Weight Watchers Porcupine Meatball Recipe

Listing Results Weight Watchers Porcupine Meatball Recipe

DirectionsStep1Ideal slow cooker size: 4-Quart.Step2In a bowl, combine the ground beef, rice, egg and seasonings in a bowl and mix well.Step3Roll mixture into 16 balls (aka "porcupines").Step4Place meatballs in the slow cooker, trying to keep them in a single layer if you can.Step5Pour on the soup. (If you are using a condensed soup you'll want to thin it with 1/2 can of water before pouring on.)Step6Cover and cook on LOW for 4 to 6 hours, or until the meatballs are cooked through.Step7Alternatively, you can place the meatballs in a single layer in a casserole dish, pour on the soup and bake in a 350F degree oven for about 1 hour, until the meatballs are cooked through and soup/sauce is bubblyIngredientsIngredients1 poundLean Ground Beef (95%)½ cupRice (cooked)1 Egg2 tablespoonsDried Onion Flakes (optional)¼ teaspoonGarlic Powder (optional)add Salt And Pepper1 canTomato Soup (I used Amy's Organic Chunky Tomato Bisque)NutritionalNutritional226 Calories7 gTotal Fat110 mgCholesterol14 gCarbohydrate607 mgSodium27 gProteinFrom simple-nourished-living.comRecipeDirectionsIngredientsNutritionalExplore furtherPorcupine Meatballs The Healthy Mummyhealthymummy.comPorcupine Meatballs (In the Slow Cooker!) - Chelsea's …chelseasmessyapron.comSlow Cooker Porcupine Meatballs The Recipe Critictherecipecritic.comPorcupine Meatballs Recipe: How to Make It - Taste Of Hometasteofhome.comEasy Porcupine Meatballs with Tomato Soup - I Heart Naptimeiheartnaptime.netRecommended to you based on what's popular • Feedback

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    Weight Watchers Friendly Slow Cooker Porcupine M…

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  • WEBDec 5, 2017 · Calories: 381kcal Carbohydrates: 14g Protein: 24g Fat: 25g Saturated Fat: 9g Cholesterol: 121mg Sodium: 113mg Potassium: …

    Rating: 4.6/5(47)
    Total Time: 20 mins
    Category: Main Course, Main Dishes
    Calories: 381 per serving

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    WEBMethod: 1. Place soup or passata and water in pressure cooker or a deep casserole dish (with lid) 2. Combine mince, garlic, herbs, egg, tomato paste and rice in a large bowl. Season with pepper. 3. Using 1 generous …

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    WEBOct 12, 2021 · Spray a frying pan over a medium high heat with spray oil, add the meatballs a lightly brown. Mix all the sauce ingredients together ina large bowl. Pour …

    Rating: 4.5/5(51)
    Total Time: 55 mins
    Category: Main
    Calories: 304 per serving

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    WEBMar 29, 2024 · Let them cool. Step 3: In a medium-sized bowl, mix together onion, bread crumbs, garlic, egg, cheese, salt, pepper, and parsley in a large mixing bowl.Add in ground beef and mix gently until combined. Do …

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    WEBPreheat your oven to 375°F (190°C). Line a baking sheet with parchment paper or lightly grease it with olive oil cooking spray. In a large mixing bowl, combine the lean ground …

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    WEBApr 10, 2024 · How to make on the stovetop. Heat 1 tablespoon oil in a large skillet set over medium-high heat. Brown the meatballs, then add the tomato sauce and bring to a …

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    WEBApr 10, 2024 · Add the ground beef to the mixture and mix until combined. Roll the mixture into meatballs. Heat a skillet over medium-high heat with oil. Brown the meatballs for about 1-2 minutes per side. add the ground …

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    WEBMay 29, 2017 · Directions. 1. Beat egg, uncooked brown rice, and other ingredients except for ground turkey in a large mixing bowl. Add the meat and mix until well combined. 2. Roll into meat into 12 meatballs. Make …

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    WEB1 day ago · Seasoning: The meatballs are seasoned with Italian seasoning for lots of herbal flavor along with onion powder, garlic powder, salt and pepper. Egg: The egg is …

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    WEBSep 1, 2020 · How To Make Porcupine Meatballs. Combine: Mix beef, rice, onion, garlic, egg, and seasonings. Shape & Broil: Form into meatballs and broil for 6 minutes. Sauce Mix: Blend beef stock, tomato …

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    WEBMay 22, 2021 · Heat olive oil in a large pot over medium-high heat. Add half the meatballs spacing evenly apart. Let sear on bottom until golden brown, about 1 - 2 minutes. Carefully turn to opposite side (meatballs can be …

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    WEBThe meatballs consist of fat free ground turkey, panko breadcrumbs, soy sauce, onions, garlic, eggs, hot pepper paste, honey, rice vinegar, scallions, and sesame seeds.I’ve …

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    WEBRoll heaped tablespoons of mixture into balls and place on a tray lined with non-stick baking paper. Repeat with remaining mince mixture until you have made 30 meatballs. Heat oil in a large non-stick frying pan over …

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    WEBOct 15, 2018 · Instructions. Place the mince/ground beef, onion, breadcrumbs, allspice, nutmeg, garlic powder, pepper, salt and egg in a large bowl. Using clean hands mix until all the ingredients are combined. …

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    WEBShape meat mixture into 1-inch meat balls (should have about 20). Put the meatballs into a 10-inch skillet. Put water into small bowl. Add second can of tomato sauce and …

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