DirectionsStep1Mix all ingredients together in a large bowl with a spatula, you may need to add a little more maple syrup to make it more workable. Once you can ball up the ingredients in your hand you have the right consistency.Step2Get your hands wet, then take ping-pong sized balls of the protein ball mixture and roll in your hands. Place on a parchment lined plate and place in the fridge for 1 hour before servingIngredientsIngredients1 ½ cupsOatmeal (seal cut or old fashioned)¼ cupFlax Seed1 teaspoonVanilla½ cupAlmond Butter (or Peanut Butter, Cashew Butter, see above)¼ cupHoney4 scoopsProtein Powder (optional)¼ cupReal Maple Syrup (in place of honey)⅓ cupVegan Chocolate Chips0.99 cupSemi Sweet Chocolate Chips5 tablespoonsCocoa Powder3 tablespoonsUnsweetened Coconut Flakes⅓ cupDried Cherries (chopped)3 tablespoonsDried Peaches (chopped)⅓ cupWhite Chocolate Chips⅓ cupWhite Chcolate Chips⅓ cupMacadamia Nuts (chopped)3 tablespoonsCoconut Flakes3 tablespoonsWalnuts (chopped)2 tablespoonsSunflower Seeds2 tablespoonsChocolate Chips2 tablespoonsPeanuts (chopped)2 tablespoonsRaisins1 cupDates (pitted, in place of nut butter)1 cupOatmeal (in place of 1.5 cups)See moreNutritionalNutritional54 Calories1.1 gTotal Fat8 gCarbohydrate25 mgSodium3.2 gProteinFrom loseweightbyeating.comRecipeDirectionsIngredientsNutritionalFeedbackThanks!Tell us more
10 Low Calorie Power Balls Recipes
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WEBAug 31, 2019 · How to make energy bites. In a medium bowl combine the oats, flax seed, peanut butter, honey, vanilla, and mini chocolate chips. …
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WEBSep 11, 2017 · Place all of the ingredients in a large mixing bowl: oats, power mix-ins, nut butter, sweetener, vanilla extract, salt, mix-ins, and …
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WEBMar 29, 2016 · Blueberry Muffin Energy Balls. Makes: 25. Nutrition: 78 calories, 4.5 g fat, 0.6 g sat fat, 8.8 g carbs, 1.4 g fiber, 5.5 g sugar, 1.9 g protein. "A blueberry muffin without all the gunk." These bites live up to …
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WEBSep 18, 2023 · Add almonds, cranberries and dates to a large food processor; process on High until the ingredients are broken into smaller pieces, 10 to 15 seconds. Add oats, …
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WEBNo-Bake Energy Balls with Chickpeas. 1 cup oats (can be 1 minute or 5 minute oats) For a smoother consistency, rub skins off chickpeas. (But it didn't make a difference in the final product, really) Add all ingredients to …
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WEBFeb 5, 2024 · Place all ingredients in a large bowl, and stir until well combined. Roll the mixture into 1-inch balls and place on a baking sheet lined with parchment paper or …
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WEBSep 20, 2023 · Add walnuts, dates and blueberries to a food processor; process until chopped and combined, 7 to 10 seconds. Add oats, maple syrup and lemon juice. Continue processing until a smooth, thick paste …
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WEBJan 5, 2024 · If you have a peanut allergy, substitute the peanut butter for another seed butter and omit water. Make ahead and store in an airtight container for up to 1 week. …
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WEBMay 5, 2024 · For the full printable recipe instructions and ingredient quantities, scroll to the recipe card at the bottom of this post. Step 1- Combine ingredients. In a large mixing …
WEBThere are just 126 calories, 6 grams of protein and 3 grams of fiber in each serving. For those watching their carbs, these vegan energy balls are keto- or low-carb-friendly with 4 grams of net carbs in each serving. You can …
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WEBJul 24, 2019 · Preheat the oven to 350 F and line a baking sheet with parchment paper. In a large bowl, add the ripe bananas and mash it with a fork. Add the oats, protein powder, ground cinnamon and the mini …
WEBAdd a spoonful of water to the protein ball mixture and combine. Continue to add water to one spoonful at a time until the mixture is sticking together, about 3-4 spoonfuls of water. …
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WEBIn a medium mixing bowl, place the peanut butter, protein powder, rolled oats, flaxseeds, chocolate chips, honey, and chia seeds. With a wooden spoon, sturdy rubber spatula, or your hands, mix the dough together. (I …
WEBJan 3, 2024 · Cut down the nut butter – Most protein balls recipes contain 1/2 cup of peanut butter. Nut butters are healthy, but high in fat and calories. Reduce the amount or use powdered peanut butter as a swap. …
WEBJan 22, 2015 · Instructions. In a small bowl mix together PB2, 3 tablespoons of water, and agave. Stir until combined. In a medium bowl, mix together all dry ingredients except …