WEBJan 4, 2020 · Instructions. Add the butternut squash, bone broth, and onion to the instant pot. Close the lid and make sure the valve is set to sealing. Set to soup OR set to …
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WEBOct 19, 2021 · Place cut side down on a baking sheet covered with parchment, a reusable baking sheet or coated in oil. Roast for about 45 minutes in a 400 degree oven. Remove …
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WEBNov 3, 2020 · Preheat oven to 425°F. Line baking sheet with parchment paper. Cut butternut squash in half lengthwise and scoop out seeds. Arrange butternut squash …
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WEBDec 19, 2014 · Saute onions in 3 tablespoons oil over medium heat in stock pot; Allow to soften and caramelize a bit. Add squash, beef broth, salt, and pepper (omit for AIP) and bring to a boil for 10 minutes or until squash …
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WEBJan 27, 2022 · Directions. In a large stock pot over medium heat, add the avocado oil, butternut squash, garlic, onion, ginger and saute until the onions become translucent. …
WEBAdd garlic and cook until fragrant. Add the rest of the ingredients and cook until carrots and squash are easily pierced with a fork (about 20 minutes). Remove from heat and blend using an immersion blender. Alternately, …
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WEBFeb 21, 2020 · Add butternut cubes to onion, stir to coat and cook a few minutes. Add stock, cover and bring to a slow simmer, stirring occasionally. Cook until squash is very …
WEBNov 20, 2018 · Instructions. Peel the butternut squash, remove the seeds, and chop into smaller pieces. Dice the carrots, apple, and onion & mince the garlic. Add the broth, butternut squash, carrots, apple, onion, …
WEBDec 7, 2020 · Heat a large pot over medium heat, add in the olive oil and the onions. Sprinkle with salt and cook, mixing often until the onions start to soften. About 8 minutes. Add in the garlic and cook for an additional …
WEBFeb 21, 2024 · Instructions. Preheat oven to 400F. In a large heavy oven safe pot or dutch oven, combine squash, apple, onion, chopped sage, 1/4 teaspoon salt, cinnamon and paprika, toss with 1 tablespoon olive oil. …
WEBTurn on the ‘saute’ function of your Instant Pot and let the coconut oil melt in the pot. When hot, add onion to the pot and stir occasionally for about 5-10 minutes until caramelized. …
WEBOct 29, 2014 · Instructions. In a large soup/stew pot, cook together coconut oil, chopped white onion, fresh ginger and butternut squash for on medium/medium-high heat until squash is soft (should be able to pierce …
WEBMar 24, 2016 · Instructions. In a large stock pot, add butternut squash, carrots, ginger, and chicken broth. Bring to a boil, then reduce heat to medium and cook, covered, until vegetables are tender, about 20 …
WEBSep 11, 2020 · Cut squash into cubes and place in a large stockpot. Cover squash with chicken broth and bring to a gentle boil. Cook squash until tender. Do not drain. While squash is cooking, melt butter in a medium …
WEBMar 30, 2023 · Soups to Eat on the AIP Diet. (Restorative) Celeriac Zucchini Soup with Salted Crispy Shallots (Healing Family Eats) Autoimmune “Split Pea” Soup with …
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WEBJan 2, 2022 · Add the squash, apple, onion to a large dutch oven. Add the stock. Bring to a boil, then reduce to medium heat and simmer (stirring occasionally) for 15 to 20 minutes, or until the squash is tender. Blend. …