Weight Watchers Porcupine Meatball Recipe

Listing Results Weight Watchers Porcupine Meatball Recipe

DirectionsStep1Ideal slow cooker size: 4-Quart.Step2In a bowl, combine the ground beef, rice, egg and seasonings in a bowl and mix well.Step3Roll mixture into 16 balls (aka "porcupines").Step4Place meatballs in the slow cooker, trying to keep them in a single layer if you can.Step5Pour on the soup. (If you are using a condensed soup you'll want to thin it with 1/2 can of water before pouring on.)Step6Cover and cook on LOW for 4 to 6 hours, or until the meatballs are cooked through.Step7Alternatively, you can place the meatballs in a single layer in a casserole dish, pour on the soup and bake in a 350F degree oven for about 1 hour, until the meatballs are cooked through and soup/sauce is bubblyIngredientsIngredients1 poundLean Ground Beef (95%)½ cupRice (cooked)1 Egg2 tablespoonsDried Onion Flakes (optional)¼ teaspoonGarlic Powder (optional)add Salt And Pepper1 canTomato Soup (I used Amy's Organic Chunky Tomato Bisque)NutritionalNutritional226 Calories7 gTotal Fat110 mgCholesterol14 gCarbohydrate607 mgSodium27 gProteinFrom simple-nourished-living.comRecipeDirectionsIngredientsNutritionalIf you liked the above, try thesePorcupine Meatballs The Healthy Mummyhealthymummy.comSlow Cooker Porcupine Meatballs The Recipe Critictherecipecritic.comPorcupine Meatballs (In the Slow Cooker!) - Chelsea's …chelseasmessyapron.comPorcupine Meatballs Recipe: How to Make It - Taste Of Hometasteofhome.comSlow Cooker Porcupine Meatballs in Tangy Saucethemagicalslowcooker.c…Recommended based on what's popular on this topic • Feedback

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    Weight Watchers Friendly Slow Cooker Porcupine M…

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  • WebAug 18, 2017 · Stir in tomato sauce, Worcestershire sauce, oregano, basil, red pepper flakes, salt, pepper and water. Add the meatballs and any …

    Rating: 5/5(7)
    Category: Appetizer, Main Course, Snack
    Cuisine: American, Italian, Low-Carb
    Total Time: 40 mins
    1. Mix ground beef, cauliflower, egg, parsley, onion, garlic, chili powder, oregano, red pepper flakes, sea salt, and black pepper in a medium bowl until completely combined.
    2. Discard all but 1 tablespoon of pan drippings. If there are no pan drippings, add 1 tablespoon butter or coconut oil. Place pan over medium heat. When pan is heated, add the onions.

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    WebDec 5, 2017 · Calories: 381kcal Carbohydrates: 14g Protein: 24g Fat: 25g Saturated Fat: 9g Cholesterol: 121mg Sodium: 113mg Potassium: …

    Rating: 4.6/5(47)
    Total Time: 20 mins
    Category: Main Course, Main Dishes
    Calories: 381 per serving

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    WebApr 4, 2023 · 1. Preheat your oven to 350°F (180°C) and grease a baking dish with olive oil. 2. Combine ground beef, cauliflower rice, onion, garlic, egg, salt, pepper, and Italian …

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    WebOct 12, 2021 · Spray a frying pan over a medium high heat with spray oil, add the meatballs a lightly brown. Mix all the sauce ingredients together ina large bowl. Pour into the frying pan, bring a to a boil, reduce heat, then …

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    WebIn a large mixing bowl, combine beef, cauliflower, half of the onion, celery salt, ½ teaspoon garlic powder, dried parsley, black pepper, egg, and 2 tablespoons tomato sauce. Shape into meatballs. Set electric pressure …

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    WebMar 29, 2024 · Let them cool. Step 3: In a medium-sized bowl, mix together onion, bread crumbs, garlic, egg, cheese, salt, pepper, and parsley in a large mixing bowl.Add in ground beef and mix gently until combined. Do …

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    WebJun 4, 2021 · Step 1. In a small bowl, mix together ground beef, ground pork, cauliflower rice, chopped kale, onion, garlic, Italian seasoning, pepper and salt. Step 2. Use a ¼ cup (or a large spoon or an ice cream scoop) …

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    WebJan 14, 2019 · Directions. In a large bowl, mix the ground chicken, culinary paste (or list of spices if preferred), and cilantro until combined. Form the mixture into 16 meatballs and place in single layer in the air fryer …

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    Web2 days ago · Place the mince/ground beef, onion, breadcrumbs, allspice, nutmeg, garlic powder, pepper, salt and egg in a large bowl. Using clean hands mix until all the …

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    WebApr 10, 2024 · Add the ground beef to the mixture and mix until combined. Roll the mixture into meatballs. Heat a skillet over medium-high heat with oil. Brown the meatballs for about 1-2 minutes per side. add the ground …

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    WebJan 9, 2024 · In a large bowl, combine all ingredients except bbq sauce and mix well with your hands. Using a small cookie scoop, scoop out 25-30 meatballs from meat mixture. Form lightly into balls with by hand and …

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    WebShape meat mixture into 1-inch meat balls (should have about 20). Put the meatballs into a 10-inch skillet. Put water into small bowl. Add second can of tomato sauce and …

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    WebJan 14, 2023 · Let the mixture sit for a couple of minutes. Mix in beef. Using your hands, mix the ground beef into the egg and seasoning mixture, until just incorporated. Form keto meatballs. Use a small cookie scoop or …

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    WebJul 7, 2022 · 2. Oven-Baked Keto Meatballs. I’m a sucker for a glazed meatball, and you’ll love how much flavor these have. Packing each meatball with mayo and Dijon mustard …

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    WebRoll heaped tablespoons of mixture into balls and place on a tray lined with non-stick baking paper. Repeat with remaining mince mixture until you have made 30 meatballs. Heat oil in a large non-stick frying pan over medium …

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