WebDec 14, 2017 · Instructions. Using a large pot on medium heat and add the coconut oil to melt. Pour in the butternut squash and sauté in the oil for …
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WebOct 19, 2021 · Place cut side down on a baking sheet covered with parchment, a reusable baking sheet or coated in oil. Roast for about 45 minutes in a 400 degree oven. Remove …
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WebJan 27, 2022 · Directions. In a large stock pot over medium heat, add the avocado oil, butternut squash, garlic, onion, ginger and saute until the onions become translucent. …
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WebJan 4, 2020 · Instructions. Add the butternut squash, bone broth, and onion to the instant pot. Close the lid and make sure the valve is set to sealing. Set to soup OR set to …
WebAdd garlic and cook until fragrant. Add the rest of the ingredients and cook until carrots and squash are easily pierced with a fork (about 20 minutes). Remove from heat and blend using an immersion blender. Alternately, …
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WebNov 20, 2018 · Instructions. Peel the butternut squash, remove the seeds, and chop into smaller pieces. Dice the carrots, apple, and onion & mince the garlic. Add the broth, butternut squash, carrots, apple, onion, garlic, …
WebNov 3, 2020 · Preheat oven to 425°F. Line baking sheet with parchment paper. Cut butternut squash in half lengthwise and scoop out seeds. Arrange butternut squash …
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WebFeb 21, 2020 · Blend until silky smooth. Divide soup into bowls, top with sausage crumbles and onion (seeds and cheese if you're feeling fancy) Step 1. Sweat the aromatics. Step …
WebOct 7, 2023 · Saute for about 5 minutes, until the vegetables are soft. Add the butternut squash, chicken broth, salt, and pepper. Tie the fresh herbs with twine and place on top. Bring the butternut squash soup to a boil, …
WebDec 19, 2014 · Saute onions in 3 tablespoons oil over medium heat in stock pot; Allow to soften and caramelize a bit. Add squash, beef broth, salt, and pepper (omit for AIP) and bring to a boil for 10 minutes or until squash is …
WebOct 29, 2014 · Instructions. In a large soup/stew pot, cook together coconut oil, chopped white onion, fresh ginger and butternut squash for on medium/medium-high heat until squash is soft (should be able to pierce …
WebOct 19, 2020 · Cook the onion, celery, carrot, apple, and squash 5 minutes, or until lightly browned. Add veggies to Instant Pot. Pour in 3 cups of the chicken stock to cover vegetables. Add pinch of curry. Secure lid and …
WebTurn on the ‘saute’ function of your Instant Pot and let the coconut oil melt in the pot. When hot, add onion to the pot and stir occasionally for about 5-10 minutes until caramelized. …
WebCooking Tip: Top this soup with other garnishes, such as toasted pumpkin seeds or peeled, diced apple. Cooking Tip: To make the squash easier to peel and cut, pierce the …
WebOct 9, 2019 · Use the Instant Pot’s sauté function to sauté the onion until it starts to soften. Then stir in the garlic and cook for about 30 seconds. Press the cancel button to turn off the Instant Pot. Deglaze the pot. Pour in one …
WebSep 28, 2022 · Add the onion, carrot, and celery with 2-3 tablespoons of water to a large pot and sauté until softened, approx 5 minutes. Add all the remaining ingredients, except the milk, and mix well. Bring to a boil and …