WEBJan 10, 2017 · Make the oatmeal. Mash the banana with a fork. Mix the banana and oatmeal to make it nice and creamy. Add scoop of protein powder ( I use vanilla IsoPure Zero Carb Protein) Add 2 tbsp of milk. …
Preview
See Also: high protein oatmeal recipeShow details
WEBApr 6, 2022 · In a small saucepan add 1 cup of water and bring to a boil. Reduce the heat to a simmer and add the oats. Cook for 10 minutes, stirring occasionally, until desired consistency. Remove from the heat …
See Also: low protein oatmeal recipeShow details
WEBJan 8, 2018 · For Instant Oats: Place all ingredients except milk in a mason jar or plastic bag. When ready to eat, add milk, stir, and heat for 1:30 to …
See Also: protein free oatmeal recipeShow details
WEBMay 11, 2024 · First, get out your saucepan - or pot - and bring the water to a low boil. Then, add in your oats, sliced banana, protein powder, cinnamon, and salt, then bring the heat to medium. Stir constantly to …
See Also: high protein oatmeal breakfast recipesShow details
WEBJun 10, 2022 · Stovetop method. In a nonstick pot, bring to boil the water or milk. When the liquid starts boiling, lower the heat and add to the pot rolled oats, preferred sweetener …
See Also: Share RecipesShow details
WEBMay 9, 2024 · Instructions. Add oats, banana slices, sea salt, cinnamon, vanilla and water or milk to a pot and stir to combine. Heat over medium-high heat for 8-10 minutes or until all the liquid has been absorbed. Be …
See Also: Food RecipesShow details
WEBYou could make multiple servings in smaller dishes or just use one dish for the entire recipe. Pour your mix in and optionally top it. Sugar free chocolate chips, pieces of a protein bar, nuts, fruit, or anything else you …
See Also: High Protein RecipesShow details
WEBFeb 2, 2021 · Instructions. Bring water to a boil in a medium sized sauce pan over high heat. Stir in oats, cinnamon, and salt. Reduce the heat to medium-low. Simmer uncovered for about 5 minutes, stirring …
WEBApr 30, 2020 · Make the oatmeal. Bring 1 cup water (or milk) and a pinch of salt (if desired) to a boil in a small saucepan. Stir in 1/2 cup oats and reduce the heat to medium; cook for 5 minutes. See the Recipe: Old-Fashioned …
See Also: Healthy RecipesShow details
WEBDec 2, 2020 · Preheat oven to 350°F and spray an 8 x 8 baking dish with nonstick oil spray, set aside.; In a large mixing bowl, mix together oats, chia seeds, baking powder, cinnamon, salt, and protein powder*, if desired.; …
WEBJan 9, 2024 · For Egg White Protein Oatmeal – On low heat, after the oats simmered for 5 to 8 minutes, whisk the egg whites into the oats. Constantly whisk for 2 minutes to prevent the egg whites from separating or until a …
WEBMar 28, 2024 · How to make protein overnight oats. Make overnight oats. Add all ingredients to a medium jar. Stir well until all ingredients are thoroughly combined. Place the lid on the jar and put the oatmeal …
See Also: High Protein Recipes, Oats RecipesShow details
WEBDec 9, 2021 · How To Make Healthy Protein Oatmeal: Add the oats, water and salt to a pot, stir to combine. Heat over medium heat for 8-10 minutes or until all the liquid is …
WEBFeb 28, 2018 · Directions. Prep: 5 min. Cook: 0 min. Total: 5 min. Pour two packets of instant oatmeal into a bowl. Mix with one scoop of Whey-HD Vanilla Caramel protein powder. Add cinnamon. Add hot water and mix …
WEBOatmeal is packed with dietary fiber, which is critical for bodybuilders to maintain optimal health. Fiber helps regulate bowel movements and prevents constipation that may slow …
WEBAug 7, 2020 · Vegetarian Slow Cooker Lentil Sloppy Joes. 20. Lean Turkey or Chicken Tetrazzini. 1. Healthy Turkey Meatballs. Credit: diabetesstrong.com. These meatballs …
WEBFeb 12, 2024 · Start out with plain instant oats then add water or milk, and then add an egg. Whisk the egg into the oatmeal mixture and microwave for 2 to 3 minutes. Try adding …