WebApr 4, 2024 · 3) containing 150 mg or less of sodium. 4) 10 g or more of protein. 1. Rise Bar. An Almond Honey Bar is made up of only 3 ingredients: almonds, honey, and pea …
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WebMar 11, 2024 · For the full printable recipe instructions and ingredient quantities, scroll to the recipe card at the bottom of this post. Step 1- Mix …
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WebMay 2, 2023 · Instructions. In a food processor, combine the pitted Medjool dates, natural peanut butter, and protein powder. Process the mixture until all the ingredients start to …
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WebJan 9, 2017 · Instructions. Line a 8×8 pan with parchment paper, set aside. In the bowl of your food processor, process almonds, cashews, and egg white protein until nuts have broken down into small pieces. If using …
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WebMay 24, 2020 · How to make homemade protein bars at home, with just 4 basic ingredients and endless flavor combinations! https://chocolatecoveredkatie.com/protein …
WebNut-Free – Use seed flour and butter instead of nut butter. Measurements stay the same. Coconut Peanut Butter – Mix some shredded coconut into the dough. Spiced – Add a 1/2 …
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WebSep 7, 2016 · Set aside. Add peanut or almond butter and maple syrup to a medium mixing bowl and stir to combine. Then add protein powder and stir. Add popped amaranth a little at a time until you have a loose “dough” …
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WebMix together your Greek Yogurt, Rolled Oats, Peanut Butter, and Protein Powder in a mixing bowl. Add and mix in your processed Dates. Mix in anything else you want like nuts, hemp seeds, chocolate chips, ground …
WebInstructions. Line a baking dish with parchment paper. Turn 1/2 cup rolled oats into a fine flour using a food processor (spin for about 30-45 seconds) Pour the newly made oatmeal flour into a large mixing bowl and add in …
WebFeb 5, 2013 · 0% Cholesterol 1.1mg. 2% Sodium 52.5mg. 8% Total Carbohydrate 23.4g. 17% Dietary Fiber 4.8g. Sugars 1.7g. 29% Protein 14.5g. 1% Vitamin A 12.5µg. 0% …
WebInstructions. Stir all ingredients except optional chips to form a dough. Either shape into bars with your hands or smooth into a lined 8x8 pan, refrigerate until chilled, then cut into …
WebMar 28, 2024 · In a medium heavy pot, combine milk, peanut butter, and maple syrup/honey over low heat. Stir just until all ingredients are well combined and warmed through. Remove from heat. Add protein …
WebSep 13, 2022 · The Directions. Add peanut butter, dates, and oats to a food processor, pulsing until the ingredients break down. Add the chia seeds, protein powder, and almond milk. Pulse until thoroughly combined, …
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WebJun 10, 2022 · Line a 9-inch square pan with parchment paper and press the mixture into the pan with a spatula or your fingers until equally distributed, ensuring that you’re pressing it into the corners of the pan. …
WebIn a food processor add the sunflower seeds, chia seeds and sesame seeds and pulse a few times to combine. Stir in the chocolate mixture. Add the protein powder and mix to combine. Transfer the mixture into the …
WebIn a bowl place the peanut butter and sweetener and using an electric mixer, beat on medium speed until blended. Add the protein powder and coconut flour and beat to combine. Transfer the mixture into the prepared pan …
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