Ingredients2 tablespoonsCoconut Oil3 cupsButternut Squash (or about one large squash, chopped)¼ cupApple (diced)2 Large Leeks (chopped)3 cupsChicken Broth2 teaspoonsDried Sage1 teaspoonGround Cinnamon½ teaspoonTurmeric (optional)1 teaspoonSalt3 Fresh Green Onions (chopped)¼ cupFull Fat Coconut Milk (optional, sub additonal broth)See moreNutritionalNutritional136 Calories6 gTotal Fat22 gCarbohydrate335 mgSodium2.3 gProteinFrom unboundwellness.comRecipeIngredientsNutritionalFeedbackThanks!Tell us more
Easy Butternut Squash Soup (AIP, Paleo )
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WEBOct 19, 2021 · Place cut side down on a baking sheet covered with parchment, a reusable baking sheet or coated in oil. Roast for about 45 …
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WEBNov 3, 2020 · Preheat oven to 425°F. Line baking sheet with parchment paper. Cut butternut squash in half lengthwise and scoop out seeds. Arrange butternut squash …
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WEBJan 27, 2022 · Directions. In a large stock pot over medium heat, add the avocado oil, butternut squash, garlic, onion, ginger and saute until the onions become translucent. …
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WEBNov 20, 2018 · Instructions. Peel the butternut squash, remove the seeds, and chop into smaller pieces. Dice the carrots, apple, and onion & mince the garlic. Add the broth, …
WEBDec 19, 2014 · Saute onions in 3 tablespoons oil over medium heat in stock pot; Allow to soften and caramelize a bit. Add squash, beef broth, salt, and pepper (omit for AIP) and bring to a boil for 10 minutes or until squash …
WEBFeb 21, 2020 · Add butternut cubes to onion, stir to coat and cook a few minutes. Add stock, cover and bring to a slow simmer, stirring occasionally. Cook until squash is very …
WEBAdd garlic and cook until fragrant. Add the rest of the ingredients and cook until carrots and squash are easily pierced with a fork (about 20 minutes). Remove from heat and blend using an immersion blender. Alternately, …
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WEBFeb 21, 2024 · Instructions. Preheat oven to 400F. In a large heavy oven safe pot or dutch oven, combine squash, apple, onion, chopped sage, 1/4 teaspoon salt, cinnamon and paprika, toss with 1 tablespoon olive oil. …
WEBOct 29, 2014 · Instructions. In a large soup/stew pot, cook together coconut oil, chopped white onion, fresh ginger and butternut squash for on medium/medium-high heat until squash is soft (should be able to pierce …
WEBInstructions. Rinse the lentils in a colander and set aside. Preheat oven to 425°. Place the butternut squash in a roasting pan. Drizzle with 2 tablespoons of olive oil. Peel (most of) the papery outer skin off the …
WEBDec 18, 2022 · Preheat oven to 425ºF. Line a large rimmed baking sheet with parchment paper. Place the butternut squash, carrots, onion, apple, sweet potato and garlic on the roasting sheet. Drizzle with olive oil and …
WEBDec 7, 2020 · Heat a large pot over medium heat, add in the olive oil and the onions. Sprinkle with salt and cook, mixing often until the onions start to soften. About 8 minutes. Add in the garlic and cook for an additional …
WEBJan 4, 2020 · Instructions. Add the butternut squash, bone broth, and onion to the instant pot. Close the lid and make sure the valve is set to sealing. Set to soup OR set to …
WEBSep 11, 2020 · Cut squash into cubes and place in a large stockpot. Cover squash with chicken broth and bring to a gentle boil. Cook squash until tender. Do not drain. While squash is cooking, melt butter in a medium …
WEBSep 11, 2021 · Add the minced garlic, and cook for 1 minute, or until fragrant. Add the cubed butternut squash, diced apple, chicken broth, salt, pepper, paprika, coriander, cinnamon, and nutmeg. Stir to combine. …
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