Weight Watchers Friendly Ratatouille Recipe

Ratatouille Skinnytaste

WebMar 19, 2008 · Instructions. In a 4-quart dutch oven or saucepan, spray a pan with cooking spray. Cook the onion and the garlic on low heat until …

1. In a 4-quart dutch oven or saucepan, spray a pan with cooking spray.
2. Cook the onion and the garlic on low heat until soft, 5-6 minutes, do not let garlic burn.
3. Add eggplant, peppers and tomatoes, bring to simmer covered for 15 minutes.
4. Add zucchini, simmer for 10 more minutes or until the vegetables are soft.

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Ratatouille Recipes WW USA WeightWatchers

WebPut the eggplant in a colander in the sink and sprinkle with 3/4 teaspoon of the salt. Let stand 20 minutes, then rinse under cold water, and pat dry with paper towels. Heat the oil …

1. Put the eggplant in a colander in the sink and sprinkle with 3/4 teaspoon of the salt. Let stand 20 minutes, then rinse under cold water, and pat dry with paper towels.
2. Heat the oil in a large nonstick saucepan over medium-high heat. Add the eggplant, zucchini, bell pepper, onion, and garlic; cook, stirring constantly, about 1 minute; then add the water. Reduce the heat and simmer, covered, shaking the pan occasionally, until the vegetables are softened, about 5 minutes. Stir in the tomatoes, basil, pepper, and the remaining 1⁄4 teaspoon salt; simmer, uncovered, until the liquid is evaporated, about 25 minutes. Disgard the garlic. Let cool to room temperature before serving. Yields about 3/4 cup per serving.

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Ovenroasted ratatouille Recipes WW USA

WebPosition rack in center of oven and preheat oven to 400°F. Spray a large roasting pan with cooking spray. Add onions and garlic to pan; spray …

1. Position rack in center of oven and preheat oven to 400°F.
2. Spray a large roasting pan with cooking spray. Add onions and garlic to pan; spray lightly with nonstick spray. Roast for 10 minutes, tossing twice.
3. Add tomatoes, bell peppers, zucchini, eggplant, basil, oregano, thyme, salt and pepper. Toss well. Bake, tossing occasionally, until vegetables are softened, tomatoes have broken down, and there’s some bubbling liquid in the pan, about 35 minutes. Cool for a few minutes before using or serving.
4. Serving size: 1 cup

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