mixture, coating all sides. Repeat until all cod has been coated.

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1 hours ago Press fish into the cheese mixture and coat both sides of the fish filets. There’s so many ways to enjoy our air fryer keto recipes. Too much excess salt in the air fryer baskets will often start to break down with coating. Season with salt, pepper, garlic powder, onion powder, & paprika. Fry at 13 minutes per side, flipping halfway through.chicken is finished. Or add …

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8 hours ago Easy Main Dish Recipes. The air fryer is perfect for crispy chicken skin, salmon, and crunchy bacon. If you’re wondering what to cook for dinner tonight, look no further than these great keto air fryer recipes. The air fryer cooks up …

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8 hours ago Low Carb and Keto Air Fryer Recipes. If you are looking for the very best keto air fryer recipes, I've got you covered. I have always been an air fryer fan, and never more than since going low carb. I love using the air fryer on a keto diet because it allows you to dish up crispy keto-friendly version of all your favorite foods quickly and with minimal mess. With everything from the very …

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2 hours ago Chop the onions and parsley. Spray a pan with a little oil, and fry the fish for 10 minutes on medium heat, flipping halfway. When the codfish is done, …

Rating: 4.6/5(12)
Total Time: 25 mins
Category: Snack, Side Dishes And Appetizers
Calories: 153 per serving
1. Wash and pat dry the codfish.
2. Rub with salt and pepper.
3. Chop the onions and parsley.
4. Spray a pan with a little oil, and fry the fish for 10 minutes on medium heat, flipping halfway.

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5 hours ago Nov 26, 2021 - Simple, fast, and yummy Air Fryer Recipes. A variety of low carb, Keto, Vegetarian, Vegan, and Gluten-Free air fryer recipes. See more ideas about air fryer recipes, air fryer recipes low carb, recipes.

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7 hours ago This keto low-carb recipe is packed with flavor and simple to prepare. Marinate the chicken for 25 minutes in a marinade made of yogurt and spices, …

Estimated Reading Time: 7 mins

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2 hours ago Mar 8, 2020 - For a low carb fried fish recipe, try keto air fryer fish sticks! Tastes much better than frozen plus they're gluten free too! Only 0.1g net carbs a piece.

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6 hours ago Low Carb Recipes. Find smooth recipes for air fried chook, shrimp, fries and so much extra! 6842331.Jpg. Air Fryer Main Dish Recipes. Air fryer zucchini chips with breading and a facet of ketchup. The air fryer is a blessing while you're on the ketogenic diet. Here are 32 light and crispy keto air fryer recipes to show it.

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Frequently Asked Questions

What can you cook in an air fryer that is keto friendly?

The Keto Essential Cookbook is available NOW! Get over 100+ scrumptious recipes with net carb, fat, protein, and calorie count for every recipe. Click here to purchase yours today! What can you cook in an air fryer that’s keto friendly? You can make just about anything! You can even make fish in the air fryer. Check out the salmon recipe below.

Can You air Fry shrimp on keto diet?

Low Carb Keto Fried Chicken in Air Fryer or Oven - perfect dinner! Make a tasty recipe with this Air Fryer Shrimp and Vegetables that is gluten-free too! To stick to strict keto - mix the shrimp with a bag of broccoli instead of mixed vegetables.

Can you cook fish in an air fryer?

This Keto air fryer recipe is the best way to make perfectly golden breaded fish. Our Keto-friendly fish recipe uses sea bass fillets coated in a low carb breading of ground almonds, a hint of zesty lemon and aromatic dill. Once breaded, the fillets are simply air fried until crisp and golden.

What is keto air fryer breaded Cod?

A keto take on traditional fried fish dinner, Keto Air Fryer Breaded Cod is made with quality cod fillets, coated in a crispy low carb breading, and fried in an air fryer. A modern take on a classic. If your cod is frozen, thaw it out before beginning.

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